cerisaka.wordpress.com
cerisb | Ceris, a.k.a.
https://cerisaka.wordpress.com/author/cerisb
Ceris, a.k.a. Blog of a thirty-something mum in denial. Battling the criticism…. Today, I helped a stranger access cancer support for her son who is struggling to find work after going through treatment for cancer. Many people struggle more after their cancer treatment has finished because of the many side effects, as well as the psychological, social and emotional effects going through cancer treatment brings. It might just be one person (or hopefully two! So I encourage other fundraisers to keep doing ...
fitandbusy.com
Healthy Eating | fitandbusy.com
http://fitandbusy.com/eat-for-health/healthy-eating
Fitness for Busy People. Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible all of which can be achieved by learning some nutrition basics and using them in a way that works for you. You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a tasty, healthy diet.
fitandbusy.com
Mindset/Motivation | fitandbusy.com
http://fitandbusy.com/mindset-motivatio
Fitness for Busy People. We hope you enjoy browsing the list below for some of our most popular articles on Mindset and Motivation:. MINDSET and MOTIVATION ARTICLES. The Optimal Post-Game Mindset Routine For Champion Basketballers. Live Fully In The Present Moment and Change Your Life! Changing Your Life Might Be As Easy As Asking Yourself 4 simple Questions! Harnessing The Power of Positive Thinking: The Key To A Successful Life! Have You Mastered Monotasking? How To Focus On One Thing At A Time).
fitandbusy.com
Increase Your Endurance and Reduce Stress With Nose Breathing | fitandbusy.com
http://fitandbusy.com/increase-your-endurance-and-reduce-stress-with-nose-breathing
Fitness for Busy People. Increase Your Endurance and Reduce Stress With Nose Breathing. May 1, 2014 Bodyweight Training. Some years back, a Chek Practitioner and good friend of mine, Terence Carfrae introduced me to nose breathing. In fact he was quite fanatical about it (among other things! Since then, I have implemented nose breathing into my daily life and exercise regimes now I too am a dyed-in-the-wool nose breather. But do the benefits of nose breathing really increase endurance and reduce stress?
ankorr.com
Meet the Creator — Ankorr
http://www.ankorr.com/origins
How to use it. What the pros say. How to use it. What the pros say. Ankorr wasn't designed over night. Refined through years of arduous, relentless training. It's heritage tells a story, and when you wear it, it'll become abundantly clear. Ankorr was designed by Creator Nathan Helberg. Nathan is one of the world leaders when it comes to primal bodyweight exercises having created The ZUU ( www.thezuu.com.au. Father of four wonderful kids. Creator of Swamp Box, the worlds first sinking ploy box.
zuuchimps.com.au
Join Us — ZUU Chimps
http://www.zuuchimps.com.au/join
What is the program? What is the program? WOULD YOU LIKE TO SEE ZUU CHIMPS AT YOUR SCHOOL? We can make it happen, but we need your support. Enter your details below if you're a parent, teacher or other educator passionate about change and we'll send you or your school an info pack to get started. Thanks for adding your details to the ZUU Chimps petition. We hope to see you at your school soon! Help by sharing this petition with other parents and teachers from your school:. What is the program?
fitandbusy.com
Avocado, Egg and Spinach Sandwich | fitandbusy.com
http://fitandbusy.com/avocado-egg-and-spinach-sandwich
Fitness for Busy People. Avocado, Egg and Spinach Sandwich. Apr 1, 2014 Healthy Cooking. Recipe. Avocado, Egg and Spinach Sandwich – click here for ingredients and method. This is the best veggie sandwich going around! Your email address will not be published. Required fields are marked *. You may use these. A href= title= abbr title= acronym title= b blockquote cite= cite code del datetime= em i q cite= strike strong. The Benefits of Dynamic Stretching – The Way to Go! Working out SMARTER, not longer.
fitandbusy.com
Basketball | fitandbusy.com
http://fitandbusy.com/sports-conditioning/basketball
Fitness for Busy People. Pre-season Conditioning for Basketball Players. Does basketball require a great deal of low intensity distance running? Or, is basketball a series of high intensity short sprints that require numerous changes of direction? Also important to consider is the fact that slower teams usually lose, therefore the focus of the training should be on speed, agility and anaerobic conditioning. Creating a Strength and Conditioning Program for Basketballers. Take care of your durability.
fitandbusy.com
Healthful Living | fitandbusy.com
http://fitandbusy.com/eat-for-health
Fitness for Busy People. We hope you enjoy browsing the list below for some of our most popular articles on Healthful Living:. The Importance of Sleep For a Healthy Lean Body. Increase Your Endurance and Reduce Stress With Nose Breathing. Grilled Chicken and Noodle Lettuce Wraps. Avocado, Egg and Spinach Sandwich. Designed by Littmans Web. Clean, elegant WordPress sites.
