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Music Medium - Blog
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Jennifer Sparks - Professional Musician, Music Instructor and Yogini! My CD was just reviewed in LA Yoga Magazine! Thank you so much to Kristin Olson and LA Yoga Magazine for the wonderful review of my new CD! You can read the review here at this link to their website. My new CD just arrived! It's $15 total (that includes shipping anywhere in the Continental US) and I can PayPal out an invoice for payment. Just fill out the contact form here on my website with an email for PayPal billing. I am off to do ...
warriorwellnesssolutions.blogspot.com
Warrior Wellness Solutions: July 2010
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Monday, July 19, 2010. US fitness guru urges yoga for fat soldiers. July 17, 2010 by Virginie Montet. Asked by the US military for tips to help combat the growing problem of obesity in the ranks, a popular television fitness guru came up with an unusual answer: mind-soothing and body-bending yoga. The days of push ups, sit ups and long runs in the military are over," said Horton, whose functional fitness concept combines equipment-free, body weight-based exercises with push-ups, sit-ups and yoga postures.
warriorwellnesssolutions.blogspot.com
Warrior Wellness Solutions: Warrior Wellness Nutrition {Tips & Recipes}
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Wednesday, April 22, 2015. Warrior Wellness Nutrition {Tips and Recipes}. April's Health Tips and Recipes. Has everything started budding and sprouting in your part of the world? I love eating raw, steamed and grilled vegetables, but I also enjoy making fresh juices and smoothies. This month you’ll learn all about the benefits of juices and smoothies, along with my easy and delicious recipes. I’ve also included an important article, “The Dirty Dozen and The Clean 15.”. Supermarket juices/smoothies often ...
warriorwellnesssolutions.blogspot.com
Warrior Wellness Solutions: How yoga for veterans found me (part 2)
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Wednesday, April 15, 2015. How yoga for veterans found me (part 2). In in the Summer of 2011, I completed Charm City Yoga’s first ever intensive teacher training and by the second day of week 3, I was beat, but also very alive! I made it through the “Battle of Ramadi”. This stuff is way too good and way too powerful! 8220;There are lives to save” as. Told me one day. So, I owned it, and that’s when things really started to take off for me personally and the entire yoga for vets mission. And Daniel J Libby.
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Warrior Wellness Solutions: September 2010
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Tuesday, September 28, 2010. Today's Lecture Presented at The Maryland Center for Veterans Education and Training. Safe ways to drop pounds and feel satisfied:. Find love. Primary food trumps secondary food. People often reach for food to fulfill other nourishment lacking from their lives. Drink water. We often mistake dehydration for hunger. Drink a glass of water and wait a few minutes. Then reassess your hunger. Share meals with others. It makes mealtime more fun and meaningful. Cook more. Cooking...
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Warrior Wellness Solutions: March 2015
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Monday, March 9, 2015. Warrior Wellness Nutrition {Tips and Recipes}. I hope that winter weather is waning in your part of the world. I am certainly looking forward to Spring! As the days shift in temperature, you may find that your mood and energy shifts, too. One way to celebrate the change in seasons is to infuse your meals with the protective powers of spices and herbs. Please see my tips below for adding spice to your life! Wishing you renewal and wellness,. Spice Up Your Health! Inflammation is a k...
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Warrior Wellness Solutions: February 2015
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Friday, February 27, 2015. How yoga for vets found me, part one. Subscribe to: Posts (Atom). Subscribe to Semper Wellness. Subscribe to our mailing list. SFHW Warrior Athlete Program. SFHW Yoga for Vets. SFHW Yoga's My Yoga Online. Full Lotus Juice Bar and Cafe. Give Back Yoga Foundation. Charm City Yoga - Baltimore MD. Whole Yoga - Odenton MD. Dragonfly Yoga - Cherry Hill NJ. Second Wind - Swansboro NC. Om Chakra - Frederick MD. How yoga for vets found me, part one. Institute for Integrative Nutrition.
warriorwellnesssolutions.blogspot.com
Warrior Wellness Solutions: February 2013
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Friday, February 1, 2013. Semperwise - Yoga Wisdom. 8220;If you want others to be happy, practice compassion. If you want to be happy, practice compassion”. Wisdom is the sound application of knowledge. It is a deep understanding and realization of people, things, events or situations, resulting in the ability to apply judgments and actions that serve optimal outcomes. How can we cultivate or tap into wisdom through yoga? CJ Keller - On Wisdom. Rolf Gates - Meditations from the Mat. As an 18 year old Lan...
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Warrior Wellness Solutions: June 2012
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Saturday, June 30, 2012. Some rules for Teaching Students to Students with PTSD. Subscribe to: Posts (Atom). Subscribe to Semper Wellness. Subscribe to our mailing list. SFHW Warrior Athlete Program. SFHW Yoga for Vets. SFHW Yoga's My Yoga Online. Full Lotus Juice Bar and Cafe. Give Back Yoga Foundation. Charm City Yoga - Baltimore MD. Whole Yoga - Odenton MD. Dragonfly Yoga - Cherry Hill NJ. Second Wind - Swansboro NC. Om Chakra - Frederick MD. Some rules for Teaching Students to Students with .
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