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Timesihat 时光健康谈
Tuesday, November 16, 2010. 大体上凡入口为甜食者,大多为酸性食物;反之,入口较酸者,大多为碱性食物。 例如大部份的蔬菜为碱性;香蕉、酪离、苹果等甜性水果,为酸性;葡萄、葡萄柚、柠檬、柳橙等较酸的水果,则为碱性食物。 在日常生活中,可依此把握酸碱值的平衡,进而选择适合自己身体酸碱度的食物。 要注意的是,有一些食物因吃起来酸,人们就错误地把它们当成了酸性食物,如山楂、西红柿、梅子等,其实这些东西正是典型的碱性食物。含有较多钠、钾、钙、镁等元素的食物,在人体内氧化后生成碱性氧化物,生理上称为碱性食物。 食物的酸碱,并不是凭口感,而是食物经过消化吸收之后在体内吸收代谢后的结果。如果食物代谢后所产生的磷酸根、硫酸根、氯离子等离子比较多,就容易在体内形成酸,而产生酸性反应。 照理说应该是碱性食品,但所含的有机酸人体不能代谢,因此会留在体内呈现酸性反应。 橘子. 则不同,它们含的有机酸人体可以新陈代谢,是碱性食品。 12290;但无论是吃得过酸还是过碱,代表的都是一种营养不均衡,久了对健康就会造成伤害的。 Posted by 时机 唯独. Subscribe to: Posts (Atom).
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Illustrated Events in History. Michael Jackson Buys The Beatles. August 14, 1985. Jackson outbids Paul McCartney and Yoko Ono for the rights to more than 250 songs written by John Lennon and Paul McCartney. Ono and McCartney consider bidding a combined $20 million for the collection, but Ono decides that is more … Continue reading →. August 14, 2011. First Astronaut Goes to Pluto. President Teddy Roosevelt Rides in Automobile. The Origins of Halloween. Make it So Design. They Draw and Cook.
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United States of America. Antigua & Barbuda. St Kitts & Nevis. Easy solutions for complex markets. Building strong business fundamentals. Helping you make informed decisions. Trustworthy partnership, key advice. Certified services from the best immigration consultants in Dubai. A decade as one of the most trusted immigration companies in Dubai and the world. St Kitts and Nevis. ST KITTS and NEVIS. A team of immigration lawyers readily at your service. At Times, we are more than the sum of our parts. ...
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