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Dave Mows Grass: September 2013
http://davemowsgrass.blogspot.com/2013_09_01_archive.html
Sunday, September 29, 2013. I'm almost finished with delightful and pompous philosopher Alain de Botton's. How Proust Can Change Your Life. In preparation for another go at Proust's. In Search of Lost Time. After beating him by three minutes at UROC. The paved loop at Bluff Creek Park in Oklahoma City is still 0.96173 miles long and I will still be running and walking around it for 24 hours starting October 26th at 9:00 AM. I do know how training could be going any better! Bullet Holes in the Mailbox.
17 Best Sites for Healthy Lifestyle Advice in 2012 | Our Blog
http://masterofpublichealth.org/2012/25-healthy-lifestyle-sites
Overcoming my fear of public speaking. My study trip to Cuba. Paid Sick Days: A Public Health Issue. Write to your elected officials regarding public health policy. Superstorm Sandy: A Manhattan Perspective. A Guide To MPH Online Programs. Insider’s Look Into The Public Health Profession With Jessica Wahlstrom. Job Outlook and Salary Statistics. MPH vs Other Healthcare Masters Degrees- MHA, MPA, MPP and MSN. Public and Global Health Jobs: The Ultimate Guide. Public Health Internships: The Ultimate Guide.
Blewett Running Page
http://www.earlblewett.net/blew-running.html
Earl Blewett's Running Page. Fat Dog 120 2016. Ultras in States and Provinces. Ten Years of the Lake McMurtry Trail Run. The Ankle Express Trail at. Greenleaf State Park, Oklahoma. The Elk River Hiking Trail. The Flat Rock 50 km Races. Prairie Spirit Trail Run. Texas Trail Endurance Run (AKA Sunmart). TATUR (Tulsa Area Trail UltraRunners). Ken Childress' Trail Page. Kansas Ultrarunners' Society (KUS). EB-Net home Page www.earlblewett.net.
Dave Mows Grass: Recondite Quips and Hockey Fight Quips
http://davemowsgrass.blogspot.com/2015/06/recondite-quips-and-hockey-fight-quips.html
Monday, June 15, 2015. Recondite Quips and Hockey Fight Quips. The need to take up pen and write seems to be natural to the disturbed spirit.". My name is Dave and I do not mow grass. I do not own a kayak. I do travel medium distances by foot, always at an easy pace. The Leafs will win the Cup again in my lifetime. No they won't. I hope you enjoy my blog! Bullet Holes in the Mailbox. Another Day in . . . Grit in the Gears. Miles to Go Before I Sleep. Recondite Quips and Hockey Fight Quips.
Dave Mows Grass: March 2014
http://davemowsgrass.blogspot.com/2014_03_01_archive.html
Saturday, March 01, 2014. I read a book with Donald pretty much every weeknight before I tuck him into bed. He brings home some pretty good ones from the school library, but this one by Shel Silverstein left me dumbstruck. I thought I was reading Chekhov! Not a children's book at all, but anyone who has been beaten down and broken by life for several decades will love it. One of the most wonderful things I've ever read! Dear Mr. Epic,. I don’t think so! Bullet Holes in the Mailbox. Grit in the Gears.
Dave Mows Grass: January 2013
http://davemowsgrass.blogspot.com/2013_01_01_archive.html
Sunday, January 27, 2013. Watch this instead of the next 49 minutes of TV you were planning to watch. It's better! Sunday, January 13, 2013. FlatRock 101k Training Plan. 1 Training starts February 17th. It does not start before February 17th. 2 Maintain fuel reserves. Eat bananas and potatos to keep weight above 165 lbs. 3 Do short runs at Hobbs every weekend, 16-18 miles only but run the whole distance. 6 Run single laps of Fayetteville Lake on the other Wednesdays if not too sore, otherwise rest. My na...
Dave Mows Grass: November 2012
http://davemowsgrass.blogspot.com/2012_11_01_archive.html
Friday, November 30, 2012. 12 Hours of J.B. Hunt Park. The title, "12 Hours of J.B. Hunt Park," is already filled in. Beneath it is the white rectangle I stare at now. What is there to write about running 53 laps of nothing? What is interesting about that? I don't know, but I will try to find something.]. Around and around he went. Around and around he went. As always occurs at parks in the more affluent neighborhoods, mid-morning brought out the ostensibly desirable women for whom restricting caloric in...
Dave Mows Grass: 24 The Hard Way Training Plan
http://davemowsgrass.blogspot.com/2013/08/24-hard-way-training-plan.html
Saturday, August 24, 2013. 24 The Hard Way Training Plan. That said, I'm signed up for my first 100-miler next March and I suspect I might have to do a few weeks of something similar to training before that to give myself a good chance of finishing. That race is the Prairie Spirit Trail 100. In Ottawa, Kansas. It goes from Ottawa to Iola and back on a smooth trail of crushed limestone which used to be a railroad. EPIC Ultras and über-race-director Eric Steele. One hundred miles. running! If you had writt...
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Monday, October 20, 2014. The last few months have been trying. Lupus. My once abundant focus, energy and determination comes and goes depending on the day and my joint pain and fatigue. Training has gone up and down and has involved a few great weeks of running and quite a few weeks of non-existent running. I'm quite probably crazy, but I needed to get out of this rut, and what better way than to sign up for a race, right? I know, I know. So, we're making it happen March 1, 2015! Being an ultra runner h...
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Find place / trail:. British Indian Ocean Territory. Democratic Rep of the Congo. Heard and McDonald Islands. Republic of the Congo. Saint Kitts and Nevis. Saint Pierre and Miquelon. Saint Vincent and Grenadines. Sao Tome and Principe. Svalbard and Jan Mayen. Turks and Caicos Islands. Trails created by you. Trails created by others and "shared". Trails created by Publishers - free or paid. Any trails tagged by you as a Favourite. Gentle terrain, beginner skills. Average terrain, average skills. 169; Trai...
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....miles to go before I sleep....
Miles to go before I sleep. Monday, January 2, 2017. First post of the new year. I slept in, missed the Polar Bear Plunge cuz I slept in, but took the pups to run. I'm thinking of setting a lofty mileage goal for the year- 2017 miles maybe? I ended with 1321 for 2016 which was a little short of my vision for the year. But the one thing that was good is that while I set modest race goals, I finished what I started. We did a little loop on the blue trail, and then took on some of the Ho-Chi. A third goal f...
TRAIL ZONE
Monday, June 27, 2011. ATTENTION ALL TRAIL ZONE BLOG SPOT FOLLOWERS! Hey there guys and girls, we've made the big leap across to Facebook and are posting all our news, blogs, PR and pix on the official TRAIL ZONE magazine Facebook page! Here's the URL to go straight to the page, so copy and paste it into your web browser:. Http:/ www.facebook.com/pages/Trailzone-Magazine/139740902729354. Or simply go back to the. Home page and click on the. Link near the top of the page. Friday, May 13, 2011. FCAI Chief ...
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TRAIL ZONE - Trail, Enduro & Adventure Riding Magazine
The TRAIL ZONE Team. O n Sale N O W! TRAIL ZONE ON-SALE DATES:. October 16, 2014. TRAIL ZONE Pty Ltd. PO Box 531, Frenchs Forest NSW 1640. Tel: (02) 9975 7725. Fax: (02) 9975 7771. Order Your Back Issues TODAY! THE GOOD NEWS IS YOU DON’T HAVE TO MISS A SINGLE ISSUE! Complete your collection of Australia’s newest trail, enduro and adventure riding magazine with TRAIL ZONE back issues. Download PDF to Order 409KB. Trail Zone Project Bikes Back Issues. Developed by LJRDesign.com.