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This Fit Chick(by Carrie)
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(by Carrie)
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This Fit Chick | thisfitchick.wordpress.com Reviews
https://thisfitchick.wordpress.com
(by Carrie)
thisfitchick.wordpress.com
GET FIT | This Fit Chick
https://thisfitchick.wordpress.com/get-fit
When I walked into a gym for the first time, I was pretty intimidated. There were so many machines, weights, pulleys and cables and I had no idea what to do and where to start. Because of my fear, I kept doing the same old routine. I would hop on the elliptical or treadmill and ‘jog’ for 30 minutes. I’d finish up with a few crunches and call it my workout for the day. And helping them make the transformation. That I went through. That is why I have created my programs for you. A Periodized 12 Week Traini...
Try It | This Fit Chick
https://thisfitchick.wordpress.com/try-it
Pacific Beach Peanut Butter. Driven Sport’s CRAZE. Labrada Lean Body for Her Fat Burner. Novatek Laboratories, RISE. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Ready to GET FIT?
Life | This Fit Chick
https://thisfitchick.wordpress.com/my-life
Food is FUEL and I know we have all heard that so many times, but you really have to think about it to let it sink in. Our bodies are the only things that truly belong to us. Individually and we have the power. To do whatever we want with them. We need to give our bodies the fuel it deserves so it can do its thing and let us LIVE. It needs, it can actually do what its meant to do. I truly believe that eating healthily. To your body- its with you forever so treat it well. It is something to free our minds.
Fit Recipes | This Fit Chick
https://thisfitchick.wordpress.com/munchies
Ban-illa and Peanut Butter Cookie Dough Protein Shake. 8 thoughts on “ Fit Recipes. December 29, 2010 at 4:46 pm. These sound absolutely delish! I have to try them! Sophia @ Raven Waves. January 4, 2011 at 1:35 am. The Dark Chocolate Fudgies sound amazing! January 24, 2011 at 2:38 pm. Hey, I just saw your post on snackface saying how you can’t find coconut oil? January 31, 2011 at 3:50 pm. I’m so linking you to my blog, your recipes sound amazing; cant wait to try them all🙂. February 8, 2011 at 1:52 pm.
Disclaimer | This Fit Chick
https://thisfitchick.wordpress.com/disclaimer
The health, fitness and nutritional information I offer is designed for educational and resource purposes only. This information is not a substitute for, nor a replacement of, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should consult with a physician or other health-care professional. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commen...
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onedayiwillseethesun.blogspot.com
one day I will see the sun: WIAW- the random one
http://onedayiwillseethesun.blogspot.com/2012/04/wiaw-random-one.html
One day I will see the sun. Wednesday, 4 April 2012. WIAW- the random one. Sorry to have gone all MIA on my blog, I had a really busy week last week. Which involved eating at my favourite sushi place. Spending the weekend with my boyfriend, and his family at a little place called Kenilworth and dressing up as Alice in Wonderland with my other half as the mad hatter:. Don't we look cute;). I also got very broody ( Don't worry Andy not for a few years yet;) ). Under 1 month old, I wanted to take her home!
I am starting training with a coach next week! | The Believe Blog
https://thebestdeecanbe.wordpress.com/2013/02/08/i-am-starting-training-with-a-coach-next-week
Be yourself; everyone else is already taken. Oscar Wilde. I am starting training with a coach next week! 8 February, 2013. One of the top bodybuilding coaches in adelaide. Excited? A little. It feels like my goals are racing at me a million miles an hour and slapping me in the face. No self doubt, I’m going to stay with self belief and do this thing! 10 February, 2013 at 8:34 am. Happy to hear and you have the right attitude going in! 11 February, 2013 at 2:40 pm. Leave a Reply Cancel reply. May 1st, 2013.
Beauty
http://www.motherfitness.com/category/beauty
Nancy Rose Performance Winner! The Nancy Rose Performance Wear Contest was really enjoyable. I love reading all of your different interests in fitness. Normally I do an old fashioned drawing by placing everyone’s name in a hat, but this time I used a computer program that randomly generates names for contest. That was far easier than writing all the names on scraps of paper. Should have thought of this before! Subscribe to the comments on this post. Subscribe to the comments on this post. My husband and ...
Goals | The Believe Blog
https://thebestdeecanbe.wordpress.com/goals
Be yourself; everyone else is already taken. Oscar Wilde. Reach my goal weight of 57kg. Be able to run 5km without stopping. Fit into my size 10 clothes. Buy some Lorna Jane gear to celebrate my new body. Complete a body shaping (Advance Lean and Strong with Michelle Bridges) program. Compete in a bikini/fitness model comp (September 2013). Get a coach (May 2013) to help me prepare for competition (September 2013). Join INBA and ANB. Consider doing a personal trainer course. 17 January, 2013 at 3:02 pm.
Measurements | The Believe Blog
https://thebestdeecanbe.wordpress.com/measurements
Be yourself; everyone else is already taken. Oscar Wilde. Finish Week – Round 3/Final Measurements. Weight – 56.6kg. Chest – 87. Waist – 72. Hips – 95. Left Thigh – 53.5. Right Thigh – 54.5. Left Arm – 26.5. Right Arm – 26.5. TOTAL CMS LOST (JUNE – NOV) = 51cms. Finish Week – Round 2/Start Week – Round 3. Weight – 61.7kg. Chest – 91.5. Waist – 75. Hips – 102. Left Thigh – 56.5. Right Thigh – 57.5. Left Arm – 28. Right Arm – 27.5. Push Ups (toes) – 3. Push Ups (knees) – 34. Sit Reach – 6. Chest – 93.
Goodbye 12WBT and new pics | The Believe Blog
https://thebestdeecanbe.wordpress.com/2013/02/11/goodbye-12wbt-and-new-pics
Be yourself; everyone else is already taken. Oscar Wilde. Goodbye 12WBT and new pics. 11 February, 2013. After 3 rounds of Michelle Bridges’ 12WBT I’m now really going it alone. Well not quite (see previous post) as I will have the support of a great coach and trainer. And some more that really show the beginning of ab definition:. On Wednesday I receive my first butt kicking from my coach. Bring it on I say. 17 April, 2013 at 12:04 pm. 21 January, 2014 at 1:34 pm. Fantastic job, you look awesome! May 1s...
onedayiwillseethesun.blogspot.com
one day I will see the sun: June 2011
http://onedayiwillseethesun.blogspot.com/2011_06_01_archive.html
One day I will see the sun. Tuesday, 28 June 2011. In other news i have joined the gym. i am trying to get into running as their are more people my age and gender who run and think it will be a way for me to meet people. im only managing about 20 minutes on the treadmill but guess isnt too bad for a complete novice to running, going tonight and will try 25 minutes then hopefully gardually build up. Links to this post. Friday, 24 June 2011. I feel somewhat lost. Links to this post. Saturday, 18 June 2011.
onedayiwillseethesun.blogspot.com
one day I will see the sun: Cycling fuel
http://onedayiwillseethesun.blogspot.com/2012/03/cycling-fuel.html
One day I will see the sun. Monday, 26 March 2012. Howdy, hope everyone has had a fab weekend. I have done over 100 miles of cycling this weekend, and it got me thinking to do a post on the best foods to eat whilst on the bike. I have tried many things:. Yep, sweets. They are easy to digest, soft to chew give you a much needed sugar boost. Although not the most healthiest, .when your burning 500 plus calories an hour you need carbs and you need them quick:p. And GU energy gels. Nutrition is, and more imp...
An update and a pic | The Believe Blog
https://thebestdeecanbe.wordpress.com/2013/01/17/an-update-and-a-pic
Be yourself; everyone else is already taken. Oscar Wilde. An update and a pic. 17 January, 2013. And get a challenging program happening, so I’ve got a great foundation before I begin her coaching program in May. I really want to give this my best shot and get the best possible results. I’m planning to go to the gym 3-4 times a week and train at home the other two days. Below is a picture of my home gym:. I also have a treadmill (not in the shot), a yoga mat and an ITB roller. I’ve been reading. Fill in ...
Erin's Road Beyond Her First Figure Competition: Feeling Mighty Mexican! - Carne Asada Plate and Tostada
http://figurejournal.blogspot.com/2012/01/feeling-mighty-mexican-carne-asada.html
Erin's Road Beyond Her First Figure Competition. Sharing my meals, workouts, and musings. Products I Use and Mostly Love. Friday, January 20, 2012. Carne Asada Plate and Tostada. Oh boy has it been hard to face any animal protein this week. Luckily for me I did have some grass-fed bavette.I marinated in this mojo sauce. From Tyler Florence but think I could have just pan-fried it and it would have tasted just as good, to be honest. That meat is yummy. Simple and so delicious! 1 can organic black beans.
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thisfishlikestoread.wordpress.com
This Fish Likes To Read – Reading through currents
This Fish Likes To Read. 2 weeks ago December 31, 2016. December 31, 2016. December 27, 2016. December 27, 2016. Stop Apologizing for All the Books You Haven’t Read. November 2, 2016. November 2, 2016. October 1, 2016. October 1, 2016. August 11, 2016. October 3, 2016. Book Review: The City Baker’s Guide to Country Living by Louise Miller. July 31, 2016. July 30, 2016. June 28, 2016. November 2, 2016. Book Review: All The Missing Girls by Megan Miranda. June 5, 2016. November 8, 2016. May 14, 2016. Briti...
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I'm a certified personal trainer, group exercise instructor and sports nutritionist - so expect to hear a lot about exercise, food, and wellness! Healthy living with a side of indulgence. No body-bashing or "thinspiration" here - this is a place to be positive, learn healthier lifestyles, and treat our bodies with the respect and love that they deserve.
ThisFitBlonde
9 years of experience. I am an energetic and knowledgeable personal trainer, group exercise instructor, sports nutritionist, and wellness coach with seven years of experience designing and implementing client-focused exercise and nutrition programs. My writing and commentary has been featured on PopSugar Fitness, Everyday Health, SheKnows, SHAPE.com, Runner's World, Chemistry.com, and CBS News. Certified Personal Trainer (ACE). How Does Online Training Work? Find out more. Message me. Consider me your "t...
thisfitblonde | healthy living with a side of indulgence
Healthy living with a side of indulgence. Skip to primary content. Skip to secondary content. Missing Home and Ruminating: Around Singapore in 80 Days. August 16, 2015. At dinner with Nick’s uncle the other night, he asked me if I missed L.A. Without missing a beat, I said, “nope” – and the abruptness with which I was able to answer almost startled me. It’s true, guys. I. Sure, I miss the. GTs at a SoCal microbrewery during my last month of L.A. living. If that makes sense. Transportation spending is abo...
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This Fit Chick
This Blog has a NEW HOME! May 29, 2013. I won’t be using this address anymore, so come over and visit the new blog site HERE! Ready to GET FIT? 8216;Like’ Me on Facebook! 8216;Like’ Me on Facebook! Please hook up those amazing VIP Weekender tickets. Love, Me bit.ly/1DIxBp8. 5 Coupon for For My Favourite Online Health Food Store! USE THIS LINK: http:/ www.iherb.com/? This Blog has a NEW HOME! Join 2,021 other followers. Http:/ www.foodbuzz.com/widgets/compliance/100780. 31 Tips to a Healthier YOU.
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thisfitgeek | This WordPress.com site is the cat’s pajamas
This WordPress.com site is the cat’s pajamas. Welcome to WordPress.com. This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. Blog at WordPress.com.
this fit girl - IT'S A GOOD DAY TO HAVE A GOOD DAY.
IT'S A GOOD DAY TO HAVE A GOOD DAY. Race Results – 2014/2015. Race Results – 2013/2014. Race Results – 2012/2013. Race Results – 2011/2012. Race Results – 2010/2011. TFG Weekly Meal Menu. Recipe: TFG’s Turkey Veggie Mini Meatloaf. Originally posted on September 16, 2014 – now updated to be more delicious! Recipe: 10-Minute Paleo Pancakes. Race Review: Cactus Flower Series Desert Marigold 6k at Estrella Mountain. Rain or shine, a girl’s gotta run! It’s May in Arizona, and the average high this time ...
this fit girl | It's a Good Day to have a Good Day.
It's a Good Day to have a Good Day. I made the move! To my own domain that is. This web developer just can’t deal with the limitations of a free WordPress blog. So check out my latest post at http:/ www.thisfitgirl.com/. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Blog at WordPress.com.
ThisFitJourney
You have to make this jam. Iced Tea with a twist. A pancake recipe - just in time for a weekend breakfast treat. Welcome to my blog - a first post. Black Bean Brownies and I'm back again. Re-learning how to swim. A new challenge - Half Ironman. And healthy and tasty at that! A pancake recipe - just in time for a weekend breakfast treat. Iced Tea with a twist.
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