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myironmanswitzerland2009.blogspot.com
Es Tri's: Freezin’ For A Reason – Polar Plunge “Race" Report
http://myironmanswitzerland2009.blogspot.com/2010/02/freezin-for-reason-polar-plunge-race.html
Wednesday, February 24, 2010. Freezin’ For A Reason – Polar Plunge “Race" Report. This past Saturday was the Freezin’ For A Reason Polar Plunge. To raise money for Camp Sunshine. I also prepared my “race” outfit that consisted of sparkly tights, a skirt, bathing suit top, a cape, red mask, red swim cap, and some gloves. That’s right, I was going to plunge as a Superhero…an IRONWOMAN to be exact (cape said FEXX – FE=Iron, XX=Female). IT WAS F-ING COLD. SERIOUSLY F-ING COLD. Unofficially - I won. I mea...
myironmanswitzerland2009.blogspot.com
Es Tri's: Thursday 13 - Why Ironman Arizona is better than Ironman Cozumel
http://myironmanswitzerland2009.blogspot.com/2010/11/thursday-13-why-ironman-arizona-is.html
Thursday, November 18, 2010. Thursday 13 - Why Ironman Arizona is better than Ironman Cozumel. The team race next year is (stupid) Cozumel. There are a rogue number of us doing Arizona and there is an on-going battle on why people should do one race over another. Here’s my 13 in support of Arizona. 1 Arizona is wetsuit legal – salt water does not have near the buoyancy to make up for no wetsuit! And drinking salt water = bad. Cozumel – hot, humid, sticky! 3 Desert climate so NO bugs in Arizona! I just do...
myironmanswitzerland2009.blogspot.com
Es Tri's: Mooseman 70.3 Race Report
http://myironmanswitzerland2009.blogspot.com/2009/06/mooseman-703-race-report.html
Thursday, June 11, 2009. Mooseman 70.3 Race Report. Note 1 – You will learn nothing from this race report but it's filled with exclamation points! Note 2 – I’ve mentioned before, I cuss a lot during races. Truth be told, I cuss a lot. Where you see F-xxx. I actually said the real word…probably very loud. To do Truth be told, I went in with the same goals as Kinetic: ultra-stretchy goal was 6:30, real goal 7:00, and worst case 8:00:01 (after cut-off). Friday: Drove, and drove, and drove. 15 F-ing. Dude an...
myironmanswitzerland2009.blogspot.com
Es Tri's: Friday Four - Random things that have nothing to do with the other
http://myironmanswitzerland2009.blogspot.com/2012/03/friday-four-random-things-that-have.html
Friday, March 16, 2012. Friday Four - Random things that have nothing to do with the other. 1 I'm "Judgey McJudgey Pants" in the check out line. I look at what you're buying, I look at you, and I make assumptions. Well today, I would hate to think what people were thinking of me. Usually I'm all veggies, lean meats, and whole grains. Hot dogs (turkey dogs.but still),. Hot dog buns (white enriched flour buns, not the whole wheat ones),. And a box of wine (cause it's Friday and I'm thirsty). March 19, 2012...
myironmanswitzerland2009.blogspot.com
Es Tri's: 25 Things
http://myironmanswitzerland2009.blogspot.com/2009/01/25-things.html
Wednesday, January 14, 2009. I saw this on a friend’s blog and FB (and she saw it on a friend’s blog and FB, and so on, and so on). It’s titled "25 Things," which were 25 quirks, goals, habits, and general "deep thoughts." It was interesting and I’ve been coming up with my 25 things for the past couple of days. In no particular order:. When I was a little kid I wanted to be a boy. Not that I. I’m not a huggy, cuddly person but there’s no place I’d rather be then in Dude’s arms. It makes me happy that whe...
myironmanswitzerland2009.blogspot.com
Es Tri's: Ironman Switzerland Race Report
http://myironmanswitzerland2009.blogspot.com/2009/07/ironman-switzerland-race-report.html
Tuesday, July 21, 2009. Ironman Switzerland Race Report. It took me over 14 hours to finish the race, hopefully it will take far less time for you to read this. But warning – this is long and I babble…quite a bit. Before getting into the race report let me briefly run down how IMS differs from “regular” Ironman events:. 16 Hour Time Limit - No Changing Tents - No Wetsuit Strippers - No Personal Needs Hand-Off - No Bike Retrievers/Catchers - No Body Markings. Week of the Race:. Meal Plan / Actual. Around ...
myironmanswitzerland2009.blogspot.com
Es Tri's: Kinetic Half Race Report
http://myironmanswitzerland2009.blogspot.com/2009/05/kinetic-half-race-report.html
Tuesday, May 12, 2009. Kinetic Half Race Report. This was a training race - meaning Zone 2 - so my ultra-stretchy goal was 6:30, real goal 7:00, and worst case 8:00:01 (after cut-off). Friday - Reviewed Checklist, Packed, Unpacked, Reviewed Checklist, Packed, Unpacked (x's 4). Went to packet pick up and decided to do a quick brick. The water was comfortable and the bike/run gave me a taste of the hills. Swim - 37:50 (3/13 AG). T1 - 3:07 (4/13 AG). Bike - 3:40:27 (12/13 AG). From the get-go so around mile...
myironmanswitzerland2009.blogspot.com
Es Tri's: How this craziness began...
http://myironmanswitzerland2009.blogspot.com/2008/10/how-this-craziness-began.html
Sunday, October 5, 2008. How this craziness began. Become addicted to triathlons and there is no 12-step program. As a result, I decided to join a team of other triathlon addicted folks so I could share the sweet, sweet misery. I ran into Team Z at a race in 2007 and noticed they were eating cheeseburgers and drinking beer near the finish line. Say no more – I knew this team was for me. Sprint: 750 meter swim, 15 mile bike, 3.1 mile run – give or take. In 2010. Then I met Jason…. Jason is a teammate who ...
myironmanswitzerland2009.blogspot.com
Es Tri's: Rumpass in the Bumpass Sprint Race Report
http://myironmanswitzerland2009.blogspot.com/2009/04/rumpass-in-bumpass-sprint-race-report.html
Monday, April 20, 2009. Rumpass in the Bumpass Sprint Race Report. Other recommended title - "You Ran a 5K How Slow? Pre - got there in plenty of time especially since I did package pick up on Sat. I ate 1/2 a bagel and a pancake. How cool is the Team Z grill when you can order pancakes? Got transition set up, into the wet suit (pissed that there's a cut almost all the way through), and took a practice swim. Water wasn't near as bad as Mooseman and I did that in a sleeveless wetsuit. So I decided to walk...
jackie's gonna tri: May 2010
http://jackiesgonnatri.blogspot.com/2010_05_01_archive.html
Monday, May 10, 2010. Kinetic Half-Iron Race Report: 5 2 1=Awesome. That's 5 restroom stops, 2 minor bike mechanicals, and 1 tree in the road blocking the bike course. It's awesome because I was able to stay in a good head space through it, which minimized the delays (at least by the time the run came around), and (most importantly) made it a fun day. It was clear, but realllly windy (15-20 mph sustained, 30 mph gusts) and about 65ish at the start. 32:20 (I think the course was short, but I'll take it!
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www.tricoo.info
Rechercher dans ce site. Retrouvez moi aussi sur http:/ blog.tricoo.info. S'abonner pour recevoir les messages. Cloud washing : ne venez plus me voir. Publié le 15 févr. 2011 13:16. Par François Tricot [ mis à jour : 10 avr. 2012 07:29. Cela fait des années que je pousse les entreprises à adopter les solutions du Cloud Computing. Des années pendant lesquelles j'ai entendu la mêm rengaine : sécurité, fiabilité, dépendance, fiabilité de l'éditeur, localisation des données, blablabla. Dépendance : quelle es...
Blog de TricOo - La-botte-du-Roy Lamorteau City * - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. La-botte-du-Roy Lamorteau City *. Un petit Blog Sur nOs Chevaux et Poney! Histoire de voir Qui sont les james bond Girl'zz. De Lamorteau Beach :p. Mise à jour :. Abonne-toi à mon blog! La Machine est Lançée *. Voilà, le blog commence. Je viendrais ici régulièrement pour mettre des nouvelles photos et JE L'eSPèRe valider vos commentaires. Pour cette nouvelle année, j'attends beaucoup de photos et vidéos exeptionnelles hihi. Des gens ne seront point acceptés.
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Carefully selected product and service offerings that are value engineered to ensure you get the best furnishings and accessories. Our belief is that sustainability and corporate responsibility are important for economic success. We can help your company maximize productivity, eliminate waste and set an example of stewardship in our community. Phone: 360.734.1470. Fax: 360.734.7372. 2015 Trico Office Interiors.
Trico og Rexie`s blogg
Trico og Rexie`s blogg. Her vil jeg legge inn bilder og hva vi gjør av alt og ingenting. Onsdag 5. juni 2013. Trikkassen, mor og Rexie hadde eg fin treningsøkt, der Trico bare var der. Er det, det vi kaller støttekontakt? Rexie har aldri likt andre hunder enn sheltie, de er dumme og skumle. Vi har trent på dette, og i dag så jeg synlige resultat. VELDIG, VELDIG fornøyd, dette ser lyst ut for agility kurset i august. Tirsdag 28. mai 2013. Tirsdag 28 mai,. Søndag 26. mai 2013. Det var ikke så veldig poppul...
Tri Cook
Tuesday, August 28, 2012. Anyway, enough with the rambling. He's a good video from Bill Nye. I'm sure you all remember him as "Bill Nye, The Science Guy". According to Bill, he mentions " if grownups want to "deny evolution and live in your world that's completely inconsistent with everything we observe in the universe, that's fine, but don't make your kids do it because we need them. Wednesday, August 22, 2012. Dear Hard Work,. I used to hate you,. When you called my name,. When I knew you were coming,.
An endurance crazy athlete cooking spot
three design
Jumat, 14 Mei 2010. Salah satu konsep yang selalu diinginkan dalam sebuah hunian one living room yaitu. Agar terkesan luas dan bisa membuka imajinasi seluas-luasnya and tidak terkotak-kotak. Basic Elements Of Interior Design. Of objects. Floor rooms have a form, whether the space is a box, oval, circle, rectangle, and so forth. Whether the form the window is box, high, long, or flaring. Whether the form of furniture is round, square, and so forth. This element is the easiest element that can be a startin...
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