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stillness in movement: Advantages to Mindfulness
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Saturday, April 27, 2013. Here are some advantages to mindfulness:. You feel calm. When you're present, your activities become easier. Your mind isn't busy thinking of past and future experiences, so the moment you're in full and fearless. You have clarity. When you're mindful and present, your focus is clear. Conversations flow naturally - even the emotionally intense ones - but they aren't negatively charged because . Subscribe to: Post Comments (Atom). Can the spiritual rhythm appear. Tai Chi or Taiji?
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stillness in movement: April 2013
http://stillmover.blogspot.com/2013_04_01_archive.html
Saturday, April 27, 2013. Here are some advantages to mindfulness:. You feel calm. When you're present, your activities become easier. Your mind isn't busy thinking of past and future experiences, so the moment you're in full and fearless. You have clarity. When you're mindful and present, your focus is clear. Conversations flow naturally - even the emotionally intense ones - but they aren't negatively charged because . Subscribe to: Posts (Atom). Can the spiritual rhythm appear. Tai Chi or Taiji? Well, ...
stillmover.blogspot.com
stillness in movement: March 2009
http://stillmover.blogspot.com/2009_03_01_archive.html
Monday, March 2, 2009. Tao Te Ching Verse 4. I'm a bit warmer to this translation but I'll add Steven Mitchell's below it:. The Tao is an empty vessel; it is used, but never filled. Oh, unfathomable source of ten thousand things! Blunt the sharpness,. Untangle the knot,. Soften the glare,. Oh, hidden deep but ever present! I do not know from whence it comes. It is the forefather of the emperors. The Tao is like a well:. Used, but never used up. It is like the eternal void:. It is hidden but always present.
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stillness in movement: May 2009
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Monday, May 4, 2009. So a while back I found myself walking down a labyrinth path trying not to pass gas loudly. Why is it that any time I have indigestion and I'm with a group of people, it's loud indigestion in silent surroundings? Why is it that when walking and trying to respectfully release one quietly it squeaks out past the cheeks with every step? It's like a dirty music cd that keeps blipping back to the same note over and over and over again. I hate that. And what the heck do you say? Each step ...
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stillness in movement: Watch what you say...
http://stillmover.blogspot.com/2012/06/watch-what-you-say.html
Monday, June 4, 2012. Watch what you say. And maybe be aware of how you respond to what words people say to you. New research on the brain indicates that the way we respond to certain words actually rewires our brain. So if you're bathed in negative interactions (or perceive them that way) especially as a child.well, we see the results of that daily. But if you bathe yourself in positive words and "compassionate communication" the results are a happier human being. Center for Nonviolent Communication.
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stillness in movement: April 2009
http://stillmover.blogspot.com/2009_04_01_archive.html
Tuesday, April 21, 2009. Verse 5 of the Tao Te Ching. The Tao doesn't take sides;. It gives birth to both good and evil. The Master doesn't take sides. She welcomes both saints and sinner. The Tao is like a bellows;. It is empty yet infinitely capable. The more you use it, the more it produces,. The more you talk of it, the less you understand. Hold on to the centre. It was fuel for the fire of change. So talking about not taking sides isn't an easy one for me. Clearly, aren't sides important? Living clo...
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stillness in movement: October 2011
http://stillmover.blogspot.com/2011_10_01_archive.html
Tuesday, October 18, 2011. 2 Old Weird Tips? Have you seen the ad all over? Cause I'm just going to reveal the secret and blow the lid off the weight loss industry. No more belly fat. No more thigh flab. And best of all? You don't have to give me your email address, phone number. Nothing. Sighsorry for the anti-climactic reality. :(. If this sounds familiar don't fret. There are possible solutions. Taiji and yoga are lovely options, but they aren't simple, easy routines for every. Old Weird Tip ONE:.
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stillness in movement: May 2012
http://stillmover.blogspot.com/2012_05_01_archive.html
Friday, May 25, 2012. Every cell bounces against the other nervously. Electric on my skin. And there is no room. Faster faster they push looking for space. Energy rises even higher. I feel it, taste it. It pushes the space beyond my skin. There has to be more room more space. A small, almost thought. Air gently whispers in. Cells around my skin soften, yield. Quiet, return, pause. Labels: I wish I had more time. Space Oh wait Ill just create it. Ahhhh. Wednesday, May 23, 2012. Tuesday, May 22, 2012.
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stillness in movement: Mindfulness in a moment
http://stillmover.blogspot.com/2012/05/mindfulness-in-moment.html
Tuesday, May 22, 2012. Mindfulness in a moment. Incorporating mindfulness into your day can be simple if you keep it simple. Tell yourself that you have time. And allow yourself to have it, and then, be in it. Here's how to add it in:. When you're driving and you notice someone waiting to cross the street, pause and let them go by. In the grocery line, allow someone to check out before you. Take your time putting the groceries away when you get home. Sit down to eat and pause before the first bite. Liste...
