tonynobread.blogspot.com

Puking for Time! My Crossfit Journey.

Monday, July 23, 2012. I spent the better part of this weekend working. I did however have a chance to blow off some steam with some CraicHeads. On Saturday night for a surprise party for one of our members. I found myself not really drinking too much as I have tried to stop drinking for only special occasions. It seems to be working as of late. I think I'll keep it up. Gotta get RIPPED! I can't wait for tomorrow. Friday, July 20, 2012. ****, I gotta go. My office is out of toilet paper. What I was more ...

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Monday, July 23, 2012. I spent the better part of this weekend working. I did however have a chance to blow off some steam with some CraicHeads. On Saturday night for a surprise party for one of our members. I found myself not really drinking too much as I have tried to stop drinking for only special occasions. It seems to be working as of late. I think I'll keep it up. Gotta get RIPPED! I can't wait for tomorrow. Friday, July 20, 2012. ****, I gotta go. My office is out of toilet paper. What I was more ...

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Puking for Time! My Crossfit Journey. | tonynobread.blogspot.com Reviews

https://tonynobread.blogspot.com

Monday, July 23, 2012. I spent the better part of this weekend working. I did however have a chance to blow off some steam with some CraicHeads. On Saturday night for a surprise party for one of our members. I found myself not really drinking too much as I have tried to stop drinking for only special occasions. It seems to be working as of late. I think I'll keep it up. Gotta get RIPPED! I can't wait for tomorrow. Friday, July 20, 2012. ****, I gotta go. My office is out of toilet paper. What I was more ...

INTERNAL PAGES

tonynobread.blogspot.com

1

Puking for Time! My Crossfit Journey.: 12.2 in the books

http://tonynobread.blogspot.com/2012/03/122-in-books.html

Monday, March 5, 2012. 122 in the books. WOD 12.2 for the Opens. As many reps as possible in 10 minutes. 75 pound snatch, 30 reps. 135 pound snatch, 30 reps. 165 pound snatch, 30 reps. 210 pound snatch, as many reps as possible - -Yea right! In my head going in I imagined 70 reps. After watching a few people on Wednesday night I quickly learned that anything over 60 would separate most people. My new goal, 62. Subscribe to: Post Comments (Atom). Former sloth who turned into a Crossfitting CraicHead!

2

Puking for Time! My Crossfit Journey.: New Beginnnings

http://tonynobread.blogspot.com/2012/07/new-beginnnings.html

Wednesday, July 18, 2012. Things have been tough for me the last few months and I will admit that I checked out more often than not. In many facets of my life I found it hard to stay motivated. Well guess what? The pity party is over with. It's time to move on and "Get Living.". I recently came back from The 2012 CrossFit Games. Holy Shnickes! I know this will get your attention! July 18, 2012 at 1:11 PM. July 18, 2012 at 1:40 PM. Subscribe to: Post Comments (Atom). View my complete profile.

3

Puking for Time! My Crossfit Journey.: November 2011

http://tonynobread.blogspot.com/2011_11_01_archive.html

Monday, November 28, 2011. I know it's been a while since I have updated. With my crazy schedule for the holidays along with battling this cold that won't seem to GO AWAY, I haven't been able to dedicate the time. I know some of you were wondering how the competition went. Lets just say some of it was good. First off, being surrounded by so many CraicHeads. We spread our infectious ways faster than a zombie outbreak. With a little less blood as well. WOD 1- "The Mayflower". Hang Power Cleans 95#. This is...

4

Puking for Time! My Crossfit Journey.: February 2012

http://tonynobread.blogspot.com/2012_02_01_archive.html

Tuesday, February 28, 2012. After my extended rest I finally hit Open WOD 12.1. 7 minutes as many reps as possible. So I ended up doing exactly what I thought I would do. Yes, in my mind I wanted a 100, but with the way my legs are and my lower back I wasn't really surprised with this number. It was truly 7 minutes of hell. Not a fun WOD at all. It literally crushed everybody. Even the mighty Teehan broke his cherry on this one. When I walked in Johnny Deadlift. 7 minutes as many reps as possible. The Cr...

5

Puking for Time! My Crossfit Journey.: Where Have I Been?

http://tonynobread.blogspot.com/2012/03/where-have-i-been.html

Wednesday, March 14, 2012. Where Have I Been? Quick note. 12.3 sucked ass! 5 x 5 Deadlifts - same weight. All I gotta say is that on the 5th set that shit got heavy. Basketball and 12.4 later! Here is our latest montage at the Craichouse. This shit should inspire you! Subscribe to: Post Comments (Atom). Former sloth who turned into a Crossfitting CraicHead! I helped start a revolution. No Bread! Follow me and I'll share with you my journey with CrossFit. Join the revolution! View my complete profile.

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Puking for Time! My Crossfit Journey.

Monday, July 23, 2012. I spent the better part of this weekend working. I did however have a chance to blow off some steam with some CraicHeads. On Saturday night for a surprise party for one of our members. I found myself not really drinking too much as I have tried to stop drinking for only special occasions. It seems to be working as of late. I think I'll keep it up. Gotta get RIPPED! I can't wait for tomorrow. Friday, July 20, 2012. Shit, I gotta go. My office is out of toilet paper. What I was more ...

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