treklightly.blogspot.com

trek lightly

Rocky Mountain National Park. Wednesday, February 16, 2011. My weekly training and the "4-Hour Body" book. A recently popular book is the 4-Hour Body. By Tim Ferriss. Personally, I think he is a bit of a freak, and much of his conclusions are a result of experimenting on his own body as well as data gleaned through case studies of other people. Some of his self-experimenting is a bit disturbing, but to each his own. His first book " The 4-Hour Work Week. On his blog for more information on the Critical (...

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trek lightly | treklightly.blogspot.com Reviews

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Rocky Mountain National Park. Wednesday, February 16, 2011. My weekly training and the 4-Hour Body book. A recently popular book is the 4-Hour Body. By Tim Ferriss. Personally, I think he is a bit of a freak, and much of his conclusions are a result of experimenting on his own body as well as data gleaned through case studies of other people. Some of his self-experimenting is a bit disturbing, but to each his own. His first book The 4-Hour Work Week. On his blog for more information on the Critical (...

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trek lightly | treklightly.blogspot.com Reviews

https://treklightly.blogspot.com

Rocky Mountain National Park. Wednesday, February 16, 2011. My weekly training and the "4-Hour Body" book. A recently popular book is the 4-Hour Body. By Tim Ferriss. Personally, I think he is a bit of a freak, and much of his conclusions are a result of experimenting on his own body as well as data gleaned through case studies of other people. Some of his self-experimenting is a bit disturbing, but to each his own. His first book " The 4-Hour Work Week. On his blog for more information on the Critical (...

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treklightly.blogspot.com

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trek lightly: My weekly training and the "4-Hour Body" book

http://treklightly.blogspot.com/2011/02/my-weekly-training-and-4-hour-body-book.html

Rocky Mountain National Park. Wednesday, February 16, 2011. My weekly training and the "4-Hour Body" book. A recently popular book is the 4-Hour Body. By Tim Ferriss. Personally, I think he is a bit of a freak, and much of his conclusions are a result of experimenting on his own body as well as data gleaned through case studies of other people. Some of his self-experimenting is a bit disturbing, but to each his own. His first book " The 4-Hour Work Week. On his blog for more information on the Critical (...

2

trek lightly: December 2010

http://treklightly.blogspot.com/2010_12_01_archive.html

Rocky Mountain National Park. Tuesday, December 7, 2010. Does cushioning in your shoes affect your running? A blog I follow has a really good synopsis on the potential affects of cushioning in your running shoes. I know that for me, eliminating cushioning in my shoes drastically changed how I run for the better. I feel that I run much more efficiently and am less prone to injuries in my knees and hips because my muscles now absorb the impact instead of my shoes and joints. Check it out:. Antigravitygear ...

3

trek lightly: December 2009

http://treklightly.blogspot.com/2009_12_01_archive.html

Rocky Mountain National Park. Wednesday, December 30, 2009. Traveling, my ULA Ohm and Blood Mountain. A little behind on posting to this blog with the Holidays. Here goes a quick recap of the last week. We traveled to Atlanta, GA for Christmas this year and all went well flying with our 4-month old and 21-month old. The question is, how does one travel ultralight with kids? I stopped in at Mountain Crossings @ Walasi-Yi. Which is located at the intersection of the Appalachian Trail. And set out on my hik...

4

trek lightly: September 2010

http://treklightly.blogspot.com/2010_09_01_archive.html

Rocky Mountain National Park. Thursday, September 23, 2010. Summer's gone, fall is here! It's been almost 5 months since I last posted, Wow how time flies and boy has life and work been busy! Following my spring Trail Mix 25k race, I discovered that the pain outside of my knee was Iliotibial band syndrome. Other blog posts in development:. June 2010 Superior Hiking Trail Solo Trip Report. July 2010 Rocky Mountain National Park Family Trip Report. Links to this post. Subscribe to: Posts (Atom). Outdoor Pr...

5

trek lightly: TC Running Company: Embrace Winter

http://treklightly.blogspot.com/2011/01/tc-running-company-embrace-winter.html

Rocky Mountain National Park. Thursday, January 13, 2011. TC Running Company: Embrace Winter. I really enjoy running outside in the winter and I'm sure that makes me an odd duck! TC Running Company: Embrace Winter. Enjoy the fresh snow! Subscribe to: Post Comments (Atom). Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God." - Ronald Reagan. View my complete profile. Twitter Updates 2.2: FeedWitter. The Runner in Winter — Running Times Performance P. The Week In Review 247.

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treklightly.blogspot.com

trek lightly

Rocky Mountain National Park. Wednesday, February 16, 2011. My weekly training and the "4-Hour Body" book. A recently popular book is the 4-Hour Body. By Tim Ferriss. Personally, I think he is a bit of a freak, and much of his conclusions are a result of experimenting on his own body as well as data gleaned through case studies of other people. Some of his self-experimenting is a bit disturbing, but to each his own. His first book " The 4-Hour Work Week. On his blog for more information on the Critical (...

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