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Tru Body Fitness

Sunday, October 3, 2010. Crazy Fat loss workout, annual turkey event and more! Well, here i am again, it has been awhile but then again it is always worth while when i post something! Today i wanted to give you a very special workout that will take you through a very huge fat burning effect for weeks. This workout i am about to show you (Well 2 of my clients will show you), can be done for up to 6 weeks with improving each and every time you do it! Without further ado, HERE WE HAVE IT! The bootcamps will...

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Sunday, October 3, 2010. Crazy Fat loss workout, annual turkey event and more! Well, here i am again, it has been awhile but then again it is always worth while when i post something! Today i wanted to give you a very special workout that will take you through a very huge fat burning effect for weeks. This workout i am about to show you (Well 2 of my clients will show you), can be done for up to 6 weeks with improving each and every time you do it! Without further ado, HERE WE HAVE IT! The bootcamps will...

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Tru Body Fitness | trubodyfitness.blogspot.com Reviews

https://trubodyfitness.blogspot.com

Sunday, October 3, 2010. Crazy Fat loss workout, annual turkey event and more! Well, here i am again, it has been awhile but then again it is always worth while when i post something! Today i wanted to give you a very special workout that will take you through a very huge fat burning effect for weeks. This workout i am about to show you (Well 2 of my clients will show you), can be done for up to 6 weeks with improving each and every time you do it! Without further ado, HERE WE HAVE IT! The bootcamps will...

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trubodyfitness.blogspot.com

1

Tru Body Fitness: March 2010

http://trubodyfitness.blogspot.com/2010_03_01_archive.html

Wednesday, March 17, 2010. THE ONE THING THAT CAN AND WILL KILL YOU IF YOU DONT CONTROL IT! A word all to familiar with that we tend to rub off our shoulders and just say "yea yea i know, I know its not good blah blah". If you cannot sleep at night because you are thinking about work, making money, is your spouse cheating on you, school, family, or anything that literally worries the SHIT out of you, it will KILL you sooner or later! BE HONEST to yourself! In Health and Fitness,.

2

Tru Body Fitness: December 2009

http://trubodyfitness.blogspot.com/2009_12_01_archive.html

Saturday, December 26, 2009. Are you training with a novice or a master trainer? If you say the words “personal trainer” to almost anyone they will immediately think about track suited fit guys and girls who hang around the gym getting paid tons of money to count to 10 all day. Yes, but very true. It seems these days that most personal trainers are merely more than just rep counters but are people just biding their time for a better job offer to come along. Although there are endless numbers of inexperie...

3

Tru Body Fitness: February 2010

http://trubodyfitness.blogspot.com/2010_02_01_archive.html

Sunday, February 14, 2010. TRU METABOLIC TRAINING PART 4. Welcome everyone to another edition of TRU METABOLIC TRAINING! This weeks training is from Martin Rooney, one of the most known MMA coaches. This is a very intensive protocol for fat loss and conditioning. If you are looking to be beach ready then this is FOR YOU! Before i go off about proper eating and talking about what we SHOULD BE eating, I will get right into the TRAINING! PS I will save all that talk for another article! How to do it:. ALT l...

4

Tru Body Fitness: Metabolic Leg workout

http://trubodyfitness.blogspot.com/2010/04/metabolic-leg-workout.html

Friday, April 16, 2010. It is Friday night and I just finished a WICKED bootcamp with out BODY BLITZ BOOTCAMPERS! Always a good time with them! Today you will not recieve a bunch of random stuff because I have just recently posted a video of me with hints and tips! If you have not checked it out you HAVE TO! If you put what i say into action you will notice alot more than your body change but also the way you think about other things in life. I am off to frisbee tonight from 11PM to 8 in the morning!

5

Tru Body Fitness: August 2010

http://trubodyfitness.blogspot.com/2010_08_01_archive.html

Friday, August 13, 2010. Why am I not getting Results? After that day, i head back to the magazine rack to uncover yet again another workout from another magazine. This is the on going process of sooooo many people. No one actually takes a workout or program and follows it to the "T". I mean we end up changing the way it should be performed in like 4 ways. That is just for workouts! Do me a favor and stick to the next program you decide to do! You will thank me for it! Commited to your success,.

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Sunday, October 3, 2010. Crazy Fat loss workout, annual turkey event and more! Well, here i am again, it has been awhile but then again it is always worth while when i post something! Today i wanted to give you a very special workout that will take you through a very huge fat burning effect for weeks. This workout i am about to show you (Well 2 of my clients will show you), can be done for up to 6 weeks with improving each and every time you do it! Without further ado, HERE WE HAVE IT! The bootcamps will...

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