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Not So Serious Wellness | Wellness for real people that are busy living lifeWellness for real people that are busy living life
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Not So Serious Wellness | Wellness for real people that are busy living life | tkuhel.wordpress.com Reviews
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Wellness for real people that are busy living life
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Food for Back to School Mania – Part 1 – Breakfast of Champions! | Not So Serious Wellness
https://tkuhel.wordpress.com/2013/08/17/food-for-back-to-school-mania-part-1-breakfast-of-champions
Not So Serious Wellness. Wellness for real people that are busy living life. Ideas from you guys. Why you should read THIS blog. My mom’s story. My story. Your story. Food for Back to School Mania – Part 1 – Breakfast of Champions! August 17, 2013. For some of you less fortunate, you’ve already started the sprint called BACK TO SCHOOL! Fear not. We can do this! 3) Eat whatcha got. This is a family fav! Peanut Butter, Banana, honey baked oatmeal. This is so much deliciousness in one pan! 3/4 tsp of salt.
Teaching versus Learning | Not So Serious Wellness
https://tkuhel.wordpress.com/2012/09/18/teaching-versus-learning
Not So Serious Wellness. Wellness for real people that are busy living life. Ideas from you guys. Why you should read THIS blog. Don’t eat that! Fighting Change →. September 18, 2012. Is teaching life lessons to our. As my kids are growing up, I find that they are actually the ones who are teaching me. DO NOT – I repeat- DO NOT TELL MY KIDS THAT I ADMIT TO THIS! The point- what is the point of this post and what the heck does it have to do with health and wellness? Until next time Live Well! Leave a Repl...
Do you measure up? Who cares? | Not So Serious Wellness
https://tkuhel.wordpress.com/2012/02/08/do-you-measure-up-who-cares
Not So Serious Wellness. Wellness for real people that are busy living life. Ideas from you guys. Why you should read THIS blog. I “ran” a race! Don’t eat that! Do you measure up? February 8, 2012. Standing there amongst my neighbors and friends, I couldn’t help but compare myself. Who wouldn’t? Who is the strongest? Who knows the game the best? It was enough to make you forget that you were supposed to be having fun. Until next timelive well! 2 thoughts on “ Do you measure up? February 9, 2012 at 1:47 am.
Fighting Change | Not So Serious Wellness
https://tkuhel.wordpress.com/2013/07/18/fighting-change
Not So Serious Wellness. Wellness for real people that are busy living life. Ideas from you guys. Why you should read THIS blog. My mom’s story. My story. Your story. →. July 18, 2013. Change is hard. Change is uncomfortable. Change is exciting. Change is good. Change is necessary to grow. Change is scary. Change is. One of my favorite sayings is, Get out of your own way! A quick word to those eager beavers that are all about making every change, all at onceI love it! Until next time…live well! You are c...
tkuhel | Not So Serious Wellness
https://tkuhel.wordpress.com/author/tkuhel
Not So Serious Wellness. Wellness for real people that are busy living life. Ideas from you guys. Why you should read THIS blog. Food for Back to School Mania – Part 1 – Breakfast of Champions! August 17, 2013. For some of you less fortunate, you’ve already started the sprint called BACK TO SCHOOL! This post will be part 1 of a series. It just occurred to me that I never read a super long post. I know I’m not alone so for those equally attention challenged, I give you …. Fear not. We can do this! Mix all...
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Meet the trainers
http://www.kuhelgirlfitness.com/Meet_the_trainers.html
Toni Kuhel, MS, ACSM CPT. Personal Training Coordinator, Certified Personal Trainer and owner of KuhelGirl Fitness Inc. American College of Sports Medicine Certified Personal Trainer (ACSM CPT). From Northern Illinois University. Toni has completed 2 marathons, 3 half marathons, two 15k's, two 8k's, and a hand full of 5k races with her husband and kids. Please follow her blog. Not So Serious Wellness". And email her directly at toni@kuhelgirlfitness.com.
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Not So Serious Wellness | Wellness for real people that are busy living life
Not So Serious Wellness. Wellness for real people that are busy living life. Ideas from you guys. Why you should read THIS blog. Food for Back to School Mania – Part 1 – Breakfast of Champions! August 17, 2013. For some of you less fortunate, you’ve already started the sprint called BACK TO SCHOOL! This post will be part 1 of a series. It just occurred to me that I never read a super long post. I know I’m not alone so for those equally attention challenged, I give you …. Fear not. We can do this! Mix all...
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