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Tri London | North London Triathlon club – London's friendliest triathlon club!

Skip to primary content. Skip to secondary content. Advice & Tips. Guidelines for squad swimming. Your first Ironman triathlon. Welcome to Tri London. We are a group of London-based triathletes, frequently getting together for various swim, cycling and running training sessions and races. We have a website forum (through Yahoo! Groups at present) as our virtual clubhouse. Each year is always filled with many group events and social nights. Joining us is easy, just click here. May 16, 2015. As we got clos...

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Tri London | North London Triathlon club – London's friendliest triathlon club! | trilondon.com Reviews

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Skip to primary content. Skip to secondary content. Advice & Tips. Guidelines for squad swimming. Your first Ironman triathlon. Welcome to Tri London. We are a group of London-based triathletes, frequently getting together for various swim, cycling and running training sessions and races. We have a website forum (through Yahoo! Groups at present) as our virtual clubhouse. Each year is always filled with many group events and social nights. Joining us is easy, just click here. May 16, 2015. As we got clos...

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Tri London | North London Triathlon club – London's friendliest triathlon club! | trilondon.com Reviews

https://trilondon.com

Skip to primary content. Skip to secondary content. Advice & Tips. Guidelines for squad swimming. Your first Ironman triathlon. Welcome to Tri London. We are a group of London-based triathletes, frequently getting together for various swim, cycling and running training sessions and races. We have a website forum (through Yahoo! Groups at present) as our virtual clubhouse. Each year is always filled with many group events and social nights. Joining us is easy, just click here. May 16, 2015. As we got clos...

INTERNAL PAGES

trilondon.com

1

Asparagus & Strawberries 400km Audax | Tri London

http://www.trilondon.com/2015/05/asparagus-strawberries-400km-audax

Advice & Tips. Guidelines for squad swimming. Your first Ironman triathlon. Asparagus & Strawberries 400km Audax. May 16, 2015. Start/Finish: 0900 on 9/5/15 in Manningtree, Essex. Route: http:/ www.strava.com/activities/301525025. Totals: 520.6km in 24:20:47. We collected our food receipts as verification that we had been in the town, got our lights/hi viz on (staying safe Mum! Below I have outlined the food I consumed in the 27 hour period of pre, during and post race. Can of coconut water. Banana and p...

2

Running | Tri London

http://www.trilondon.com/training/running

Advice & Tips. Guidelines for squad swimming. Your first Ironman triathlon. Tuesday: Hill Runs with Alan Bruce. Every Tuesday morning from 6:15am. Meet at the top of Primrose Hill for an easy warm up jog and some hill repeats. All standards of runner are welcome. We warm up together and people complete different amounts of hill reps depending on how hard they want to push themselves. Session moves to Hampstead Heath when there is enough light in the morning to safely navigate the paths.

3

Cycling | Tri London

http://www.trilondon.com/training/cycling

Advice & Tips. Guidelines for squad swimming. Your first Ironman triathlon. Wednesday morning intervals at Regents Park. View in a larger map. Wednesday from 6:00 am 7:30 am, meeting on the cobbles on the opposite side of the road of the SE corner of the. View in a larger map. Ellie, Roz, Luis. Ellie, Ciaran, Luis. Ellie, Roz, Ciaran. During the preceding week. Good luck to everyone racing @CPT TriClub. 11:21:58 PM May 14, 2016. Mind giving us a rt? Join us at London's largest Santa Run on 6/12!

4

Ciaran O’Hara | Tri London

http://www.trilondon.com/author/ciaran_ohara

Advice & Tips. Guidelines for squad swimming. Your first Ironman triathlon. All posts by Ciaran O'Hara. Asparagus & Strawberries 400km Audax. May 16, 2015. Start/Finish: 0900 on 9/5/15 in Manningtree, Essex. Route: http:/ www.strava.com/activities/301525025. Totals: 520.6km in 24:20:47. We collected our food receipts as verification that we had been in the town, got our lights/hi viz on (staying safe Mum! Below I have outlined the food I consumed in the 27 hour period of pre, during and post race. Banana...

5

March Social Ride | Tri London

http://www.trilondon.com/2015/03/march-social-ride

Advice & Tips. Guidelines for squad swimming. Your first Ironman triathlon. March 19, 2015. Watch this space for forthcoming rides led by your cycling coordinators. If you wish to share your rides and are happy to lead a group of us please get in touch we would love to hear from you. Thanks to Olivier for his superb job as broom wagon/lanterne rouge. Riders: Cat, Olivier, Roz, Chris, Ali, Lizzie, Charlotte, Ash, Gareth and Luis. Thanks to Luis for the report, and Luis and Olivier for providing photos!

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bikeandrun.co.uk

local clubs

http://www.bikeandrun.co.uk/pg/53/Bike-and-Run-News

SIGN IN / REGISTER. Commuter - Leisure Bikes. Triathlon - Time Trial. Single Speed and Fixies. Swim Goggles and Accessories. Womens Cycle Jerseys and Jackets. Womens Cycle Tights and Trousers. Womens Gloves/Mitts and Socks. Long Sleeve Jackets and Jerseys. Mens Cycle Shorts and Bib-shorts. Men's Cycle Tights and Trousers. Leisure and Off road Cycle Shoes. Arm and Leg Warmers. Road and TT Helmets. Urban and Kids Helmets. Hats, Gloves and Socks. Back Packs and Hydration. We are a group of London-based tria...

titanpersonaltraining.blogspot.com

London Personal Trainer: January 2011

http://titanpersonaltraining.blogspot.com/2011_01_01_archive.html

A guide about exercise, fitness and healthy lifestyle aspects to help you get more out of life. The Trials and Tribulations of a Triathlete. You can’t just turn into a Triathlete overnight! This is serious stuff and you need some serious kit. When I started Triathlons just over 2 years ago I joined TriLondon. Which is made up of many men and women with very little body fat. To say I felt out of place is an under statement. London Personal Trainer Paul. London Personal Trainer Paul. How to lose weight.

sprintymcginty.wordpress.com

European Long Course Triathlon Championships – Challenge Almere – 13.9.14 | Sprintymcginty's Blog

https://sprintymcginty.wordpress.com/2014/09/19/european-long-course-triathlon-championships-challenge-almere-13-9-14

Mostly all about triathlon with some other adventures thrown in the mix! Laquo; Achill Island Half Marathon – 5th July 2014. Microalgae……….is it beneficial? European Long Course Triathlon Championships – Challenge Almere – 13.9.14. 24 mile swim, 112 mile bike, 26.2 mile run. Swim – 1 hr 7 mins 49 secs. T1 – 5 mins 16 secs. Bike – 6 hrs 5 mins 8 secs. T2 – 7 mins 18 secs. Run – 4 hrs 10 mins 21 secs. TOTAL: 11 Hours 34 Mins 58 secs. European Long Course Silver Medallist! I travelled out to Almere with Kev...

sprintymcginty.wordpress.com

Sprintymcginty's Blog | Mostly all about triathlon with some other adventures thrown in the mix! | Page 2

https://sprintymcginty.wordpress.com/page/2

Mostly all about triathlon with some other adventures thrown in the mix! Challenge Paguera-Mallorca – European Middle Distance Championships – 18th Oct 2014. December 14, 2014. Giant Radlett’s Tweet on race day! Swim: 36 mins 9 secs (11th). T1: 4 mins 10 secs. Bike: 3 hours 5 mins 41 secs (10th). T2: 5 mins 59 secs. Run: 2 hours 6 mins 15 secs (8th). Total 5hrs 58 mins. Just five weeks after the European Long Course Championships (iron distance – silver medal – whoop! We arrived in Mallorca four days bef...

dannykrussell.com

Team Danny

http://dannykrussell.com/team-danny

Danny's Tri Adventures. Farewell to a faithful servant. No man is an island and without the support of many people, I simply couldn’t do what I do. Bike Science and Tribecca Sport provide me with cutting edge Boardman Elite Bikes and Retul bike fitting, along with premium servicing of my steed to make sure I am as fast and efficient as possible on two wheels. All the latest from the twitterspher. 2016 Danny's Tri Adventures. Powered by Pinboard Theme. Send to Email Address.

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Tri London | North London Triathlon club – London's friendliest triathlon club!

Skip to primary content. Skip to secondary content. Advice & Tips. Guidelines for squad swimming. Your first Ironman triathlon. Welcome to Tri London. We are a group of London-based triathletes, frequently getting together for various swim, cycling and running training sessions and races. We have a website forum (through Yahoo! Groups at present) as our virtual clubhouse. Each year is always filled with many group events and social nights. Joining us is easy, just click here. May 16, 2015. As we got clos...

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