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Led by certified coaches who live the lifestyle, lead by example, and are ready to take you on the journey of a lifetime! Living life with purpose. Changing lives one by one for the better. Conquering obstacles and creating health. Join us. 1669 West 130th Street, Building 1, Hinckley, OH 330.730.7388 coach.honzu@gmail.com. Sowing Seeds of Greatness. Empowering Excellence. Cultivating Champions. Join us on our daily quest to reclaim health and fitness in a positive, empowering, passionate environment!

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Led by certified coaches who live the lifestyle, lead by example, and are ready to take you on the journey of a lifetime! Living life with purpose. Changing lives one by one for the better. Conquering obstacles and creating health. Join us. 1669 West 130th Street, Building 1, Hinckley, OH 330.730.7388 coach.honzu@gmail.com. Sowing Seeds of Greatness. Empowering Excellence. Cultivating Champions. Join us on our daily quest to reclaim health and fitness in a positive, empowering, passionate environment!
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Home | ubuntuathletics.com Reviews

https://ubuntuathletics.com

Led by certified coaches who live the lifestyle, lead by example, and are ready to take you on the journey of a lifetime! Living life with purpose. Changing lives one by one for the better. Conquering obstacles and creating health. Join us. 1669 West 130th Street, Building 1, Hinckley, OH 330.730.7388 coach.honzu@gmail.com. Sowing Seeds of Greatness. Empowering Excellence. Cultivating Champions. Join us on our daily quest to reclaim health and fitness in a positive, empowering, passionate environment!

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ubuntuathletics.com ubuntuathletics.com
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Events

http://www.ubuntuathletics.com/events.html

To set your athletes apart. What sets your athlete apart from all the others vying for valuable playing time? In a time where many athletes are highly skilled and specialized, does your athlete have what it takes to overcome adversity and secure a top spot on their team? We can help get take them to the next level! Athletes spend their time at The Ub learning about:. How to create new, healthy habits and actually stick to them. How to structure eating to reach goals. Correct progressions for movements.

2

Athlete Training

http://www.ubuntuathletics.com/athlete-training.html

What do they LEARN? How do you get involved? 4-6 hour trainings, centered around 8 foundations. Champion Builder, Relentless Athlete, Goal-Getter, Results Earned. Train skills, develop confidence, build camaraderie, test fitness benchmarks. Weekly Team Training- Sports Performance Class. 90 minutes, 2 days per week with entire team. Comprehensive training of athletic foundations. Specialized Small Group Training. 60 minutes, 2-5 athletes. Heavier lifts, longer workouts, specialized programming.

3

Our Mission

http://www.ubuntuathletics.com/our-mission.html

1669 West 130th Street, Building 1, Hinckley, OH 330.730.7388 coach.honzu@gmail.com. Our Mission at Ubuntu Athletics is to:. Commit our best to positively transforming the health, mindset, and lifestyle of every athlete that steps. Sow seeds of greatness in others by encouraging, inspiring, and empowering athletes to strive for. Continual success and goal achievement inside and outside of the gym. Hold ourselves to a higher industry standard, driven by knowledge, passion, and love, and anchored in the.

4

About Us

http://www.ubuntuathletics.com/about-us.html

1669 West 130th Street, Building 1, Hinckley, OH 330.730.7388 coach.honzu@gmail.com. Ubuntu Athletics is founded, led and LIVED by Coach Laura Honzu. Ubuntu is an African philosophy translated to "I Am because We Are". Our training programs and methodologies are established on the belief that we are stronger together, and lasting wellness comes from an synergy of mindset, lifestyle, and energy management fostered in a positive, uplifting, empowered environment! Where your mind goes, your energy flows&#46...

5

Our Method

http://www.ubuntuathletics.com/our-method.html

1669 West 130th Street, Building 1, Hinckley, OH 330.730.7388 coach.honzu@gmail.com. The magic is in the movements, the art is in the programming, the science is in the explanation, the fun is in the community. What you can expect:. Clear directions and expectations. New ideas and training methods. Intense and effective sessions. A positive and empowered atmosphere. Guidance and support of total wellness (nutrition, exercise, stress management, hydration, mobility, sleep).

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LINKS TO THIS WEBSITE

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Medina Hockey Strength & Conditioning

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Email medinahockey@gmail.com if you'd like to support Medina Hockey and see your business advertise here. Medina Hockey Strength and Conditioning. Saturday July 23, 2016- 10:30a-3:30p. 10:00 - 10:25 - Athlete Check-in. 10:30 - 11:00 - Absolute Strength (review deadlift, backsquat, press and sport relevance). 11:00 - 11:30 - Champion Choices: Nutrition, hydration, sleep and clean living. 11:30 - 12:15 - Explosive Power: Plyometrics, Box Jumps, Tire Flips, Battle Ropes, Power Cleans*. The summer training p...

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Home

Led by certified coaches who live the lifestyle, lead by example, and are ready to take you on the journey of a lifetime! Living life with purpose. Changing lives one by one for the better. Conquering obstacles and creating health. Join us. 1669 West 130th Street, Building 1, Hinckley, OH 330.730.7388 coach.honzu@gmail.com. Sowing Seeds of Greatness. Empowering Excellence. Cultivating Champions. Join us on our daily quest to reclaim health and fitness in a positive, empowering, passionate environment!

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