Offers group fitness classes for kickboxing, kettle bells & personal training plans for all fitness levels. Call us today to start your program.
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MARY DRAKE
MARY DRAKE
7102 ●●●●●RK RD
CEDA●●●●PIDS , IOWA, 52402
UNITED STATES
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MARY DRAKE
MARY DRAKE
7102 ●●●●●RK RD
CEDA●●●●PIDS , IOWA, 52402
UNITED STATES
View this contact
IPAGE HOSTING
ERIC WHITE
10 CORPOR●●●●●●●●●SUITE 300
BUR●●●TON , MASSACHUSETTS, 01803
UNITED STATES
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Ultimate Body Shaping & Tanning: Cedar Rapids, IA: Fitness Gym & Personal Trainer | ubscr.com Reviews
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Offers group fitness classes for kickboxing, kettle bells & personal training plans for all fitness levels. Call us today to start your program.
ubscr.com
TESTIMONIALS
http://www.ubscr.com/testimonials.html
1132 1st St NW. Cedar Rapids, IA 52405. Carrie’s Story: Saturday, October 24, 2009 1:05 PM. I am so excited about taking the class again to continue my journey on getting healthy and fit. I know I can ask you to challenge me even further in order to achieve my goals. I am also looking forward to trying some of the other classes you lead because I actually feel like I would be comfortable in them now. Thank you so very much words cannot express how happy I am and appreciative. Thanks for class today!
FIND LOCATIONS
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1132 1st St NW. Cedar Rapids, IA 52405. Come find us at our new location on Monday, December 1! 1132 1st Street Northwest. Cedar Rapids, IA 52405. Ultimate Body Shaping. 1132 1st. St NW Cedar Rapids, IA 52405. 319-651-6300.
FORMS
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1132 1st St NW. Cedar Rapids, IA 52405. Ultimate Body Shaping. 1132 1st. St NW Cedar Rapids, IA 52405. 319-651-6300.
TECHNIQUES
http://www.ubscr.com/techniques.html
1132 1st St NW. Cedar Rapids, IA 52405. JUST A COUPLE OF OUR BASIC TECHNIQUES. How to throw a proper punch:. You can't punch correctly unless you understand where to hold your hands to start. Your GUARD should always be UP - meaning protecting your face from punches coming at you from the side - then you can drop them in front to block an uppercut if needed. Angle This is a front arm punch. In class, the uppercut is usually thrown in conjunction with the hook.
CLASSES & SCHEDULES
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1132 1st St NW. Cedar Rapids, IA 52405. Ultimate Body Shaping. 1132 1st. St NW Cedar Rapids, IA 52405. 319-651-6300.
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Ultimate Body Shaping & Tanning: Cedar Rapids, IA: Fitness Gym & Personal Trainer
1132 1st St NW. Cedar Rapids, IA 52405. Come to our new location! 1132 1st St NW. Cedar Rapids, IA 52405. BEFORE SEPT 1, 2015. Free gym bag and. Gloves when you sign up. Maintenance program- $50 Month-(6 month contract). 5:30am, 6:30am,12:15pm, 5:15pm(NO 5:15PM ON FRIDAY). NO SAT. CLASSES FOR SUMMER. SIGN UP TODAY-SPACE IS LIMITED. LOST 33LBS IN 8 WEEKS and 15 INCHES! UBS includes 6 ROCK HARD workouts for a ROCK-HARD body:. Do you know your limits? Our educated and certified trainers are experts in break...
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