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Tribirdie Musings

Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. I love running on trails for myriad reasons. Its a great way to improve running economy and s. Posted by Jill Poon. Alexandria Half Marathon - my first race back. This is where Im supposed to insert the dont call it a comeback quote. Whew, okay so thats done. :) So roug. Posted by Jill Poon. Better than Chicken Soup. Well, its cold season. which means I get to break out one of my favorite soups! No Sugar No Grain.

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Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. I love running on trails for myriad reasons. Its a great way to improve running economy and s. Posted by Jill Poon. Alexandria Half Marathon - my first race back. This is where Im supposed to insert the dont call it a comeback quote. Whew, okay so thats done. :) So roug. Posted by Jill Poon. Better than Chicken Soup. Well, its cold season. which means I get to break out one of my favorite soups! No Sugar No Grain.

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Tribirdie Musings | tribirdie.com Reviews

https://tribirdie.com

Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. I love running on trails for myriad reasons. Its a great way to improve running economy and s. Posted by Jill Poon. Alexandria Half Marathon - my first race back. This is where Im supposed to insert the dont call it a comeback quote. Whew, okay so thats done. :) So roug. Posted by Jill Poon. Better than Chicken Soup. Well, its cold season. which means I get to break out one of my favorite soups! No Sugar No Grain.

INTERNAL PAGES

tribirdie.com

1

The Jill Lifestyle Diet | Tribirdie Musings

http://www.tribirdie.com/2013/02/the-jill-lifestyle-diet_11.html

Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. The Jill Lifestyle Diet. A breakfast - eggs, spinach, sun dried tomatos, avocado and some cheese. This post is a bit over due. but it's been cooking in my mind for a few weeks. I know I still don't have it right, but I don't think I'm going to have it exactly right for quite awhile. so I guess, welcome to my journey. Was the person who started it. If you don't know Caratunk Girl, check out her blog. I've always b...

2

What happens when you miss the moon? | Tribirdie Musings

http://www.tribirdie.com/2011/10/what-happens-when-you-miss-moon.html

Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. What happens when you miss the moon? Aim for the moon. If you miss, you may hit a star. I'd heard this quote before or other variations, aim for the stars, you might hit the moon or something like that. In fact, I wanted to make sure I was getting the quote correct, so I went to the tome of truth, GOOGLE. and I found some funny stuff. My personal favorite being a comment on the quote above. I had heard about the ...

3

Photos | Tribirdie Musings

http://www.tribirdie.com/p/photos.html

Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. Locks of Love Donation 2012. FullRev Cedar Point 2010. Racing and Training 2010. Gulf Coast Half IM - May 12 2007. Tour De Georgia - Stage 6 Ride Along. Subscribe to: Posts (Atom). Tribirdie goes No Sugar No Grain. I love being a mommy to two boys. This wife gig is pretty cool too. Trying to get to the big dance. Member of Team Rev3. Representing the best tri series around! Chat with me on Twitter. I want to star...

4

Alexandria Half Marathon - my first race back | Tribirdie Musings

http://www.tribirdie.com/2014/06/alexandria-half-marathon-my-first-race.html

Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. Alexandria Half Marathon - my first race back. This is where I'm supposed to insert the "don't call it a comeback" quote. Whew, okay so that's done. :). Yeah, it had already been a long fight to get there. But that journey, it's soooooo boring. In fact so boring, I haven't updated my blog in a very long time. All I know is that I'm tired of being the girl who is injured. I just wanted to run again. I was a good l...

5

11/01/2014 - 12/01/2014 | Tribirdie Musings

http://www.tribirdie.com/2014_11_01_archive.html

Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. I love running on trails for myriad reasons. Its a great way to improve running economy and s. Posted by Jill Poon. Subscribe to: Posts (Atom). Tribirdie goes No Sugar No Grain. I love being a mommy to two boys. This wife gig is pretty cool too. Trying to get to the big dance. Member of Team Rev3. Representing the best tri series around! Web Developer by trade, owner of Concept168. Chat with me on Twitter. The pr...

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mattwhitely.blogspot.com

Matt's Muse: May 2013

http://mattwhitely.blogspot.com/2013_05_01_archive.html

Sharing my knowledge of the outdoors, triathlon and life in general. Saturday, May 11, 2013. Well the inaugural post for my blog is not about a great race I had or some awesome outdoor experience either. It is quite the opposite. This year I have decided to complete my first FULL REV triathlon (2.4 mile swim, 112 mile bike and 26.2 mile run) at. Cedar Point HALF REV 2011. As you guessed it, there is not definite time table either. WTF! For a type A personality like mine, these answers sucked! Challenge R...

annesirondream.blogspot.com

Iron Dreams: Escape from Huntsville 50K Race Report

http://annesirondream.blogspot.com/2011/12/escape-from-huntsville-50k-race-report.html

Wednesday, December 14, 2011. Escape from Huntsville 50K Race Report. Also known as : 50K, the sequel . or. 50K - the good, the bad and the ugly. Background - I properly trained for and utlimately raced the Rocky Raccoon 50K on November 5, 2011 - you can see that race report here. I was very happy with that race - both my time and the overall race experience. Only two things were missing: a better looking race shirt and my hubby (who was being a wonderful dad during the race). Well, guess what? Unseasona...

cld9.blogspot.com

cloud9: Approach like a Pro

http://cld9.blogspot.com/2014/01/approach-like-pro.html

A diary of learning to fly and general aviation adventures post pilot certificate. Saturday, January 11, 2014. Approach like a Pro. If you are not already subscribed to FAASafety.gov. It is a great resource of safety information, Advisory Circulars, their Wings. Pilot proficiency program, reminders, and more. Their latest on is stabilized approaches and is as follows:. Stabilize Your Visual Approach. Stabilized Approach begins at 500 feet AGL. Approach airspeed is 5 -0. Thanks for the link! There was an ...

cld9.blogspot.com

cloud9: Pittsburgh Business Times details local pilot stories

http://cld9.blogspot.com/2013/11/pittsburgh-business-times-details-local.html

A diary of learning to fly and general aviation adventures post pilot certificate. Monday, November 11, 2013. Pittsburgh Business Times details local pilot stories. This past summer, Paul Gough ( @PBT Paul. Allegheny Art Glass owner flies custom panels to clients. Mike Gwinn, president of Measurement Instruments, packs on miles with Piper Seneca V. Highmark executive, family take to skies with Cessna 172. Exec takes flight as personal challenge (Video). November 12, 2013 at 9:11 PM. Subscribe in a reader.

cld9.blogspot.com

cloud9: FltPlan Go app now iPhone compatible as well

http://cld9.blogspot.com/2014/08/fltplan-go-app-now-iphone-compatible-as.html

A diary of learning to fly and general aviation adventures post pilot certificate. Friday, August 8, 2014. FltPlan Go app now iPhone compatible as well. As some readers may know, I am a fan. Of using Fltplan.com and Fltplan's iPad application for flight planning and in-flight navigation. Fltplan has just released. Their new iPhone capable companion app. Introducing FltPlan Go for iPhone. More and more of our users are relying on our free FltPlan Go. App FltPlan Go for iPhone. Helicopter Routes, TAC Charts.

cld9.blogspot.com

cloud9: Amelia Earhart becomes first woman to circumnavigate the globe by plane

http://cld9.blogspot.com/2014/07/amelia-earhart-becomes-first-woman-to.html

A diary of learning to fly and general aviation adventures post pilot certificate. Monday, July 14, 2014. Amelia Earhart becomes first woman to circumnavigate the globe by plane. Amelia Earhart, this one. What an amazing accomplishment! Flying solo: the Amelia Earhart who made it. Amelia Rose Earhart becomes first woman to circumnavigate the globe by plane in tribute to Amelia Mary Earhart. What a wonderful achievement! We need more young women in aviation to encourage the youngsters to get interested!

cld9.blogspot.com

cloud9: Carl is learning to fly

http://cld9.blogspot.com/2013/09/carl-is-learning-to-fly.html

A diary of learning to fly and general aviation adventures post pilot certificate. Tuesday, September 10, 2013. Carl is learning to fly. A friend of mine has begun his journey towards his private pilot ticket and he's letting us all follow along. Please take a minute to check out his blog, I Can Fly. Subscribe to: Post Comments (Atom). There was an error in this gadget. Subscribe in a reader. Carl is learning to fly. Greg Brown's Flying Carpet Blog. Getting behind the airplane. View my complete profile.

cld9.blogspot.com

cloud9: August 2014

http://cld9.blogspot.com/2014_08_01_archive.html

A diary of learning to fly and general aviation adventures post pilot certificate. Friday, August 8, 2014. FltPlan Go app now iPhone compatible as well. As some readers may know, I am a fan. Of using Fltplan.com and Fltplan's iPad application for flight planning and in-flight navigation. Fltplan has just released. Their new iPhone capable companion app. Introducing FltPlan Go for iPhone. More and more of our users are relying on our free FltPlan Go. App FltPlan Go for iPhone. Helicopter Routes, TAC Charts.

annesirondream.blogspot.com

Iron Dreams: Why Every Athlete Should Volunteer at a Race

http://annesirondream.blogspot.com/2013/05/why-every-athlete-should-volunteer-at.html

Tuesday, May 21, 2013. Why Every Athlete Should Volunteer at a Race. I waited tables in college and worked in retail sales and today when I dine out and shop I have a special appreciation for those that are working in those professions. I have certain expectations as well, but when I receive excellent service I go above and beyond to show my appreciation. I am also, I hope, understanding of the demands of those jobs, and on most days, a little more patient. May 22, 2013 at 10:34 AM. You ROCKED that aid s...

annesirondream.blogspot.com

Iron Dreams: Race Reports

http://annesirondream.blogspot.com/p/race-reports.html

Rocky Raccoon 100 Mile Trail Race (Huntsville, TX) - Full Report - 2013. Rocky Raccoon 100 Mile Trail Race (Huntsville, TX) - Short Report - 2013. Texas Marathon (Kingwood, TX) - 2013. End of the World Marathon (Humble, TX) - 2012. Run Like the Wind 12 Hour (Austin, TX) - 2012. Wild Hare 50K (Warda, TX) - 2012. Little Rocky 50K (Huntsville, TX) - 2012. Cactus Rose 100 Mile Relay (Bandera, TX) - 2012. Chicago Half Marathon (Chicago, IL) - 2012. Shadowcreek Ranch (Pearland, TX) - 2012. Clear Lake Olympic (...

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Tribirdie Musings

Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. I love running on trails for myriad reasons. Its a great way to improve running economy and s. Posted by Jill Poon. Alexandria Half Marathon - my first race back. This is where Im supposed to insert the dont call it a comeback quote. Whew, okay so thats done. :) So roug. Posted by Jill Poon. Better than Chicken Soup. Well, its cold season. which means I get to break out one of my favorite soups! No Sugar No Grain.

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