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TrainerDiva In-Home Personal Training for the Greater Philadelphia RegionProfessional In-Home Personal Training for the Greater Philadelphia and South Jersey Region
http://www.trainerdiva.com/
Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region
http://www.trainerdiva.com/
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TrainerDiva, Inc.
Elena Ciccotelli
37 C●●●● St.
Hadd●●●●ield , NJ, 08033
United States
View this contact
TrainerDiva, Inc.
Elena Ciccotelli
37 C●●●● St.
Hadd●●●●ield , NJ, 08033
United States
View this contact
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TrainerDiva In-Home Personal Training for the Greater Philadelphia Region | trainerdiva.com Reviews
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Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region
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TrainerDiva — Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region
http://www.trainerdiva.com/fit-tips
Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region. The TrainerDiva Plank Challenge! January 15, 2015. Plank is one of the most effective total-body moves. So heres a new challenge for you to conquer — a five-minute plank. Balance on the hands and toes with the body in one straight line, hands underneath the shoulders and feet hips-width distance apart. The Side Plank with Leg Lift (Do Both Sides! The Two Week Plank Challenge. September 18, 2014. All you need is a...
Training Tips
http://www.trainerdiva.com/category/training-tips
Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region. From the category archives:. September 22, 2014. Keep Your Ankles Strong to Prevent Twists & Sprains. September 22, 2014. Diaphragmatic Breathing for Better Running. September 22, 2014. 6 Shocking Mistakes That Are Killing Your Workout. September 18, 2014. How to Get a Sexy Lower Body with Goblet Squats. September 18, 2014. September 10, 2014. 5 Ways to Eliminate Back Fat. September 4, 2014. May 15, 2014.
TrainerDiva’s Bridal Bootcamp
http://www.trainerdiva.com/personal-training-services/bridal-bootcamp
Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region. On Your Wedding Day! All brides want to look and feel their best on their big day. With TrainerDiva Bridal Bootcamp, you’ll achieve a tighter, sexier body for your upcoming wedding… GUARANTEED! We Bring The Gym To You! I have decided to continue working out with TrainerDiva post-wedding to keep myself feeling and looking as confident as I did on my wedding day :). 8211;Danielle, Philadelphia, PA. Since Valerie di...
New Clients
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Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region. Click on the links below to get ready for your first session with us! Your Health and Fitness Questionniare. Your Share the Love Referral BONUS. Comments on this entry are closed. No Excuses Move of the Day. Get smart with the Thesis WordPress Theme.
Trainer Diva In-Home Personal Training for Women in Philadelphia and South Jersey
http://www.trainerdiva.com/personal-training-services/packages
Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region. Our ALL-INCLUSIVE Training Packages. I want to get into the BEST shape of my life! Best Time to Contact You (required). I'm Interested In. (Make your selection with a single click.). The High Voltage Package. The Ultimate Fit Diva Package. How I Heard About TrainerDiva. Comments on this entry are closed. No Excuses Move of the Day. Get smart with the Thesis WordPress Theme.
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Off Center: Photo Gallery: Paris Trip
http://turnedin.blogspot.com/2011/08/photo-gallery-paris-trip.html
Thursday, August 4, 2011. Photo Gallery: Paris Trip. The second leg of my dream trip to Europe was in Paris. I'm breaking my photos into two separate posts - one for the normal tourist stuff, and one for the bunhead tourist stuff :). Again I only had two days in this beautiful city, so I crammed in all the sightseeing I possibly could. I must have 800 pictures of the Eiffel Tower alone - what a site! It was quite unbelieveable to be standing in front of it in real life. Many more photos to come! RADIO CI...
Off Center: Perceptions Contemporary Dance Showcase
http://turnedin.blogspot.com/2010/09/perceptions-contemporary-dance-showcase.html
Tuesday, September 21, 2010. Perceptions Contemporary Dance Showcase. Is a vague term. Is it ballet mixed with modern? Is it what we see on television nowadays? Is it classier than lyrical? At Perceptions Contemporary Dance Festival. And concluded with a piece by Perceptions Contemporary Dance Company, the evening's host. As would be expected for this kind of mish-mash program, some were good and some.not so much. Amidst a bit of what I call selfish dancing. But, with the woman's arms bound. The final im...
Off Center: December 2013
http://turnedin.blogspot.com/2013_12_01_archive.html
Thursday, December 12, 2013. Angelina Ballerina National Tour Recap Fall 2013. I know I haven't blogged in ages but thought this might be of interest and this was the best place to share my experiences :) Hope to post more soon! I just finished my first national tour: dancing in “Angelina Ballerina, The Musical! My role, Serena Silvertail, is the “most famous ballet dancer in all of Mouseland.” I don’t know about famous, but I certainly was one happy mouse! I’m pretty sure I started laughing. Ok yes, we ...
Off Center: July 2014
http://turnedin.blogspot.com/2014_07_01_archive.html
Saturday, July 26, 2014. Photo by Jaqi Medlock. I share so much of my own dance life online and it's time I start spreading the news about other dancers in New York City. Meet Lara Spence, an amazing dancer from South Africa whom I worked with under choreographer Jeremy McQueen last year. Read what she has to say about being a foreign dancer in the Big Apple. Where are you originally from and what brought you to New York City? I am originally from Cape Town, South Africa. Born and raised! I have been ble...
Off Center: Angelina Ballerina National Tour Recap Fall 2013
http://turnedin.blogspot.com/2013/12/angelina-ballerina-national-tour-recap.html
Thursday, December 12, 2013. Angelina Ballerina National Tour Recap Fall 2013. I know I haven't blogged in ages but thought this might be of interest and this was the best place to share my experiences :) Hope to post more soon! I just finished my first national tour: dancing in “Angelina Ballerina, The Musical! My role, Serena Silvertail, is the “most famous ballet dancer in all of Mouseland.” I don’t know about famous, but I certainly was one happy mouse! I’m pretty sure I started laughing. Ok yes, we ...
Off Center: Interview: Lara Spence
http://turnedin.blogspot.com/2014/07/interview-lara-spence.html
Saturday, July 26, 2014. Photo by Jaqi Medlock. I share so much of my own dance life online and it's time I start spreading the news about other dancers in New York City. Meet Lara Spence, an amazing dancer from South Africa whom I worked with under choreographer Jeremy McQueen last year. Read what she has to say about being a foreign dancer in the Big Apple. Where are you originally from and what brought you to New York City? I am originally from Cape Town, South Africa. Born and raised! I have been ble...
Off Center: Photo Gallery: Venice Trip
http://turnedin.blogspot.com/2011/08/photo-gallery-venice-trip.html
Tuesday, August 9, 2011. Photo Gallery: Venice Trip. After London and Paris on my first Eurotrip back in June, I spent a week exploring different places in Italy. First top: Venice, which quickly became one of my favorite places on Earth. More Italian photos coming soon :). Labels: Europe Trip 2011. Subscribe to: Post Comments (Atom). Follow me on Twitter. Subscribe To this Blog. Follow Blog By Email. There was an error in this gadget. Follow me other places online! Let's Talk Dance Interview. Performing...
Off Center: Taylor's on Twitter
http://turnedin.blogspot.com/2013/06/taylors-on-twitter.html
Monday, June 10, 2013. It's been a LONG time since I've posted on Off Center, and a LOT has happened. Because my schedule has gone from crazy to ABSOLUTELY INSANE these days, I have no time to write long form blog posts. However I am very active on Twitter and Facebook and am keeping my dancing life in New York City very open over there, so please follow me :). Feel free to peek through the blog archives - they're not going away. Subscribe to: Post Comments (Atom). Follow me on Twitter. The Arts et al.
Off Center: Dance Moms - My New Guilty Pleasure
http://turnedin.blogspot.com/2011/08/dance-on-tv-my-guilty-pleasure.html
Friday, August 12, 2011. Dance Moms - My New Guilty Pleasure. But besides the backstage drama it's a show of good dancing. The girls that it's focused around are young but very advanced and lovely performers. I watched the first 5 episodes in 3 nights - say what you will, I like it, haha. My only other current regular show is Glee, but that's off for the summer. And everyone knows I'm a huge Friends and Sex and the City fan, but those are sadly gone for good. A little bad tv never hurt anyone :). RADIO C...
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TrainerDirect.org - Your source for great fitness trainers, articles & tips!
Welcome to CrossFit: Forging Elite Fitness
CrossFit Journal ». CrossFit Training ». Upcoming Events ». Got a Great Photo? If you have a great photo you'd like to submit to be considered for possible use on the main site, Submit A Photo! August 16, 2015. 135-lb. snatches, 50 reps. Post time to comments. Adriane Casterella at CrossFit Port Chester. Be good at what you do" with Andy Hendel. Posted by Pukie at 5:00 PM. August 15, 2015. Split jerk 3-3-3-3-3-3-3 reps. Post loads to comments. Yakov Kushelman, CrossFit Netanya. Posted by Pukie at 5:00 PM.
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trainerdirk's blog - Blog van trainerdirk - Skyrock.com
Ik ben de trainer van de trampoline ploeg in ruisbroek. 04/01/2009 at 2:35 PM. 21/05/2009 at 1:10 PM. Subscribe to my blog! Ik met mij heren. The author of this blog only accepts comments from friends. You haven't logged in. Click here to post a comment using your Skyrock username. And a link to your blog, as well as your photo, will be automatically added to your comment. Posted on Thursday, 21 May 2009 at 1:07 PM. Ik krijg bloemen van alison. The author of this blog only accepts comments from friends.
TrainerDiva In-Home Personal Training for the Greater Philadelphia Region
Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region. Full body workout (30 minutes). Full body workout (30 minutes). If youre looking for the BEST female personal training team in the Philadelphia region…. Youve come to the right place. I will always remember the day distinctly. On April 15th 2009, I received a card in the mail from Lois, a long-term client who recently achieved her 45 lb. weight loss goal. It read:. After reading Loiss card, I WAS HOOKED. Youll re...
TrainerDiva, Inc.
In-Home Personal Training for the Greater Philadelphia Region. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Is a fan of. Create your Fan Badge. Burn 100 Calories in 10 Minutes. Shin Splints Slowing You Down? Your Non-Boring Cardio Workout. Nutritioulicious: Nutritious and Delicious. August 13, 2015. On Is it Spring Yet? On Your Non-Boring Cardio Wo…. On Shin Splints Slowing You …. On Spring Into Action! On Spring Into Action! Burn 100 Calories in 10 Minutes. For exampl...
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