crossfitlajolla.wordpress.com
Personal Training | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/services
CrossFit La Jolla Blog. Just another WordPress.com weblog. Let the Best Personal Trainers in San Diego get you Fit NOW! Each Trainer has specialties and discounts. Rates are approximately $70 per hour and $40 per half hour. 8220; ASK ABOUT SPECIALS. Congrats on the affiliation. I coach CF in Woodland Hills. (North West LA). My best friend lives in UTC and I am an Avid fisherman. i plan on visiting in the next month so i will contact you and hopefully come by to get my ass kicked. On May 6, 2009.
crossfitlajolla.wordpress.com
WOD | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/wod
CrossFit La Jolla Blog. Just another WordPress.com weblog. Every day there is a WOD or “Workout of the Day.” Be sure you stay on track by keeping yourself updated on the latest WOD by clicking on the WOD blog category on the home page or simply clicking here on the link below:. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Blog at WordPress.com.
crossfitlajolla.wordpress.com
WOD 2-2-2010 | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/2010/02/02/wod-2-2-2010
CrossFit La Jolla Blog. Just another WordPress.com weblog. Posted by: Brandie Sharpe. February 2, 2010. Holiday Party this Saturday 6th at 7pm! Strength: Squat Clean Max Rep. 5 Squat Clean 60%1rm. Laquo; WOD 2-1-2010. On February 2, 2010. On February 2, 2010. On February 3, 2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Blog at WordPress.com.
crossfitlajolla.wordpress.com
Bio’s | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/bios
CrossFit La Jolla Blog. Just another WordPress.com weblog. BRANDIE D. SHARPE, Owner. NASM Certified Personal Trainer. CrossFit Level I Certified. CrossFit Olympic Lifting Certified. 1990-1992 Heald Business College, BS. 2001-2003 Monterey Peninsula College, Specialized classes; Anatomy, Kinesiology, Nutrition, Physiology. I am a native Californian, and have been motivating people of all ages in all aspects of the fitness industry for over 20 years. You name it I’ve done it, or at least seen it done.
crossfitlajolla.wordpress.com
Back Side | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/brazil-buns
CrossFit La Jolla Blog. Just another WordPress.com weblog. Come get Gladiator Glutes! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
crossfitlajolla.wordpress.com
WOD 1-30-2010 | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/2010/01/30/wod-1-30-2010
CrossFit La Jolla Blog. Just another WordPress.com weblog. Posted by: Brandie Sharpe. January 30, 2010. 5 rounds for Time. 21:03 after a spin class whoopin’. On January 30, 2010. Matty you are insane…. 100 pull ups (band assisted). 100 push ups (knees). On January 31, 2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. The official website of CrossFit.
crossfitlajolla.wordpress.com
CrossFit Schedule | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/new-classes-in-2010
CrossFit La Jolla Blog. Just another WordPress.com weblog. Monday – Friday 6:00 am. Wednesday and Friday 12 Noon. Monday -Thursday 5:30 and 6:30 pm. Saturday – 10:00 am. FREE and Open to Everyone! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
crossfitlajolla.wordpress.com
CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/2010/02/12/1354
CrossFit La Jolla Blog. Just another WordPress.com weblog. Posted by: Brandie Sharpe. February 12, 2010. BLOG has moved to crossfitlajolla.net. Laquo; WOD 2-6-2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Blog at WordPress.com.
crossfitlajolla.wordpress.com
CrossFit Prices | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/getting-started
CrossFit La Jolla Blog. Just another WordPress.com weblog. Step One: FREE CrossFit La Jolla Work Out of the Day. First, come on down for a FREE CrossFit WOD. EVERY Saturday at 10am. You can attend as many free Saturday’s as you’d like, to get a taste of CrossFit La Jolla and to see if we might be a good fit. Anyone can attend. Class will be modified to your fitness level. Step Two: Fundamental Training. Your next step is Fundamental Training. Step Three: Full Membership. 125-$219 Unlimited Monthly Classes.
crossfitlajolla.wordpress.com
WOD 2-4-2010 | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/2010/02/04/wod-2-4-2010
CrossFit La Jolla Blog. Just another WordPress.com weblog. Posted by: Brandie Sharpe. February 4, 2010. 8220;Squat a Ton and Run! Run 400 after each set for 4 rounds. Laquo; WOD 2-3-2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.