tristaterehab.com

Tri-State Rehab Services

World Class Physical Therapy. Post-op rehab and balance. Getting you back on the field. With our sports rehab program. Now Offering Dry Needling. At Tri-State Rehab Services. Tri-State Rehab Services and Preferred Fitness. Fitness Programs For Men & Women. Call for pricing and options today. Whether you’ve got your own workout plan or are interested in scheduling with a personal trainer, we’re here. Click Here to Learn More. Click Here to Learn More. Louisa, KY 41230.

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Tristate Rehab and Preferred Fitness

Dave Straight

2720 L●●●●●●e West

Su●● T

Car●●●bad , California, 92010

UNITED STATES

1760●●●●9690

da●●@e-rehab.com

View this contact

Tristate Rehab and Preferred Fitness

Dave Straight

2720 L●●●●●●e West

Su●● T

Car●●●bad , California, 92010

UNITED STATES

1760●●●●9690

da●●@e-rehab.com

View this contact

Tristate Rehab and Preferred Fitness

Dave Straight

2720 L●●●●●●e West

Su●● T

Car●●●bad , California, 92010

UNITED STATES

1760●●●●9690

da●●@e-rehab.com

View this contact

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Tri-State Rehab Services | tristaterehab.com Reviews

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World Class Physical Therapy. Post-op rehab and balance. Getting you back on the field. With our sports rehab program. Now Offering Dry Needling. At Tri-State Rehab Services. Tri-State Rehab Services and Preferred Fitness. Fitness Programs For Men & Women. Call for pricing and options today. Whether you’ve got your own workout plan or are interested in scheduling with a personal trainer, we’re here. Click Here to Learn More. Click Here to Learn More. Louisa, KY 41230.

<META> KEYWORDS

1 ashland

2 louisa

3 westmoreland

4 ironton

5 new boston

6 jackson

7 highlights

8 services

9 physical therapy services

10 fast program

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ashland,louisa,westmoreland,ironton,new boston,jackson,highlights,services,physical therapy services,fast program,preferred fitness,athletic training,specialty treatments,staff,about us,locations,patient center,medical library,patient forms,insurance

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Tri-State Rehab Services | tristaterehab.com Reviews

https://tristaterehab.com

World Class Physical Therapy. Post-op rehab and balance. Getting you back on the field. With our sports rehab program. Now Offering Dry Needling. At Tri-State Rehab Services. Tri-State Rehab Services and Preferred Fitness. Fitness Programs For Men & Women. Call for pricing and options today. Whether you’ve got your own workout plan or are interested in scheduling with a personal trainer, we’re here. Click Here to Learn More. Click Here to Learn More. Louisa, KY 41230.

INTERNAL PAGES

tristaterehab.com

1

Tri-State Rehab Services » Preferred Fitness

http://www.tristaterehab.com/fitness-services

Ironton - Preferred Fitness. Ironton - Tri-State Rehab Services. Hydroworx Aquatic Therapy -. Personal Training and Fitness Classes -. Ironton - Preferred Fitness ONLY. Kickboxing and Bootcamp Classes -. Kickboxing and Bootcamp Classes -. Ashland - Tri-State Rehab Services. Westmoreland - Tri-State Rehab Services. New Boston - Preferred Fitness. New Boston - Tri-State Rehab Services. Are you ready to get fit? 5 Locations to Serve Your Fitness Needs. Our Preferred Fitness facilities are designed to meet t...

2

Tri-State Rehab Services » Athletic Training

http://www.tristaterehab.com/athletic-training

3

Tri-State Rehab Services » Highlights

http://www.tristaterehab.com/highlights

50% OFF 1 year gym memberships for ALL SCHOOL/COLLEGE FACULTY AND STAFF MEMBERS. Must show proof of employment (excluding all discounted memberships).

4

Tri-State Rehab Services » Patient Center

http://www.tristaterehab.com/patcenter

8211; this video outlines what to expect before and during your first visit with us. 8211; get information on the conditions we treat and how we treat them. 8211; save time on your first visit by downloading and completing the patient forms before you go in for your appointment. 8211; get information on the insurance carriers with which we work. 8211; read the nice things people have to say about us. 8211; outside resources with information on physical therapy and other health related topics.

5

Tri-State Rehab Services » Ironton

http://www.tristaterehab.com/ironton

Ironton - Preferred Fitness. Ironton - Tri-State Rehab Services. Hydroworx Aquatic Therapy -. Personal Training and Fitness Classes -. Ironton - Preferred Fitness ONLY. Kickboxing and Bootcamp Classes -. Kickboxing and Bootcamp Classes -. Click photo for closeup. 711 South 3rd St. Ironton, OH 45638. Mon - Thurs. 5am to 9pm. Fri 5am to 7pm Sat. 8am to 4pm Sun. 1 to 5pm. Mon - Fri. 8am to 6pm. Dave Coburn, PTA, ATC - Director. Joe Isaac, PT, CSCS, Owner. Isaac is also a certified strength and conditioning ...

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irontoncrossfit.com

Tuesday 5 May 2015 : IRONTON CROSSFIT

http://irontoncrossfit.com/tuesday-5-may-2015

Tuesday 5 May 2015. On May 3, 2015. Bull; 0 Comments. Bench press 5×5 AHAP. 15 clapping push ups. 10 KB clean and press 53/35. 10 KB clean and press 53/35. 15 clapping push ups. About the Author ( Author Profile. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Laquo; Wednesday 6 May 2015. Monday 4 May 2015. Monday 4 April 2016. Tuesday 5 April 2016. Subscribe to Ironton CrossFit. Enter your email address to receive email updates when new posts are made.

irontoncrossfit.com

Monday 4 May 2015 : IRONTON CROSSFIT

http://irontoncrossfit.com/monday-4-may-2015

Monday 4 May 2015. On May 3, 2015. Bull; 0 Comments. 10 minutes of Pistol work. 3 Curtis P 95/65. 9 Russian KB swings 70/53. About the Author ( Author Profile. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Laquo; Tuesday 5 May 2015. Monday 4 April 2016. Tuesday 5 April 2016. Subscribe to Ironton CrossFit. Enter your email address to receive email updates when new posts are made.

irontoncrossfit.com

Wednesday 5-13-15 : IRONTON CROSSFIT

http://irontoncrossfit.com/wednesday-5-13-15

On May 10, 2015. Bull; 0 Comments. Back Squats (pause squats). 5 sets of 5 reps @ 60% of max (pause for 3 seconds at bottom of squat). 5 power cleans 155/105. About the Author ( Author Profile. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Laquo; Thursday 5-14-15. Monday 4 April 2016. Tuesday 5 April 2016. Subscribe to Ironton CrossFit. Enter your email address to receive email updates when new posts are made.

irontoncrossfit.com

Saturday 5-16-15 : IRONTON CROSSFIT

http://irontoncrossfit.com/saturday-5-16-15

On May 10, 2015. Bull; 0 Comments. 50 Med ball passes (we will explain). 400m run together alternating running with the med ball. 50 med ball cleans. 50 med ball sit-ups. 50 med ball floor pass (we will explain). 400m run together alternating running with the ball. Reps are divided evenly with partners. About the Author ( Author Profile. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Laquo; Thursday 5-14-15. Monday 4 April 2016. Tuesday 5 April 2016.

irontoncrossfit.com

Wednesday 6 May 2015 : IRONTON CROSSFIT

http://irontoncrossfit.com/wednesday-6-may-2015

Wednesday 6 May 2015. On May 3, 2015. Bull; 0 Comments. 2 box jumps 24/20. 2 wall ball 20/14. Reps double each completed round. 10 Toes to Bar. 10 Burpee to 6 inch target. About the Author ( Author Profile. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Laquo; Thursday 7 May 2015. Tuesday 5 May 2015. Monday 4 April 2016. Tuesday 5 April 2016. Subscribe to Ironton CrossFit. Enter your email address to receive email updates when new posts are made.

irontoncrossfit.com

Thursday 5-14-15 : IRONTON CROSSFIT

http://irontoncrossfit.com/thursday-5-14-15

On May 10, 2015. Bull; 0 Comments. 1 turkish get-up each arm 53/35. 10 deficit push-ups 45/25. 5 power snatches 135/95. About the Author ( Author Profile. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Laquo; Friday 5-15-15. Monday 4 April 2016. Tuesday 5 April 2016. Subscribe to Ironton CrossFit. Enter your email address to receive email updates when new posts are made.

irontoncrossfit.com

irontoncrossfit : IRONTON CROSSFIT

http://irontoncrossfit.com/author/irontoncrossfit

Tuesday 5 April 2016. On April 3, 2016. Bull; 0 Comments. 3xME rep strict pull ups (zero kipping, can do banded for these, but it should be somewhat difficult). 3×10 single arm bent over row on box, AHAP. Wednesday 6 April 2016. On April 3, 2016. Bull; 0 Comments. 100 DUs for time, then with no rest. 30 Burpee box overs. 40 Elevated push ups off box. 50 Slam balls 20/15. 60 Sit ups, then with no rest. 100 DUs for time. RX-24/20 inches, and 200 Singles for scaled. Thursday 7 April 2016. On April 3, 2016.

irontoncrossfit.com

Thursday 7 May 2015 : IRONTON CROSSFIT

http://irontoncrossfit.com/thursday-7-may-2015

Thursday 7 May 2015. On May 3, 2015. Bull; 0 Comments. Jerk 3×3, 3×2, 3×1 AHAP. 3 Rounds each movement is done for 1 minute each (FGB timing). OH walking lunge 45/35. Max effort row for calories. About the Author ( Author Profile. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Laquo; Friday 8 May 2015. Wednesday 6 May 2015. Monday 4 April 2016. Tuesday 5 April 2016. Subscribe to Ironton CrossFit.

irontoncrossfit.com

Tuesday 5-12-15 : IRONTON CROSSFIT

http://irontoncrossfit.com/tuesday-5-12-15

On May 10, 2015. Bull; 0 Comments. 2nd Chance @ Thruster Max. Those who have thruster max perform hip mobility WOD). EMOTM for 12 minutes. ODD- 10 push press 135/95. 800m run for time. About the Author ( Author Profile. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Laquo; Saturday 5-16-15. Monday 4 April 2016. Tuesday 5 April 2016. Subscribe to Ironton CrossFit. Enter your email address to receive email updates when new posts are made.

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Tri-State Rehab Services

World Class Physical Therapy. Post-op rehab and balance. Getting you back on the field. With our sports rehab program. Now Offering Dry Needling. At Tri-State Rehab Services. Tri-State Rehab Services and Preferred Fitness. Fitness Programs For Men & Women. Call for pricing and options today. Whether you’ve got your own workout plan or are interested in scheduling with a personal trainer, we’re here. Click Here to Learn More. Click Here to Learn More. Louisa, KY 41230.

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