tiagetsfit.blogspot.com
Tia Gets Fit: Birthday and Dexa follow up!
http://tiagetsfit.blogspot.com/2010/10/birthday-and-dexa-follow-up.html
A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Friday, October 1, 2010. Birthday and Dexa follow up! Yesterday was my 38th birthday! Yep I am THAT old, but I look hot! Tomorrow there are more celebrations with family and friends lunch and then out in the evening in my hot new outfit! Today I had a follow up dexa scan. In 2 months I have basically I lost 3.3kg's of fat, gained 1kg of muscle. My bodyfat percentage has gone from 26.4% to 23.0%! 01/01/10 - Booty Ca...
burkebrothersbulletin.blogspot.com
Burke Brothers Bulletin (and Gracie Too!): Hayden is 11!
http://burkebrothersbulletin.blogspot.com/2014/07/hayden-is-11.html
Chasing children and chilaxin'. Friday, July 04, 2014. 1 What is your favorite color? 2 What is your favorite toy? 3 What is your favorite fruit? 4 What is your favorite TV show? What is your favorite thing to eat for lunch? 6 What is your favorite outfit? 7 What is your favorite game? 8 What is your favorite snack? 9 What is your favorite animal? 10 What is your favorite song? Centuries by Fall Out Boy. 11 What is your favorite book? 12 Who is your best friend? 13 What is your favorite cereal? Hawaii Vo...
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Burke Brothers Bulletin (and Gracie Too!): Family Camp!
http://burkebrothersbulletin.blogspot.com/2010/06/family-camp.html
Chasing children and chilaxin'. Sunday, June 20, 2010. We packed up our camping gear this weekend and headed out for the Cub Scout Family Camp at Nehalem Bay. We weren't sure how it would all work out - the weather, the supplies, the toddler's sleeping habits. We think we may have lucked into the best campsite in the entire campground! Around dinner time friendly faces appeared. Two of Bayley's best friends were directly across from us, so we didn't see much of the boys from that point on! Grace watched ...
burkebrothersbulletin.blogspot.com
Burke Brothers Bulletin (and Gracie Too!): Theater :: Timmy Failure
http://burkebrothersbulletin.blogspot.com/2015/03/theater-timmy-failure.html
Chasing children and chilaxin'. Sunday, March 01, 2015. Theater : Timmy Failure. Is a complete success! Timmy Failure and his distinctive scarf come alive in this hysterical debut production. Timmy isn’t the kind of kid you typically cheer for. He’s oblivious, snarky, and more than a little self-centered. But he and Total, his polar bear partner, want to do the right thing. They’re just much better at getting into trouble than out of it. The stage is set like a page out of Stephan Pastis’ popular. Series...
burkebrothersbulletin.blogspot.com
Burke Brothers Bulletin (and Gracie Too!): 20 questions by Gracious Mae before she turns 4
http://burkebrothersbulletin.blogspot.com/2012/05/20-questions-by-gracious-mae-before-she.html
Chasing children and chilaxin'. Friday, May 04, 2012. 20 questions by Gracious Mae before she turns 4. 1 What is your favorite color? 2 What is your favorite toy? A robot named Plex. 3 What is your favorite fruit? 4 What is your favorite tv show? 5 What is your favorite thing to eat for lunch? 6 What is your favorite outfit? 7 What is your favorite game? 8 What is your favorite snack? Animal crackers and chocolate covered raisins. 9 What is your favorite animal? 10 What is your favorite song? Great Basin...
burkebrothersbulletin.blogspot.com
Burke Brothers Bulletin (and Gracie Too!): Pacific City
http://burkebrothersbulletin.blogspot.com/2014/06/pacific-city.html
Chasing children and chilaxin'. Sunday, June 29, 2014. We took advantage of the sunshine and headed to the coast for the afternoon. Hayden has been wanting to climb the dune at Pacific City since last summer, so he chose the destination. Jeff likes it there because you can park on the beach - no hauling gear through the sand! Of course I thought it was quite the accomplishment that the boy spent the day unattached from his Xbox. Subscribe to: Post Comments (Atom). Oregon Coast / Redwoods. Cuyahoga Valley...
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Burke Brothers Bulletin (and Gracie Too!): Green to Blue
http://burkebrothersbulletin.blogspot.com/2014/06/green-to-blue.html
Chasing children and chilaxin'. Thursday, June 12, 2014. He broke the board with an elbow strike :). I'm so proud of how he's stuck with this. He's had to miss months at a time because I just couldn't get him there around the soccer schedules of the other two. And he'll miss next month for track. Subscribe to: Post Comments (Atom). Oregon Coast / Redwoods. Find Things To Do. Air and Space Museum. Big Bend National Park. Black Canyon of the Gunnison National Park. Bryce Canyon National Park. Theodore Roos...
tiagetsfit.blogspot.com
Tia Gets Fit: Keeping busy...
http://tiagetsfit.blogspot.com/2010/12/keeping-busy.html
A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Tuesday, December 7, 2010. Hi hi, it's a been a while, there's been a lot going on, I won't go into all of it, it's just that time of year. Anyway, first of all I'm excited to say that I got my height re-measured and I am 174cm, which I will happily take, I knew that going from (even an imagined) 176cm to 171cm just wasn't right, especially when I'm constantly told how tall I look! I have gone and scored myself a b...
tiagetsfit.blogspot.com
Tia Gets Fit: Fitness Tests
http://tiagetsfit.blogspot.com/2010/11/fitness-tests.html
A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Thursday, November 4, 2010. Well with time off this round of Boot Camp testing came round unexpectedly. Considering I only just got back into a couple of decent runs, and time off from all exercise I am happy to say I PB'd on all my tests. And I think it was 15cm on the flexibility, I'm not sure if that is up or down but I'm not overly fussed on that one, I'd say that's pretty fine. D) And then I need to look at bu...
tiagetsfit.blogspot.com
Tia Gets Fit: November 2010
http://tiagetsfit.blogspot.com/2010_11_01_archive.html
A 30 something woman's guide to beating the battle of the bulge and gaining her life back. Wednesday, November 10, 2010. Run4Fun - 7th November. So completed my 5th fun run for the year. So here are my results. The average finish time was 1.05 so I was pleased to be a little under average or is I mean over, well I did better than the average, you all know what I mean right! Most excitingly though I finally got a couple of shots where you can see me! D I like how fit I'm looking! D) They have an 11km and ...
