trailoption.blogspot.com

Trail Option

It's What We Do. News and motivation for the Young Mountain Runners. Sunday, December 29, 2013. Trail Option 2.0. New for 2014, Trail Option is moving to a new website! Website is up and running. Check it out. Links to this post. Sunday, December 15, 2013. Running out of the cold. 91 mi ( 651 ft); 10:09 pace. 73 mi ( 48 ft); 10:09 pace. 73 mi ( 1,023 ft); 12:08 pace. Run with Rudolph 7M. 73 mi ( 1,044 ft); 9:40 pace. 223 mi ( 1,121 ft); 11:05 pace. 529 mi ( 3,887 ft); 9:28:06. And excellent sunshine....

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It's What We Do. News and motivation for the Young Mountain Runners. Sunday, December 29, 2013. Trail Option 2.0. New for 2014, Trail Option is moving to a new website! Website is up and running. Check it out. Links to this post. Sunday, December 15, 2013. Running out of the cold. 91 mi ( 651 ft); 10:09 pace. 73 mi ( 48 ft); 10:09 pace. 73 mi ( 1,023 ft); 12:08 pace. Run with Rudolph 7M. 73 mi ( 1,044 ft); 9:40 pace. 223 mi ( 1,121 ft); 11:05 pace. 529 mi ( 3,887 ft); 9:28:06. And excellent sunshine....

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Trail Option | trailoption.blogspot.com Reviews

https://trailoption.blogspot.com

It's What We Do. News and motivation for the Young Mountain Runners. Sunday, December 29, 2013. Trail Option 2.0. New for 2014, Trail Option is moving to a new website! Website is up and running. Check it out. Links to this post. Sunday, December 15, 2013. Running out of the cold. 91 mi ( 651 ft); 10:09 pace. 73 mi ( 48 ft); 10:09 pace. 73 mi ( 1,023 ft); 12:08 pace. Run with Rudolph 7M. 73 mi ( 1,044 ft); 9:40 pace. 223 mi ( 1,121 ft); 11:05 pace. 529 mi ( 3,887 ft); 9:28:06. And excellent sunshine....

INTERNAL PAGES

trailoption.blogspot.com

1

Trail Option: August 2013

http://trailoption.blogspot.com/2013_08_01_archive.html

It's What We Do. News and motivation for the Young Mountain Runners. Sunday, August 25, 2013. Hubris of Leadville - A Race Report. Hope Pass and Elbert from Tabor at Turquoise Lake. The Eve of Leadville. Maple Grove Trails (UT). 37 mi ( 380); 10:21 pace. 21 mi ( 115 ft); 10:00 pace. 766 mi ( 12,061 ft); 18:11 pace. 824 mi ( 12,511 ft); 24:18:28. Months of preparation – physical, mental, and financial – led to Leadville where, this past weekend, I toed the line on 6. The Start - a 4 AM crowd (Mile 0.0).

2

Trail Option: July 2013

http://trailoption.blogspot.com/2013_07_01_archive.html

It's What We Do. News and motivation for the Young Mountain Runners. Sunday, July 28, 2013. Trifecta at the Mesa. 60 mi ( 626 ft); 9:38 pace. 38 mi ( 366 ft); 9:57 pace. 345 mi ( 3,200 ft); 13:20 pace. 444 mi ( 4,191 ft); 9:12:10. And I joined a small line of runners for a short detour, but we made the crest at sunrise. That coach of yours was really pushing them." I jumped back in the car and dashed for the finish, they may already be there. Thirty-five miles of thanks to Tim for advice, constant encour...

3

Trail Option: September 2013

http://trailoption.blogspot.com/2013_09_01_archive.html

It's What We Do. News and motivation for the Young Mountain Runners. Sunday, September 22, 2013. 68 mi ( 969 ft); 11:04 pace. 73 mi ( 44 ft); 10:24 pace. South Washoe to VC. 151 mi ( 3,185 ft); 11:53 pace. 29 mi ( 222 ft); 10:12 pace. 321 mi ( 4,421 ft); 6:00:13. At Kingsbury South to run an out-and-back on the TRT. The haze of the devastating Rim Fire had yet to clear, but our group managed to get above it, mostly. Last week, I accompanied Darren as he ran the Headlands 50 north of San Francisco...Quali...

4

Trail Option: More like it...

http://trailoption.blogspot.com/2013/12/more-like-it.html

It's What We Do. News and motivation for the Young Mountain Runners. Sunday, December 1, 2013. 57 mi ( 1,040 ft); 11:44 pace. Deadmans - Scripps Loop. 78 mi ( 1,408 ft); 11:23 pace. Ruhenstroth No. 3. 52 mi ( 578 ft); 11:30 pace. Genoa - Eagle Ridge Loops. 149 mi ( 2,594 ft); 11:59 pace. Ruhenstroth No. 4. 57 mi ( 437 ft); 10:55 pace. 393 mi ( 6,036 ft); 7:35:31. 1047 mi ( 9,643 ft); 19:09:16. And maybe the last of the warm weather for a while, so even better to take advantage of it. Des has joined the t...

5

Trail Option: January 2013

http://trailoption.blogspot.com/2013_01_01_archive.html

It's What We Do. News and motivation for the Young Mountain Runners. Sunday, January 20, 2013. Flats hurt. but good. Week Summary - January 20, 2013. The trails are still snow-bound and the deep-freeze has solidified the tracked trails into ankle-crushing textures where any pace results in a constant stumble. We need a few warm days to relieve the inversion and soften the snow - snowy trails are fun, ice-sculpted tracks not so much. Darren on Fort Churchill Road - Mile 12. The Young Mountain Runners will...

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RRR | Persistent Hunter

http://www.persistenthunter.com/tag/rrr

Only those who will risk going too far can possibly find out how far one can go. Run Rabbit Run Nutrition. October 7, 2014. I still need to complete my GoPro race video from the Run Rabbit Run 50 mile in Steamboat Sprint, CO. I guess I am being lazy about it. I have the Farmdale 50 mile this weekend so I need to get back on track and post my race video this week. In the mean time I wanted … Continue reading ». Join 24 other subscribers. On Dreaded Minimalist Calf Ache. On Dreaded Minimalist Calf Ache.

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GU | Persistent Hunter

http://www.persistenthunter.com/tag/gu

Only those who will risk going too far can possibly find out how far one can go. Run Rabbit Run Nutrition. October 7, 2014. I still need to complete my GoPro race video from the Run Rabbit Run 50 mile in Steamboat Sprint, CO. I guess I am being lazy about it. I have the Farmdale 50 mile this weekend so I need to get back on track and post my race video this week. In the mean time I wanted … Continue reading ». Understandig my water & GU intake. April 11, 2012. GU 100,000 Mile Challenge. March 13, 2012.

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Run Rabbit Run | Persistent Hunter

http://www.persistenthunter.com/tag/run-rabbit-run

Only those who will risk going too far can possibly find out how far one can go. Tagged With: Run Rabbit Run. Update to Race History. July 6, 2015. It has been too long since I have made any updates. I have just updated my Race History with lots of races. I was pretty far behind but things are current now. I am also going to link all the races to my Strava account this week. I have run 3, soon to be 4, … Continue reading ». Run Rabbit Run Nutrition. October 7, 2014. Run Rabbit Run 50 mile.

persistenthunter.com

Recap | Persistent Hunter

http://www.persistenthunter.com/category/recap

Only those who will risk going too far can possibly find out how far one can go. Run Rabbit Run Nutrition. October 7, 2014. I still need to complete my GoPro race video from the Run Rabbit Run 50 mile in Steamboat Sprint, CO. I guess I am being lazy about it. I have the Farmdale 50 mile this weekend so I need to get back on track and post my race video this week. In the mean time I wanted … Continue reading ». Run Rabbit Run 50 mile. September 23, 2014. 2013 Free State Trail Race Report. April 23, 2013.

persistenthunter.com

Update to Race History | Persistent Hunter

http://www.persistenthunter.com/2015/07/06/update-to-race-history

Only those who will risk going too far can possibly find out how far one can go. Update to Race History. On July 6, 2015. It has been too long since I have made any updates. I have just updated my Race History. With lots of races. I was pretty far behind but things are current now. I am also going to link all the races to my Strava account this week. I will have a few more updates now that I am back to blogging. A half out in CO is next on my race calendar. More to come on that race next week.

persistenthunter.com

Training | Persistent Hunter

http://www.persistenthunter.com/category/training

Only those who will risk going too far can possibly find out how far one can go. Update to Race History. July 6, 2015. It has been too long since I have made any updates. I have just updated my Race History with lots of races. I was pretty far behind but things are current now. I am also going to link all the races to my Strava account this week. I have run 3, soon to be 4, … Continue reading ». More GoPro Run Testing. April 3, 2014. April 1, 2014. Comments Off on Strava Run Share. March 29, 2014. I had ...

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calf | Persistent Hunter

http://www.persistenthunter.com/tag/calf

Only those who will risk going too far can possibly find out how far one can go. Update to Race History. July 6, 2015. It has been too long since I have made any updates. I have just updated my Race History with lots of races. I was pretty far behind but things are current now. I am also going to link all the races to my Strava account this week. I have run 3, soon to be 4, … Continue reading ». Dreaded Minimalist Calf Ache. February 1, 2012. Join 24 other subscribers. On Dreaded Minimalist Calf Ache.

persistenthunter.com

Nutrition | Persistent Hunter

http://www.persistenthunter.com/category/nutrition

Only those who will risk going too far can possibly find out how far one can go. Run Rabbit Run Nutrition. October 7, 2014. I still need to complete my GoPro race video from the Run Rabbit Run 50 mile in Steamboat Sprint, CO. I guess I am being lazy about it. I have the Farmdale 50 mile this weekend so I need to get back on track and post my race video this week. In the mean time I wanted … Continue reading ». June 8, 2013. May 22, 2013. May 3, 2013. Comments Off on Weight Check. April 11, 2012. March 21...

persistenthunter.com

Weight | Persistent Hunter

http://www.persistenthunter.com/category/weight

Only those who will risk going too far can possibly find out how far one can go. Update to Race History. July 6, 2015. It has been too long since I have made any updates. I have just updated my Race History with lots of races. I was pretty far behind but things are current now. I am also going to link all the races to my Strava account this week. I have run 3, soon to be 4, … Continue reading ». Fitbit Aria Wi-Fi Smart Scale Review. April 26, 2013. July 30, 2012. February 3, 2012. On Virtual Trail Panora...

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Auckland off-road running blog. Welcome to Trailophile - a blog with information about off-road running trails in and around the Auckland area. Wednesday, December 8, 2010. Mangere Bridge and Mangere Mountain. I promised to head back out and do a run incorporating Mangere Mountain, and here it is! Mangere Bridge is a lovely little community filled, it seems, with friendly people who love to stop and chat while you're having a breather on the way. Ambury Park to Mangere Mountain and back. I headed up and ...

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trailoption.blogspot.com

Trail Option

It's What We Do. News and motivation for the Young Mountain Runners. Sunday, December 29, 2013. Trail Option 2.0. New for 2014, Trail Option is moving to a new website! Website is up and running. Check it out. Links to this post. Sunday, December 15, 2013. Running out of the cold. 91 mi ( 651 ft); 10:09 pace. 73 mi ( 48 ft); 10:09 pace. 73 mi ( 1,023 ft); 12:08 pace. Run with Rudolph 7M. 73 mi ( 1,044 ft); 9:40 pace. 223 mi ( 1,121 ft); 11:05 pace. 529 mi ( 3,887 ft); 9:28:06. And excellent sunshine....

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Trail Option | It's What We Do.

Website of the Young Mountain Runners (Team YMR). The Trail Option Blog. July 12, 2015. Week Summary (July 6 – 12). 287 mi (3,720 ft gain) – 5 hr 55 min on trail. Trails: Big Sage (Modoc Co, CA), Pinyon, TRT. Doing nothing) prior to my first 100 at San Diego! So maybe this is a good strategy. With the good 18-mile loop to Snow Valley Peak (the highpoint of the TRT 100), I completed my preparation, in almost identical fashion to pre-SD 100. I’m calling it the perfect plan, taper or whatever ...July 5, 2015.

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