thislittlebirddecidedtofly.com

thislittlebirddecidedtofly

Me As Interviewed One On THATINDIERUNNER. August 12, 2015. I was asked to be one of the Inspiring Women on THATINDIERUNNER website on month of August, which is the Women’s Month in South Africa. To be honest I felt like “what, me, why? 8221;, but was more than honored to do it! Thank you so much Atlegang for thinking of me and giving me this opportunity! Here’s a link to my interview. Hope you enjoy it! Should I Stay Or Should I Go? August 7, 2015. And I will not be afraid of your scars. I’m also v...

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thislittlebirddecidedtofly | thislittlebirddecidedtofly.com Reviews

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Me As Interviewed One On THATINDIERUNNER. August 12, 2015. I was asked to be one of the Inspiring Women on THATINDIERUNNER website on month of August, which is the Women’s Month in South Africa. To be honest I felt like “what, me, why? 8221;, but was more than honored to do it! Thank you so much Atlegang for thinking of me and giving me this opportunity! Here’s a link to my interview. Hope you enjoy it! Should I Stay Or Should I Go? August 7, 2015. And I will not be afraid of your scars. I’m also v...

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thislittlebirddecidedtofly | thislittlebirddecidedtofly.com Reviews

https://thislittlebirddecidedtofly.com

Me As Interviewed One On THATINDIERUNNER. August 12, 2015. I was asked to be one of the Inspiring Women on THATINDIERUNNER website on month of August, which is the Women’s Month in South Africa. To be honest I felt like “what, me, why? 8221;, but was more than honored to do it! Thank you so much Atlegang for thinking of me and giving me this opportunity! Here’s a link to my interview. Hope you enjoy it! Should I Stay Or Should I Go? August 7, 2015. And I will not be afraid of your scars. I’m also v...

INTERNAL PAGES

thislittlebirddecidedtofly.com

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mirkabird | thislittlebirddecidedtofly

http://thislittlebirddecidedtofly.com/author/mirkabird

September 3, 2016. It finally happened, my overly stressed mind and body got some time off and I felt a massive pressure drop happening in me. I only needed couple of days in a different surroundings and time off from my angsty day rhythm. Today is a good day, we have a Midnight Run in Helsinki tonight with members of my crew KARMA runners joining, and I get to run next to them while some of them run their first race, ever! So things are looking up.🙂. Sometimes we really need to go away, stop and feel t...

2

thatindierunner | thislittlebirddecidedtofly

http://thislittlebirddecidedtofly.com/tag/thatindierunner

Me As Interviewed One On THATINDIERUNNER. August 12, 2015. I was asked to be one of the Inspiring Women on THATINDIERUNNER website on month of August, which is the Women’s Month in South Africa. To be honest I felt like “what, me, why? 8221;, but was more than honored to do it! Thank you so much Atlegang for thinking of me and giving me this opportunity! Here’s a link to my interview. Hope you enjoy it! Follow thislittlebirddecidedtofly on WordPress.com. Like Me on Facebook! Like Me on Facebook!

3

Should I Stay Or Should I Go? | thislittlebirddecidedtofly

http://thislittlebirddecidedtofly.com/2015/08/07/should-i-stay-or-should-i-go

Should I Stay Or Should I Go? August 7, 2015. And I will not be afraid of your scars. I know sometimes it’s still hard to let me see you in all your cracked perfection, but please know:. Whether it’s the days you burn more brilliant than the sun or the the nights you collapse into my lap your body broken into a thousands of questions, you are the most beautiful thing I’ve ever seen. I will love you when you are a still day. I will love you when you are a hurricane.”. So now that I’ve had some diffi...

4

PMA | thislittlebirddecidedtofly

http://thislittlebirddecidedtofly.com/tag/pma

I Thought I Lost You, But You Are There Still. August 15, 2016. Last week a friend of mine took some photos of me, I’ve asked her is she could as I needed some for my updated CV. I never thought that the images she took could make me feel the way they did. She was able to capture me, really me, the one I thought I lost during the past months. And today when I looked at my own face from those photos, I felt so beautiful. Let’s do this, once again. 50 / 50 Life. July 17, 2016. Having too much time to be on...

5

love | thislittlebirddecidedtofly

http://thislittlebirddecidedtofly.com/category/love

September 3, 2016. It finally happened, my overly stressed mind and body got some time off and I felt a massive pressure drop happening in me. I only needed couple of days in a different surroundings and time off from my angsty day rhythm. Today is a good day, we have a Midnight Run in Helsinki tonight with members of my crew KARMA runners joining, and I get to run next to them while some of them run their first race, ever! So things are looking up.🙂. Sometimes we really need to go away, stop and feel t...

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west london | Blink And You'll Miss it

https://caraconquest.com/tag/west-london

Blink And You'll Miss it. Snap shots, out takes and near misses. The Half Year Blog Birthday. Motivation and The Mean Girl. Minding Gaps and Hitching Rides. The Doc Marten Continuum. The Etiquette of Being Invisible. The Jozi vs Western Cape Sessions: A Sea Level Softy Speaks Out. June 2, 2014. June 3, 2014. But there’s cohabiting and then there’s co-habiting with a partner. So began a love affair between me and Stella (the dog) and me and Running ( which is all documented here. We settled into a great r...

caraconquest.com

The Doc Marten Continuum | Blink And You'll Miss it

https://caraconquest.com/2014/06/06/the-doc-marten-continuum

Blink And You'll Miss it. Snap shots, out takes and near misses. The Half Year Blog Birthday. Motivation and The Mean Girl. Minding Gaps and Hitching Rides. The Doc Marten Continuum. The Etiquette of Being Invisible. The Jozi vs Western Cape Sessions: A Sea Level Softy Speaks Out. The Doc Marten Continuum. June 6, 2014. June 7, 2014. As a result, my idea of London existed between a Sex Pistols 70’s punk backdrop populated by people with safety pins through their noses, and the dreaming spires of Oxford (...

caraconquest.com

Motivation and The Mean Girl | Blink And You'll Miss it

https://caraconquest.com/2013/08/17/motivation-and-the-mean-girl

Blink And You'll Miss it. Snap shots, out takes and near misses. The Half Year Blog Birthday. Motivation and The Mean Girl. Minding Gaps and Hitching Rides. The Doc Marten Continuum. The Etiquette of Being Invisible. The Jozi vs Western Cape Sessions: A Sea Level Softy Speaks Out. Motivation and The Mean Girl. August 17, 2013. November 6, 2014. To keep me distracted. She’s a total bitch. I should know, I was. Her for a damn sight longer than I like to admit. Hence the climbing, the roller blading, the cy...

caraconquest.com

Motivation | Blink And You'll Miss it

https://caraconquest.com/category/motivation-2

Blink And You'll Miss it. Snap shots, out takes and near misses. The Half Year Blog Birthday. Motivation and The Mean Girl. Minding Gaps and Hitching Rides. The Doc Marten Continuum. The Etiquette of Being Invisible. The Jozi vs Western Cape Sessions: A Sea Level Softy Speaks Out. Have baby, will run (for brunch). May 2, 2016. But my pregnancy and running didn’t really get on, with the aforementioned creaking hips, and a core that is still recovering from accommodating a baby, I have not run more than 3 ...

caraconquest.com

London’s Finest | Blink And You'll Miss it

https://caraconquest.com/tag/londons-finest

Blink And You'll Miss it. Snap shots, out takes and near misses. The Half Year Blog Birthday. Motivation and The Mean Girl. Minding Gaps and Hitching Rides. The Doc Marten Continuum. The Etiquette of Being Invisible. The Jozi vs Western Cape Sessions: A Sea Level Softy Speaks Out. It seems we can’t find what you’re looking for. Perhaps searching can help. The Bounce Back Myth. Longer Out Than In. Something's got…. On The Bounce Back Myth. Anonymous on Future Proof. Out of Office Blin….

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graffiti | Blink And You'll Miss it

https://caraconquest.com/tag/graffiti

Blink And You'll Miss it. Snap shots, out takes and near misses. The Half Year Blog Birthday. Motivation and The Mean Girl. Minding Gaps and Hitching Rides. The Doc Marten Continuum. The Etiquette of Being Invisible. The Jozi vs Western Cape Sessions: A Sea Level Softy Speaks Out. July 24, 2013. July 24, 2013. Cut Shoes, Repaired Keys. June 26, 2013. June 30, 2013. Forget You Ever Saw Me. June 26, 2013. June 26, 2013. The Bounce Back Myth. Longer Out Than In. Something's got…. On The Bounce Back Myth.

caraconquest.com

Sucker for Punishment | Blink And You'll Miss it

https://caraconquest.com/2012/10/02/sucker-for-punishment

Blink And You'll Miss it. Snap shots, out takes and near misses. The Half Year Blog Birthday. Motivation and The Mean Girl. Minding Gaps and Hitching Rides. The Doc Marten Continuum. The Etiquette of Being Invisible. The Jozi vs Western Cape Sessions: A Sea Level Softy Speaks Out. October 2, 2012. November 6, 2014. Slippers. Not great for impact sport. Runner Rejection. No VLM for me. This just made me sadder. Bad Elvis. The news arrived, I didn’t get a place in the 2013 London Marathon. Sad Fa...Which b...

balancerhythmmotion.wordpress.com

ready, set, goals! | balancerhythmmotion

https://balancerhythmmotion.wordpress.com/2013/07/05/ready-set-goals

A great WordPress.com site. Ready, set, goals! July 5, 2013. Well now. Hello again! It’s been FAR TOO LONG since my last blog post and I do apologize for that. What have I been up to you ask? Finishing off school for my Massage Therapy program took up all my time over the winter and spring, and I am OH SO PROUD to say I graduated and SUCCESSFULLY completed my provincial board exams this summer and recently received the fantastic news that I can now apply for my RMT status! On a regular basis. Congratulat...

balancerhythmmotion.wordpress.com

#Runners Wanted! Your @RunCRS #TYS10K cheer squad awaits #RunWithMe | balancerhythmmotion

https://balancerhythmmotion.wordpress.com/2015/01/19/runners-wanted-your-runcrs-tys10k-cheer-squad-awaits-runwithme

A great WordPress.com site. Your @RunCRS #TYS10K cheer squad awaits #RunWithMe. January 19, 2015. Look at those smiling eager faces! Faces of people who would like nothing better than to help you through your journey as you train for #TYS10K! I am really honoured and excited to be working with such a talented group of runners, motivators and friends! These are 6 of the 10 Toronto Yonge Street 10K. And this image can be found on the Canada Running Series. We are all excited to help reach your goals and.

balancerhythmmotion.wordpress.com

refuse to hibernate | balancerhythmmotion

https://balancerhythmmotion.wordpress.com/2013/12/02/refuse-to-hibernate

A great WordPress.com site. December 2, 2013. Winter is here in the northeast, but that is no excuse to hide under the covers all season and hibernate! Or worse yet, but stuck on the “dreadmill” all season). With some smart layering and winterized gear you can enjoy the outdoors year round for running! Start with a warm base layer on top, dry-wicking, breathable material like this top. Add a fleece lined half-zip. Or other warm, breathable top with a high collar for warmth. Whatever gets you out! If you&...

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July 10, 2009 · 5:37 pm. I threw the color plan out the window. I wore a black dress with the new boots (remember the fashion post? Another thing that’s made me feel a little more positive came from a weekly newsletter I’ve subscribed to of alternative, lesser known things going on in the city. This week it opened up with a few quotes about the city of London, and this one I carried with me all week –. By seeing London, I have seen as much of life as the world can shew. And it’s true. Before leaving, I h...

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Me As Interviewed One On THATINDIERUNNER. August 12, 2015. I was asked to be one of the Inspiring Women on THATINDIERUNNER website on month of August, which is the Women’s Month in South Africa. To be honest I felt like “what, me, why? 8221;, but was more than honored to do it! Thank you so much Atlegang for thinking of me and giving me this opportunity! Here’s a link to my interview. Hope you enjoy it! Should I Stay Or Should I Go? August 7, 2015. And I will not be afraid of your scars. I’m also v...

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Saturday, July 31, 2010. ARE YOU READY TO START IT ALL OVER AGAIN? Tuesday, June 22, 2010. GIVEAWAY, GIVEAWAY, GIVEAWAY! Take a peek, " LITTLE BIRDIE CROP". Is giving away a spot to anyone who makes a comment by Friday! Sunday, June 13, 2010. We are BACK in action! Check it out, more details are falling into place for "The Little Birdie Crop. Melissa and I are SOOOOO excited and can't wait to see each one of you! Click on the link and take a look. Hurry up and register! Friday, June 11, 2010. Go to this ...

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