energeticspace.blogspot.com
energeticspace: 05/01/2014 - 06/01/2014
http://energeticspace.blogspot.com/2014_05_01_archive.html
This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. May 20, 2014. My first Spash and Dash! It was a win! The Pure Austin Splash and Dash organized and presented by High Five Events is a monthly swim (Splash) and run (Dash) that happens every month beginning in April through September. The swim distance is 750 meters around Quarry Lake and then 3 loops or 3 kilometers on a running trail. As I got out of the water. Smells good but not so good fo...
energeticspace.blogspot.com
energeticspace: 07/01/2010 - 08/01/2010
http://energeticspace.blogspot.com/2010_07_01_archive.html
This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. July 28, 2010. There are a lot of philosophies and approaches to running. Just grab an issue of Runner's World Magazine and you'll be inundated with tips and tricks that seem contradictory to each other. As with anything that life dishes out, I take them as they come and pick and choose whatever works best for me. The answer is no. There are people who juggle stuff while running, some who...
energeticspace.blogspot.com
energeticspace: 02/01/2014 - 03/01/2014
http://energeticspace.blogspot.com/2014_02_01_archive.html
This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. February 27, 2014. Staying active with chronic health issues. I think I'm a pretty healthy person. I've maintained my weight through the years. I exercise regularly and eat sensibly. But as I've gotten older, many of my family's health issues have started to manifest itself. In 2009, I was diagnosed with hypothyroidism. As my blood sugar levels made a steady rise towards the line bordering on...
energeticspace.blogspot.com
energeticspace: My first Spash & Dash! It was a win!
http://energeticspace.blogspot.com/2014/05/my-first-spash-dash-it-was-win.html
This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. May 20, 2014. My first Spash and Dash! It was a win! The Pure Austin Splash and Dash organized and presented by High Five Events is a monthly swim (Splash) and run (Dash) that happens every month beginning in April through September. The swim distance is 750 meters around Quarry Lake and then 3 loops or 3 kilometers on a running trail. As I got out of the water. Smells good but not so good fo...
energeticspace.blogspot.com
energeticspace: 08/01/2010 - 09/01/2010
http://energeticspace.blogspot.com/2010_08_01_archive.html
This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. August 27, 2010. Silence is Golden but Fun is Red, White and Blue. I know I've been pretty quiet. I completed my 3rd Triathlon last August 22nd [Sweet and Twisted Tri at Pace Bend Park] and I haven't talked about it at all! Warm smiles from perfect strangers. Easy conversation to make the triathlon jitters go away. Lots of mention from the race announcer. A great tent to gather in. Maybe I wa...
energeticspace.blogspot.com
energeticspace: 12/01/2010 - 01/01/2011
http://energeticspace.blogspot.com/2010_12_01_archive.html
This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. December 16, 2010. Week 6 Day 2 - Making Up for Flaking Out. I think that keeping my legs at hip width apart while stayingon my toes - is the ideal position to be able to maintain good form without collapsing or giving up. Being mindful of my head staying in line with my spine keeps me from having to bear the extra weight of my head. Pauses in between will get me to 100. December 14, 2010.
energeticspace.blogspot.com
energeticspace: 12/01/2009 - 01/01/2010
http://energeticspace.blogspot.com/2009_12_01_archive.html
This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. December 30, 2009. NEWS FLASH: Fitness isn't easy. Infomercials about the latest gadget to help you lose weight or flatten your stomach always talk about how it soooooooooooo easy to do! Just 20 minutes and you'll have the six-pack abs that the bikini clad model has transformed her body into. And oh by the way. she's a grandmother! She makes me want to wear a burqa. For the rest of my life!
energeticspace.blogspot.com
energeticspace: 03/01/2014 - 04/01/2014
http://energeticspace.blogspot.com/2014_03_01_archive.html
This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. March 19, 2014. Pedal thru the Pines. It was a day of underachievement. My Saturday training station. By the weekend, I was bound and determined to make up for such a pathetic week. Saturday was supposed to be a Bike-n-Brunch hosted by Jen M. but the fog and rain made that unsafe and impossible. My attempt at an energy upswing appeared to have been thwarted by Mother Nature! March 02, 2014.
energeticspace.blogspot.com
energeticspace: 02/01/2011 - 03/01/2011
http://energeticspace.blogspot.com/2011_02_01_archive.html
This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. February 07, 2011. Feeling HOT HOT HOT in Houston. The Houston Marathon was on January 30, 2011. Marathon #3 of the Season and #7 of my liftime. I had such high hopes about Houston because I heard that it was fast and flat and that lots of people PR on this course. Considering the dismal season I had been having, Houston did turn out to be a PR for the season at 4:32:08. February 06, 2011.
energeticspace.blogspot.com
energeticspace: 05/01/2010 - 06/01/2010
http://energeticspace.blogspot.com/2010_05_01_archive.html
This is a blog about the different ways I use the seemingly boundless energy in my body to stay fit and have fun. May 31, 2010. Open Water Swim Clinic. Last Saturday, May 29th, I did not teach my usual Saturday classes to be able to attend an Open Water Swim Clinic held at Lake Pflugerville. The clinic is provided by the Lake Pflugerville Triathlon Race Committee. You'll know that I am one of those participants who find the open water swim the most problematic. Upon reaching the shore, Coach Glenn tells ...
