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MIHP Think Tank Brainstorms…

MIHP Think Tank Brainstorms…. Strength Training the Endurance Athlete. The runner and walker need to emphasize strengthening the hip stabilizers called on in a single -legged stance or narrow base stance (glute medius and maximus). The cyclist need to consider strengthening of this same muscle group, as the over-use of their quads and calf muscles often predispose them to an injury. Filed under: General Think Tank Brainstorm. 30/30/30 (A mid week workout for the run/walker). This workout will add variety...

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MIHP Think Tank Brainstorms… | thinktankblog.mihp.net Reviews

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MIHP Think Tank Brainstorms…. Strength Training the Endurance Athlete. The runner and walker need to emphasize strengthening the hip stabilizers called on in a single -legged stance or narrow base stance (glute medius and maximus). The cyclist need to consider strengthening of this same muscle group, as the over-use of their quads and calf muscles often predispose them to an injury. Filed under: General Think Tank Brainstorm. 30/30/30 (A mid week workout for the run/walker). This workout will add variety...

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MIHP Think Tank Brainstorms… | thinktankblog.mihp.net Reviews

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MIHP Think Tank Brainstorms…. Strength Training the Endurance Athlete. The runner and walker need to emphasize strengthening the hip stabilizers called on in a single -legged stance or narrow base stance (glute medius and maximus). The cyclist need to consider strengthening of this same muscle group, as the over-use of their quads and calf muscles often predispose them to an injury. Filed under: General Think Tank Brainstorm. 30/30/30 (A mid week workout for the run/walker). This workout will add variety...

INTERNAL PAGES

thinktankblog.mihp.net

1

Burfoot « MIHP Think Tank Brainstorms…

http://www.thinktankblog.mihp.net/tag/burfoot

MIHP Think Tank Brainstorms…. As I was preparing to leave the office yesterday, Sherry (my boss) informed me that I have had many hits on my Think Tank Blog, even though I have not even posted one yet! She stated that " This must mean that many are interested in my thoughts." I think this was just her kind way of saying "when are you going to sit your butt down and post a blog? Filed under: General Think Tank Brainstorm. Bios of Blog Authors. View Posts by Authors. Carol Lemieux, PTA, ACE-CPT. MIHP MoveW...

2

corporate wellness « MIHP Think Tank Brainstorms…

http://www.thinktankblog.mihp.net/tag/corporate-wellness

MIHP Think Tank Brainstorms…. Is it Really Carpal Tunnel Syndrome? Is an exciting wellness program designed by the MIHP Think Tank to decrease workplace injuries. So far, we have been working with the corporate sector doing providing topics of lunch and learns on various topics, along with 5-minute screenings and 15-minute biomechanical assessments. While researching this problem, I found some staggering statistics:. That’s a lot of moolah! According to the U.S. Bureau of Labor Statistics, nearly...In ou...

3

Carol Lemieux « MIHP Think Tank Brainstorms…

http://www.thinktankblog.mihp.net/carol-lemieux-bio

MIHP Think Tank Brainstorms…. CAROL LEMIEUX, PTA, ACE-CPT. Carol is a 2004 graduate of the Macomb Community College physical therapist assistant program. She is also a certified personal trainer through the American Council on Exercise (ACE). Carol is also the program director for MoveWell. Bios of Blog Authors. View Posts by Authors. Carol Lemieux, PTA, ACE-CPT. General Think Tank Brainstorm. Sherry McLaughlin's Blog. Enter your email address. To receive automatic updates:. Three planes of motion.

4

Incorporating One “Strong” Walk Into Your Running Schedule « MIHP Think Tank Brainstorms…

http://www.thinktankblog.mihp.net/2010/04/incorporating-one-strong-walk-into-your-running-schedule

MIHP Think Tank Brainstorms…. Incorporating One “Strong” Walk Into Your Running Schedule. No this is not me preaching the "run/walk" method again, or selling Jeff Galloways programs, but only a sharing of my recent awareness of the benefits from incorporating a "strong" walk into your weekly schedule. Strong is not about "speed" in this element, but about. Of movement. Activating the hip and abdominal muscles and taking your body through the full range of motion it was designed to be taken through. It wo...

5

October « 2009 « MIHP Think Tank Brainstorms…

http://www.thinktankblog.mihp.net/2009/10

MIHP Think Tank Brainstorms…. Training for a marathon or a 1/2 marathon requires a great amount of time and dedication. It requires many sacrifices, from elimination of certain foods to reducing time with family and friends (non-running friends) . Once our training is complete and race day comes, we cross the finish line, rehydrate and seem to immediately bombard ourselves with a list of questions. Could I run it faster? What is my next PR goal? Will I do the full marathon next time? Filed under: General...

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MIHP MoveWell Corporate Testimonials - Southeast Michigan Physical Therapy

http://www.mihp.net/corporate-solutions/mihp-movewell-testimonials.html

MIHP Michigan Institute for Human Performance. College essay help more about the author. Hop over to here. How to develop critical thinking page. Examples of research paper thesis here. Sample of assignment literary topics for research papers this content. Medical case history format. Think Tank Blog Headlines:. Strength Training the Enduranc. 30/30/30 (A mid week workout . 30/30/30 (A mid week workout . Incorporating One Strong . The X in P90X. And that’s not all. Question: Should I stretch pri. For hel...

sherrymclaughlin.com

A-C Joint Sprain « Thoughts from the journey…

http://www.sherrymclaughlin.com/tag/a-c-joint-sprain

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). So, I saw this kid today who sprained his right A-C joint when he tackled someone in football in August. Pain with abduction and flexion (resisted and in end range). Stands with L shoulder significantly higher. (Remember, it is his R shoulder that hurts). Trigger points in the L upper trapezius and L quadratus lumborum. So, I put it to the test. Filed under: MIHP Think Tank. MIHP ...

sherrymclaughlin.com

IMG_0543 « Thoughts from the journey…

http://www.sherrymclaughlin.com/2010/04/the-first-annual-mihp-lemonade-12-marathon/img_0543

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). Subscribe to comments on this post ). Leave a comment Cancel reply. You must be logged in. To post a comment. Laquo; The First Annual MIHP Lemonade 1/2 Marathon. Shei Photography (www.sheiphotography.com). A Day in the Life…. Jy123 on Shin Splints 501. On Iliotibial Band Friction Syndrome. Mattynz1 on Iliotibial Band Friction Syndrome. On A mountain of inspiration. January 10, 2012.

sherrymclaughlin.com

Achilles « Thoughts from the journey…

http://www.sherrymclaughlin.com/tag/achilles

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). I am kind of enjoying putting 501 at the end of my blog titles. I realize that is a weird way to start a blog, but at 5:30 in the morning anything can happen. Today I wanted to talk about an often very misunderstood problem, Achilles Tendonitis. This is #3 on the top 5 running injuries. If that was all it had to do, then there probably would never be a problem. To solve the case o...

sherrymclaughlin.com

A mountain of inspiration « Thoughts from the journey…

http://www.sherrymclaughlin.com/2012/02/a-mountain-of-inspiration/comment-page-1

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). A mountain of inspiration. Sometimes you just meet someone whose story stops you in your tracks. A little over a year ago, I met Daniel. He told me all of this as he sat in his wheelchair. I've never wanted to fix wrist pain so badly before in my life. But this isn't about what we did for Daniel as much as it is about what he did for us. Sometimes life throws you curveballs. L...

sherrymclaughlin.com

Shin Splints 501 « Thoughts from the journey…

http://www.sherrymclaughlin.com/2009/10/shin-splints-50/comment-page-1

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). I just read a series of short articles on Active.com entitled Shin Splints 101 which contained some conventional thinking on this common running injury. I just wanted to contrast and compare ideas for evaluation, treatment and exercise based on our findings at the MIHP Think Tank. Are you ready for an advanced course on shin splints? What is a shin splint? It is an injury resultin...

sherrymclaughlin.com

Professional Biography « Thoughts from the journey…

http://www.sherrymclaughlin.com/biography

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). SHERRY MCLAUGHLIN, MSPT, OCS, CSCS. President and Founder, MIHP, Inc. and TriPLAYnar Technology. In 1998, Sherry founded the Michigan Institute for Human Performance, Inc., (MIHP). And the Think Tank. Was formed. MIHP provides orthopedic physcial therapy, biomechanical assessments, sport-specific conditioning and seminars to athletes of all ages and levels. Optimal Athletic Condit...

sherrymclaughlin.com

Iliotibial Band Friction Syndrome « Thoughts from the journey…

http://www.sherrymclaughlin.com/2009/10/iliotibial-band-friction-syndrome/comment-page-1

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). Iliotibial Band Friction Syndrome. Iliotibial band friction syndrome is often described as an overuse injury that produces pain on the lateral knee. In fact, it is listed among the Big Five of running injuries, along with Achilles tendonitis, chondromalacia, plantar fasciitis and shin splints. Unfortunately, it is also often misunderstood. Is it simply a cause of overuse? Someone ...

mihpmovewell.com

MIHP MoveWell Consulting - The Need for an Answer

http://www.mihpmovewell.com/corporate-wellness/the-need-for-an-answer.html

Payday loans for bad credit. Call Sherry Today: 248-269-0230. The Need for an Answer. Are available during work hours at the work place. Educate the individual on the nature of dysfunction and the pro-active solution. Have a proven track record. For efficiency and effectiveness. Do not require a change of clothes. Do not require expensive equipment. Respect the body's design. Are backed by the MIHP Think Tank. And 40 years of combined clinical experience in the treatment of musculoskeletal disorders.

sherrymclaughlin.com

The First Annual MIHP Lemonade 1/2 Marathon « Thoughts from the journey…

http://www.sherrymclaughlin.com/2010/04/the-first-annual-mihp-lemonade-12-marathon

Thoughts from the journey…. Excerpts from a day in the life of Sherry McLaughlin. Shei Photography (www.sheiphotography.com). The First Annual MIHP Lemonade 1/2 Marathon. You know what they say, when life hands you lemons. So, with all of this crazy training behind me, I decided to run my own half marathon. That's right.just me. As the vision became clearer in my head, a smile grew on my face. Not only would I take the top spot in my age bracket, but I would also win the overall prize! So, the invitation...

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MIHP Think Tank Brainstorms…

MIHP Think Tank Brainstorms…. Strength Training the Endurance Athlete. The runner and walker need to emphasize strengthening the hip stabilizers called on in a single -legged stance or narrow base stance (glute medius and maximus). The cyclist need to consider strengthening of this same muscle group, as the over-use of their quads and calf muscles often predispose them to an injury. Filed under: General Think Tank Brainstorm. 30/30/30 (A mid week workout for the run/walker). This workout will add variety...

thinktankblog.org

The Think Tank - Where Good Ideas Begin

Where Good Ideas Begin. Skip to content ↓. The Vegas Shoot 2015 Review. On Feb.09, 2015, under Main Page. Mom and I are on our way back from Vegas. As I write this we are passing through Boise. (Technology is pretty cool these days). Unfortunately that was not good enough to finish in the money. Only the top 8 archers in each Flight won prizes. I guess that’s why there is always next year. Here are some interesting stats about the tournament:. 2,520 archers took part in this years event. PS: Here’s...

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Der Fall Jakob Augstein. Tags: Amadeu Antonio Stiftung. Es gibt wieder ziemlich viele Antisemiten; aber die meisten Antisemiten sind heute solche, die nicht so genannt werden wollen Detlev Claussen. Einer derealisierenden Sprache, die ein Feindbild Israel‘ erzeuge, das zwar mit der Realität nicht kompatibel ist, dafür aber exakt das repräsentiert, was dem judeophoben Weltbild entspricht und das damit genau die ihm zugewiesene Funktion erfüllt‘. Mit der ganzen Rückendeckung aus den USA, wo ein Präsident s...

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February 7, 2010 · 4:13 am. Feb 10: Third-Wave Feminism? Sexuality and Sexual Politics. Crystal will be facilitating our discussion on “Third-Wave Feminism? Sexuality and Sexual Politics” at our next ThinkTank gathering. Check out these articles before our discussion, and feel free to post any other links you find:. Feminism: What Went Wrong? What’s Wrong With Cinderella? Bye-bye Bottle: Breastfeeding Baby Dolls are Here. Teen Selling Virginity On Online Trading Site To Pay For School. And get updated no...