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Triathlon John | A Christian triathlete.A Christian triathlete.
http://triathlonjohn.wordpress.com/
A Christian triathlete.
http://triathlonjohn.wordpress.com/
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Triathlon John | A Christian triathlete. | triathlonjohn.wordpress.com Reviews
https://triathlonjohn.wordpress.com
A Christian triathlete.
triathlonjohn.wordpress.com
New gym routine | Triathlon John
https://triathlonjohn.wordpress.com/2014/10/23/new-gym-routine
Blue Seventy Transition Bag TZ. October 23, 2014. I recently went back to my gym having been absent for too long with no good reason other than a lack of motivation. I spoke with one of the gym team there and we discussed my aims and he then came up with a new routine based on a minimum of two sessions a week. Workout No. 1 – Pyramid sets starting with 10 reps. Workout No.2 – Reps to failure. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
Swimovate Poolmate Pro | Triathlon John
https://triathlonjohn.wordpress.com/2013/12/31/swimovate-poolmate-pro
Blue Seventy Transition Bag TZ. December 31, 2013. I have a strong passion for gadgets and love the ability to collect training data for analysis. I have recently had the opportunity to try out the Poolmate Pro swimming watch from Swimovate. In the water the watch feels unobtrusive and after a while it is easy to forget you are wearing it. After a set of ten lengths I stopped to see how the watch was getting on only to find I had it in a paused state – oops! In terms of data recorded, reviewing the log i...
Core-based gym routine | Triathlon John
https://triathlonjohn.wordpress.com/2014/10/28/core-based-gym-routine
Blue Seventy Transition Bag TZ. October 28, 2014. As I mentioned at the end of my last blog post, I have a routine which I am currently using to work on my core. I’m having to use this more than I’d like as I have got tendinitis in my wrist which means I am unable to use either of the two previously mentioned work outs. So, my core set consists of a number of variants on the crunch and plank exercises, I do the following but change the order, sometimes to split the crunches and planks. I find it’s ...
Product Reviews | Triathlon John
https://triathlonjohn.wordpress.com/product-reviews
Blue Seventy Transition Bag TZ. Products I will be reviewing include:. Polar RS800CX PTE HRM. I plan to add more products as I get the chance to try them out. Please feel free to let me have your views and comments on products you have used. You could include any information that others may find useful including pros and cons and perhaps a rating out of 10 (1 being rubbish, 10 being great). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. 2014 R...
trijohnuk | Triathlon John
https://triathlonjohn.wordpress.com/author/trijohnuk
Blue Seventy Transition Bag TZ. October 28, 2014. As I mentioned at the end of my last blog post, I have a routine which I am currently using to work on my core. I’m having to use this more than I’d like as I have got tendinitis in my wrist which means I am unable to use either of the two previously mentioned work outs. So, my core set consists of a number of variants on the crunch and plank exercises, I do the following but change the order, sometimes to split the crunches and planks. I find it’s ...
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Installing Oracle Database XE 11g on Windows 7 64-bit machine | Luminite's Blog
https://luminite.wordpress.com/2012/09/06/installing-oracle-database-xe-11g-on-windows-7-64-bit-machine
Just another WordPress.com weblog. Bits and pieces of me. Installing Oracle Database XE 11g on Windows 7 64-bit machine. I often wonder why some things can be made so difficult for users. People consistently tell me that has long as Oracle is involved, installation is going to be a pain. But some things never change. Anyway, I figured that most Windows 7 64bit machine users would face this error when they attempt to install the Oracle Database XE 11g. 5 Click OK and close the Registry Editor. 7 It will t...
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TriathloNistiksi?
Maanantai 10. elokuuta 2009. Jahuu, nyt se on tehty eli pikamatkan triathloni suoritettu kokonaan, virallisella ajanotolla! Perjantaina 7.8. iltapäivällä lähdettiin huristelemaan kohti Kuopiota ja Kuopio Triathlonia. Uni tuli yllättävän hyvin ja aamulla kun kello vähän vaille seitsemän pärähti oli huojentavaa huomata että se olikin vaan unta se case missä heräsin klo 10:11 kun startti on kymmeneltä, phuuh. Sitten olikin aika laittaa kamat järjestykseen vaihtopaikalle, kiskoa märkäpuku päälle ja lähteä jä...
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triathlonjapan.com
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Triathlon John | A Christian triathlete.
Blue Seventy Transition Bag TZ. October 28, 2014. As I mentioned at the end of my last blog post, I have a routine which I am currently using to work on my core. I’m having to use this more than I’d like as I have got tendinitis in my wrist which means I am unable to use either of the two previously mentioned work outs. So, my core set consists of a number of variants on the crunch and plank exercises, I do the following but change the order, sometimes to split the crunches and planks. I find it’s ...
Triathlon de Joliette
Merci à tous les participants du triathlon de dimanche. Nous espérons que votre séjour a été agréable chez nous et que vous avez apprécié notre événement. Un GROS merci à nos 225 bénévoles et aux partenaires. Nous espérons vous revoir l'année prochaine et d'ici là, bonne saison à tout le monde. Nous sommes heureux de la confiance que nous témoigne Triathlon Québec en nous accordant les Coupes du Québec suivantes:. Triathlon U15 avec sillonnage (500-10-4). Triathlon sprint GROUPE D'ÂGE (750-20-5). INFORMA...
Triathlon de Joliette
Merci à tous les participants du triathlon de dimanche. Nous espérons que votre séjour a été agréable chez nous et que vous avez apprécié notre événement. Un GROS merci à nos 225 bénévoles et aux partenaires. Nous espérons vous revoir l'année prochaine et d'ici là, bonne saison à tout le monde. Nous sommes heureux de la confiance que nous témoigne Triathlon Québec en nous accordant les Coupes du Québec suivantes:. Triathlon U15 avec sillonnage (500-10-4). Triathlon sprint GROUPE D'ÂGE (750-20-5). INFORMA...
triathlonjournal.dandonovan.ca
Dan's Triathlon Blog
Dan's Triathlon Blog. Swim, bike run… Read about my triathlon adventures! 2006 Race Schedule / Results. About Dan’s Triathlon Journal. Please pledge me in 2010 Tour for Kids Ontario! The Coast to Coast Against Cancer Foundation is a primarily volunteer based organization that supports the three amazing and necessary children’s cancer camps in Ontario: Camp Trillium, Camp Quality and Camp Oochigeas. 100% of every dollar raised goes directly to these wonderful camps! Thank for your generous support! Wow...
Kona Quest : Triathlon Coaching for All Triathlete Levels
Are you a certified (or soon to be certified) triathlon coach? We're building a global team of amazing coaches to help triathletes of all levels. Tell us why you should be part the team by emailing us at coach@konaquest.com. The Kona Quest logo is a trademark registered in the US Patent and Trademark Office.
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