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Training Tempered

Thursday, February 27, 2014. So I just scanned the headlines on the CNN website. At first read I thought one said, "Police find pot pies in Bieber limo". And I thought, like, chicken pot pies? Then I realized it said "pot pipes". And then I thought, who cares? Is this pre-pubescent celeb, someone who I couldn't even pick out of a police line up really worth all that attention? My impression is that too much fame/attention too soon in life is taking a toll on the kid. When we get excited about something i...

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Training Tempered | trainingtempered.blogspot.com Reviews

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Thursday, February 27, 2014. So I just scanned the headlines on the CNN website. At first read I thought one said, Police find pot pies in Bieber limo. And I thought, like, chicken pot pies? Then I realized it said pot pipes. And then I thought, who cares? Is this pre-pubescent celeb, someone who I couldn't even pick out of a police line up really worth all that attention? My impression is that too much fame/attention too soon in life is taking a toll on the kid. When we get excited about something i...

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Training Tempered | trainingtempered.blogspot.com Reviews

https://trainingtempered.blogspot.com

Thursday, February 27, 2014. So I just scanned the headlines on the CNN website. At first read I thought one said, "Police find pot pies in Bieber limo". And I thought, like, chicken pot pies? Then I realized it said "pot pipes". And then I thought, who cares? Is this pre-pubescent celeb, someone who I couldn't even pick out of a police line up really worth all that attention? My impression is that too much fame/attention too soon in life is taking a toll on the kid. When we get excited about something i...

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trainingtempered.blogspot.com

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Training Tempered: July 2009

http://trainingtempered.blogspot.com/2009_07_01_archive.html

Friday, July 24, 2009. What a great saying, "keep it simple." Life, our lives and the social politics that surround everyone and everything create such complexities that I am convinced we would all be much better off if our main goal was to. keep things simple. What we say, is hopefully a reflection of what we believe. But I can think of a dozen times when for whatever reason I have heard someone say something that they really don't believe is true. Why do they say these things? Saturday, July 11, 2009.

2

Training Tempered: June 2008

http://trainingtempered.blogspot.com/2008_06_01_archive.html

Thursday, June 26, 2008. Benefit from an Inconsistent Practice Schedule! If you are like I am you probably have lapses in the consistency of your workouts. Unfortunately (maybe? Over the past 15 years or so, I have gotten into really good shape through a few solid months of consistent swimming only to be followed by a period of weeks out of the water. Then ask yourself, “can I refine or alter this movement to create less drag? Subscribe to: Posts (Atom). Benefit from an Inconsistent Practice Schedule!

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Training Tempered: May 2011

http://trainingtempered.blogspot.com/2011_05_01_archive.html

Friday, May 13, 2011. So, the very next morning, while I was driving to coach swim practice, I thought, "I want an acronym! I started rifling through words and in within a few the word skills came to me. What could I do with this group of letters? Hmmm, well the coffee must have kicked in at that moment and I came up with the following. S- for swimming, that is what I was going to coach but since I work with athletes from different sports, "S" can stand for sports. Subscribe to: Posts (Atom). 160; A...

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Training Tempered: H1N1 is No#1

http://trainingtempered.blogspot.com/2009/11/h1n1-is-no1.html

Friday, November 27, 2009. Subscribe to: Post Comments (Atom). 160; David Amato seen here exiting the swim at Ironman USA in Lake Placid, NY with a 50:59 swim split. . 160; A Certified Strength and Conditioning Specialist (CSCS) and a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA). David trains and coaches swimmers, triathletes, cyclists and motorcycle racers. . Http:/ www.stellamxschool.com. Http:/ www.eagleswimteam.com.

5

Training Tempered: June 2009

http://trainingtempered.blogspot.com/2009_06_01_archive.html

Sunday, June 21, 2009. Getting Tempered with Stephen Stella. Who is this athlete and what sport does he do? 160;His name is Stephen Stella and he is a professional motocross racer number 343. I tell many of my friends who swim competitively, or road race on bicycles or do triathlons and they kid me and say, "you train this guy who races a motorcycle? 160;The mountain bikers seem to understand. But the others kid me and ask, "what do you do have him move his wrist a couple of times? But here is the push,...

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trainingtempered.blogspot.com

Training Tempered

Thursday, February 27, 2014. So I just scanned the headlines on the CNN website. At first read I thought one said, "Police find pot pies in Bieber limo". And I thought, like, chicken pot pies? Then I realized it said "pot pipes". And then I thought, who cares? Is this pre-pubescent celeb, someone who I couldn't even pick out of a police line up really worth all that attention? My impression is that too much fame/attention too soon in life is taking a toll on the kid. When we get excited about something i...

trainingtempered.com

Welcome to Training Tempered

Coaching athletes of all levels to reach their maximum potential.

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Welcome to TrainingTempered.net . Coach Dave Amato specializes in Athletic Development and Performance. For information on training programs, please visit: . CERTIFICATIONS: Ikkos Certification, NSCA-CPT, CSCS, USA Swimming Coach, FMS - Functional Movement Screen Certified, CPR, First Aid. Coach David working one-on-one with a competitive swimmer. . TRIATHLON - Sprint, Olympic, 70.3, Ironman. MOTOCROSS - Amateur, AMA Pro. SWIMMING - USA Swimming, US Masters. CYCLING - Amateur All Categories.

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