triciadong.blogspot.com triciadong.blogspot.com

triciadong.blogspot.com

Tricia Dong

Friday, March 7, 2014. To say I am a sporadic blogger is being generous. I went back to see the last few posts I had written and was appalled to see only five entries since 2010. Oops. I also realized that three of those five posts are about kettlebell, and pretty sure they all sound the same to the general reader. It’s pretty much all about me ;-). I still don’t understand why. What did I do to those people to make them turn on me? I can’t let negatives occupy my thoughts and actions as my energy ...

http://triciadong.blogspot.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR TRICIADONG.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

February

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 3.9 out of 5 with 20 reviews
5 star
8
4 star
6
3 star
4
2 star
0
1 star
2

Hey there! Start your review of triciadong.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

0.2 seconds

FAVICON PREVIEW

  • triciadong.blogspot.com

    16x16

  • triciadong.blogspot.com

    32x32

  • triciadong.blogspot.com

    64x64

  • triciadong.blogspot.com

    128x128

CONTACTS AT TRICIADONG.BLOGSPOT.COM

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
Tricia Dong | triciadong.blogspot.com Reviews
<META>
DESCRIPTION
Friday, March 7, 2014. To say I am a sporadic blogger is being generous. I went back to see the last few posts I had written and was appalled to see only five entries since 2010. Oops. I also realized that three of those five posts are about kettlebell, and pretty sure they all sound the same to the general reader. It’s pretty much all about me ;-). I still don’t understand why. What did I do to those people to make them turn on me? I can’t let negatives occupy my thoughts and actions as my energy ...
<META>
KEYWORDS
1 skip to main
2 skip to sidebar
3 tricia dong
4 my journey begins
5 daaadd
6 my event
7 time
8 kettlebell size
9 bodyweight class
10 my goal
CONTENT
Page content here
KEYWORDS ON
PAGE
skip to main,skip to sidebar,tricia dong,my journey begins,daaadd,my event,time,kettlebell size,bodyweight class,my goal,what an honour,i get it,this is incredible,spasibo,hold it together,so i did,whoo hoo,ugh…,hahaha,master of sport,posted by,labels gs
SERVER
GSE
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Tricia Dong | triciadong.blogspot.com Reviews

https://triciadong.blogspot.com

Friday, March 7, 2014. To say I am a sporadic blogger is being generous. I went back to see the last few posts I had written and was appalled to see only five entries since 2010. Oops. I also realized that three of those five posts are about kettlebell, and pretty sure they all sound the same to the general reader. It’s pretty much all about me ;-). I still don’t understand why. What did I do to those people to make them turn on me? I can’t let negatives occupy my thoughts and actions as my energy ...

INTERNAL PAGES

triciadong.blogspot.com triciadong.blogspot.com
1

Tricia Dong: October 2008

http://triciadong.blogspot.com/2008_10_01_archive.html

Thursday, October 30, 2008. Firefighter Recruit Training Sustained DOMS = a lot of changes in my "other" life! I have been DOMS-ing for a week and a half straight. And not just a little, "ooohhh, my hammies are sore from all those deadlifts. :-)! I have a new class of Police Training Program vicitms starting this coming Sunday, and believe me, they are going to get NO sympathy from me anymore! I tried to book space at the Y where I can store the bells on site, but I can't get in until January.next ye...

2

Tricia Dong: February 2013

http://triciadong.blogspot.com/2013_02_01_archive.html

Saturday, February 23, 2013. 8220;Holy shit, am I actually up here, competing with a 24kg bell? 8220;Maybe I shouldn’t have done that 5 minute snatch event beforehand. I thought I’d have enough time to recover, and I ONLY used the 12kg bell, hahaha… uh oh, I hope I didn’t just screw my grip for the LC Main Event. Well, here goes! Tracy Reifkind is going :) ”. Mark Reifkind posted this simple statement on the OKC Event Page, and FB had a mini-explosion. This was the second thing that solidified my dec...

3

Tricia Dong: November 2010

http://triciadong.blogspot.com/2010_11_01_archive.html

Monday, November 29, 2010. 8220;Five more reps”. Three small words, but with so much significance. It was October 24, Day 2 of the IKSFA USA Elite Kettlebell Workshop in Los Angeles, CA, taught by the most highly decorated Russian coaches in the world. We had just endured four – or was it five? 8211; hours of snatch technique, and learned some assistance exercises that I would employ for these last five reps I was determined to complete. 8221;, and dug in. But I am still reveling in that moment, even as ...

4

Tricia Dong: January 2009

http://triciadong.blogspot.com/2009_01_01_archive.html

Thursday, January 8, 2009. The fire's out for now. but the embers are still hot. I want to thank you for the support you've shown for me this past year as I faced obstacle over obstacle, challenge after challenge, and met them all with courage, thanks to the faith you've all had in me. My dream was achieved last Fall when I was hired by Abbotsford Fire Rescue Service, in what at the time seemed such an distant goal. as a career firefighter! What a fantastic journey! During our down time, we trained, whet...

5

Tricia Dong: October 2009

http://triciadong.blogspot.com/2009_10_01_archive.html

Friday, October 2, 2009. Better Late Than Never - the Surrey Fire Rescue Test narrative. I started this entry in July, sat on it, and completed it today. I thought might forget some things, but as I started to write again, the memories came flooding back in agonizing detail. For those of you who have supported me in my quest for fire, thank you, and I look forward to your input! Because, well, I didn’t know what to say. It was one of those tests they make you do to make sure you won’t die during th...

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

code5fitness.com code5fitness.com

Links

http://www.code5fitness.com/page134.htm

To provide law enforcement, fire rescue, military, and public service agencies the most efficient, effective, and functional physical fitness training; to instill a sense of pride in all agency members in maintaining a healthy lifestyle by teaching the importance of fitness as a lifestyle, not a means to an end; to have each and every client be confident they are Fit For Duty. With yourself, your colleagues, your family, your friends. To succeed and to be the best of your ability. For your career and life.

code5fitness.com code5fitness.com

Kettlebell Training

http://www.code5fitness.com/page123.htm

To provide law enforcement, fire rescue, military, and public service agencies the most efficient, effective, and functional physical fitness training; to instill a sense of pride in all agency members in maintaining a healthy lifestyle by teaching the importance of fitness as a lifestyle, not a means to an end; to have each and every client be confident they are Fit For Duty. With yourself, your colleagues, your family, your friends. To succeed and to be the best of your ability. For your career and life.

code5fitness.com code5fitness.com

Programs

http://www.code5fitness.com/page125.htm

To provide law enforcement, fire rescue, military, and public service agencies the most efficient, effective, and functional physical fitness training; to instill a sense of pride in all agency members in maintaining a healthy lifestyle by teaching the importance of fitness as a lifestyle, not a means to an end; to have each and every client be confident they are Fit For Duty. With yourself, your colleagues, your family, your friends. To succeed and to be the best of your ability. For your career and life.

code5fitness.com code5fitness.com

Fitness for Law Enforcement and Public Service

http://www.code5fitness.com/page133.htm

To provide law enforcement, fire rescue, military, and public service agencies the most efficient, effective, and functional physical fitness training; to instill a sense of pride in all agency members in maintaining a healthy lifestyle by teaching the importance of fitness as a lifestyle, not a means to an end; to have each and every client be confident they are Fit For Duty. With yourself, your colleagues, your family, your friends. To succeed and to be the best of your ability. For your career and life.

code5fitness.com code5fitness.com

Code 5 Fitness

http://www.code5fitness.com/page130.htm

To provide law enforcement, fire rescue, military, and public service agencies the most efficient, effective, and functional physical fitness training; to instill a sense of pride in all agency members in maintaining a healthy lifestyle by teaching the importance of fitness as a lifestyle, not a means to an end; to have each and every client be confident they are Fit For Duty. With yourself, your colleagues, your family, your friends. To succeed and to be the best of your ability. For your career and life.

code5fitness.com code5fitness.com

Instructor Bio

http://www.code5fitness.com/page126.htm

To provide law enforcement, fire rescue, military, and public service agencies the most efficient, effective, and functional physical fitness training; to instill a sense of pride in all agency members in maintaining a healthy lifestyle by teaching the importance of fitness as a lifestyle, not a means to an end; to have each and every client be confident they are Fit For Duty. With yourself, your colleagues, your family, your friends. To succeed and to be the best of your ability. For your career and life.

code5fitness.com code5fitness.com

Media

http://www.code5fitness.com/page132.htm

To provide law enforcement, fire rescue, military, and public service agencies the most efficient, effective, and functional physical fitness training; to instill a sense of pride in all agency members in maintaining a healthy lifestyle by teaching the importance of fitness as a lifestyle, not a means to an end; to have each and every client be confident they are Fit For Duty. With yourself, your colleagues, your family, your friends. To succeed and to be the best of your ability. For your career and life.

UPGRADE TO PREMIUM TO VIEW 1 MORE

TOTAL LINKS TO THIS WEBSITE

8

OTHER SITES

triciadixon.com triciadixon.com

Tricia Dixon

How Getting Healthy Changed EVERYTHING! Drop A Size In 30 Days! FINDING WHAT MATTERS MOST. Subsribe for free Gift. Will You Commit to 30-Days? Just because we are not sick does not mean we are healthy. Our state of health is not neutral. We are either improving and heading down the path to optimal health, or declining and heading down the path to disease. Are you ready to make some changes in your health? Will You Commit to 30-Days? If you answered YES, then we need to talk! Ready to Drop a Size?

triciadk.blogspot.com triciadk.blogspot.com

can i name this later?

Can i name this later? I probably won't name this later. I am horrible at titling things. Tuesday, July 14, 2015. My sister sent me the lower picture from time at the playground last week, and it makes me laugh every time I look at it. It reminded me of the picture I took in our backyard in Chicago not long after William was born. Poor kids. Always stuck in the background like a tossed out piece of meat. Wednesday, June 24, 2015. Thursday, June 04, 2015. And not so patiently waited for May 20 to come&#46...

triciadoherty.com triciadoherty.com

| Just another WordPress site

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! September 6, 2012. Powered by Pinboard Theme.

triciadom.blogspot.com triciadom.blogspot.com

Patricia's Blog

Saturday, December 13, 2014. The Soundtrack of Silence. I thought. What if I go up to fast? What if my BCD doesn't inflate? What if I don't decompress long enough? Thoughts raced through my mind as we approach our drop off. Sharks! I thought. The theme song from Jaws was ingrained in my mind since I was a kid. The idea of surfing always scared me, but diving, not so much. I thought maybe it was because if I was diving I could see it coming. Now I felt different. Wednesday, December 10, 2014. 1 Zone 3 is ...

triciadong.blogspot.com triciadong.blogspot.com

Tricia Dong

Friday, March 7, 2014. To say I am a sporadic blogger is being generous. I went back to see the last few posts I had written and was appalled to see only five entries since 2010. Oops. I also realized that three of those five posts are about kettlebell, and pretty sure they all sound the same to the general reader. It’s pretty much all about me ;-). I still don’t understand why. What did I do to those people to make them turn on me? I can’t let negatives occupy my thoughts and actions as my energy ...

triciadonovan.com triciadonovan.com

Tricia Donovan | Author of A Misfit's Guide to Infiltrating a Cult

Type your search terms above and press return to see the search results. Author of A Misfit's Guide to Infiltrating a Cult. A Misfit’s Guide to Infiltrating a Cult. Tricia Donovan is a writer and editor based in Washington, DC. Her debut novel,. A Misfit’s Guide to Infiltrating a Cult. Is now available in paperback and Kindle. Visit http:/ misfitsguide.com/. For a synopsis and excerpt! Create a free website or blog at WordPress.com. Follow “Tricia Donovan”. Get every new post delivered to your Inbox.

triciadoris.wordpress.com triciadoris.wordpress.com

Triciadoris's Blog | Just another WordPress.com site

Just another WordPress.com site. Ovarian Cyst Relief The Natural way! July 9, 2010. Symptoms Can Be Dangerous. Can last a life time. I can remember having Ovarian Cyst. Myself. It always would flair up on my right side, and it would last for weeks. Remembering how painful it was is still very evident in my mind. I know how painful an Ovarian Cyst. Can become couple with many symptoms. First of all, let’s take a look at just exactly what is an Ovarian Cyst. Some pain in my lower back or thighs;. Top Secre...

triciadouglas.com triciadouglas.com

www.triciadouglas.com

An error has occured while trying to reach www.triciadouglas.com. We are sorry, this site is currently unavailable. If you see this page for an extended period of time, please email support@kattare.com. Or call 1-877-KATTARE for assistance.

triciadouglasinteriors.co.uk triciadouglasinteriors.co.uk

Interior Design in Harrogate, York, Leeds | Leading Interior Designer

Deborah B, Singapore 2013 - We first came across Tricia Douglas Interiors whilst looking for a reputable interior designer to renovate our new house. Read More. Joanne D, Yorkshire, May 2013 - After two unsuccessful attempts at working with a designer, we found Tricia. To date, we have completed two rooms. Read More. Caroline, Carter Jonas, York - Tricia has successfully furnished several apartments in central York working directly with our clients and Carter Jonas. Read More.

triciadower.com triciadower.com

Home Page -Pages from Tricia Dower

In my newest novel, a young woman awakens to the profound moral issues of her day and confronts the fear that keeps her frozen in childhood. Set in Minnesota between 1965 and 1972,. Conjures the turbulent era of Freedom Riders for civil rights, Vietnam war resistance, the US government’s war against the resisters, the push for equal rights for women, new age metaphysics, motivational psychology and the unraveling of the traditional marriage contract. Watch for it in Canada in 2016 from Caitlin Press.