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Train with Thane | Follow Thane as he learns the basics of fitness and nutrition for health and performance

Follow Thane as he learns the basics of fitness and nutrition for health and performance

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Train with Thane | Follow Thane as he learns the basics of fitness and nutrition for health and performance | trainwiththane.wordpress.com Reviews
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Follow Thane as he learns the basics of fitness and nutrition for health and performance
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Train with Thane | Follow Thane as he learns the basics of fitness and nutrition for health and performance | trainwiththane.wordpress.com Reviews

https://trainwiththane.wordpress.com

Follow Thane as he learns the basics of fitness and nutrition for health and performance

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Update of April 26, 2014 | Train with Thane

https://trainwiththane.wordpress.com/2014/04/26/update-of-april-26-2014

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow Thane as he learns the basics of fitness and nutrition for health and performance. Larr; Gear Review – Wrist Wraps. May 17, 2014 Update →. Update of April 26, 2014. Hey guys. I’m back with another weekly update. I got my shoulder gains back up, but I didn’t work my back this week. So without further ado, here is my week of lifts:. Bench Press- 95lbs. for 6 reps ( NEW PR! 135lbs. for 3 forced reps ( NEW PR! You are commenting...

2

May 17, 2014 Update | Train with Thane

https://trainwiththane.wordpress.com/2014/05/17/may-17-2014-update

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow Thane as he learns the basics of fitness and nutrition for health and performance. Larr; Update of April 26, 2014. 2014 in Review and 2015 Resolutions →. May 17, 2014 Update. I’m back with another weekly update and maxes! Bench Press- 115lbs. for 2 reps coming out to a 124lbs. max. Squat- 165lbs. for 7 reps coming out to a 203lbs. max. Power Clean- 65lbs. for 8 reps. Overhead Press- 75lbs. for 5 reps. Enter your comment here.

3

Thane’s Weekly Update | Train with Thane

https://trainwiththane.wordpress.com/2014/03/30/thanes-weekly-update

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow Thane as he learns the basics of fitness and nutrition for health and performance. Larr; Back to the Basics. Update of April 5, 2014 →. Thane’s Weekly Update. Hey guys, I’m going to start posting weekly updates of my four big lifts ( bench press, squat, deadlift, and overhead press) on Saturdays, not including today. So without further ado, here’s my week’s lifts. Bench Press- 100lbs. 5 reps. Deadlift- 175lbs. 5 reps. Notify...

4

Disclaimer | Train with Thane

https://trainwiththane.wordpress.com/disclaimer

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow Thane as he learns the basics of fitness and nutrition for health and performance. Everything on this site is the opinion of the authors and is for informational use only. It should not be taken as advice, medical, nutritional or otherwise. Consult a doctor before starting or changing your diet and/or workout routine. Stay Updated via Email. Thane’s Twitter Feed. Basics of muscle building. All Content Train With Thane 2013.

5

Gear Review – Wrist Wraps | Train with Thane

https://trainwiththane.wordpress.com/2014/04/17/gear-review-wrist-wraps

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow Thane as he learns the basics of fitness and nutrition for health and performance. Larr; Update of April 12, 2014. Update of April 26, 2014 →. Gear Review – Wrist Wraps. Posted by Thane's Dad. I picked up some KLA 2000 wrist wraps a few weeks back and wanted to share my experience with them so far. What are wrist wraps? Let me start off by distinguishing between wrist wraps and wrist straps. What are wrist wraps used for?

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Train with Thane | Follow Thane as he learns the basics of fitness and nutrition for health and performance

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