touchedbyyoga.com.au

Touched By Yoga | with Bettina Freake

About Touched by Yoga. At Touched by Yoga we believe that every person has the ability to be happy and to realize the most healthy version of themselves, when given the space and support of a nourishing, uplifting practice or experience. Whether you are a mother, an athlete, a fitness enthusiast or a first time yoga participant, you will find something meaningful to you amongst our offerings. Bettina is known for her light heart, open mind, healing hands and philosophical teachings. Massage therapies are...

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Touched By Yoga | with Bettina Freake | touchedbyyoga.com.au Reviews

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About Touched by Yoga. At Touched by Yoga we believe that every person has the ability to be happy and to realize the most healthy version of themselves, when given the space and support of a nourishing, uplifting practice or experience. Whether you are a mother, an athlete, a fitness enthusiast or a first time yoga participant, you will find something meaningful to you amongst our offerings. Bettina is known for her light heart, open mind, healing hands and philosophical teachings. Massage therapies are...

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Touched By Yoga | with Bettina Freake | touchedbyyoga.com.au Reviews

https://touchedbyyoga.com.au

About Touched by Yoga. At Touched by Yoga we believe that every person has the ability to be happy and to realize the most healthy version of themselves, when given the space and support of a nourishing, uplifting practice or experience. Whether you are a mother, an athlete, a fitness enthusiast or a first time yoga participant, you will find something meaningful to you amongst our offerings. Bettina is known for her light heart, open mind, healing hands and philosophical teachings. Massage therapies are...

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touchedbyyoga.com.au

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Yoga | Touched By Yoga

http://www.touchedbyyoga.com.au/yoga

About Touched by Yoga. With Ha meaning sun and Ta meaning moon, Hatha yoga is commonly translated to the yoga that brings union of the pairs of opposites. Hatha is not a method of yoga as much as an ancient system that includes the practice of. Yoga breathing exercises), which help bring balance and peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. Iyengar is a form of Hatha Yoga. And breath control ( pranayama. Personalised yoga lessons are one of the most...

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About Touched by Yoga | Touched By Yoga

http://www.touchedbyyoga.com.au/about-touched-by-yoga

About Touched by Yoga. We are motivated by a core belief that holistic wellbeing is everybody’s human right. We believe yoga, movement and meditation improves the wellbeing of any individual that participates. We are not exclusive to any race, religion, age, gender, class or creed. We are for all types of movement, yoga, meditation, for everyone, everywhere. We value and nurture the uniqueness of each person and the diversity of each community. Why are we called ‘ Touched by Yoga’. Boost the immune system.

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A Word From Bettina Freake | Touched By Yoga

http://www.touchedbyyoga.com.au/a-word-from-bettina-freake

About Touched by Yoga. A word from bettina. It is always an interesting exercise putting pen to paper writing about yourself. Sharing the inner depths of your thoughts and feelings is fairly intimate and allows a lovely vulnerability to unfold. It is with a deep sense of gratitude that I share a little of myself with you. I have spent many years in the Fitness industry; in wellness, holistic health, learning about the connection between body and mind, and all things related to the Human condition.

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You are unable to access this email address. The website from which you got to this page is protected by CloudFlare. Email addresses on that page have been hidden in order to keep them from being accessed by malicious bots. You must enable Javascript in your browser in order to decode the e-mail address. If you have a website and are interested in protecting it in a similar way, you can sign up for CloudFlare. How do spammers get email addresses? Can I sign up for CloudFlare? Performance and security by.

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Bettina (Tina) Freake | Touched By Yoga

http://www.touchedbyyoga.com.au/about-bettina-freake

About Touched by Yoga. Health, healing and meaningful living. Australian born Bettina Freake has been deeply involved in human health and wellbeing for over a decade. As a teen, feeling frustrated with the system and its lack of ‘realness’. Bettina felt drawn to explore the world and experience it in a way that brought her closer to people, her understanding of life and most profoundly herself. During this time Bettina earned a Bachelor of Exercise Science and Human Movement and a further Bachelor of Psy...

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Touched By Yoga | with Bettina Freake

About Touched by Yoga. At Touched by Yoga we believe that every person has the ability to be happy and to realize the most healthy version of themselves, when given the space and support of a nourishing, uplifting practice or experience. Whether you are a mother, an athlete, a fitness enthusiast or a first time yoga participant, you will find something meaningful to you amongst our offerings. Bettina is known for her light heart, open mind, healing hands and philosophical teachings. Massage therapies are...

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