ultrahypo.blogspot.com

Ultrahypo!

Support for endurance athletes with thyroid disease. Monday, May 12, 2014. Successful Weight Loss Experience and Performance Boost. Now for the Who, What, How, Why, Where, and When of all this. Changes in Health Care. I ended up missing several races I had signed up for in the fall, most disappointing of all was the 24 hour national championships. But in retrospect, I wouldn't have been in very good condition anyway, so I'm glad I didn't go from a performance standpoint. It is broken down into phases: I,...

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Support for endurance athletes with thyroid disease. Monday, May 12, 2014. Successful Weight Loss Experience and Performance Boost. Now for the Who, What, How, Why, Where, and When of all this. Changes in Health Care. I ended up missing several races I had signed up for in the fall, most disappointing of all was the 24 hour national championships. But in retrospect, I wouldn't have been in very good condition anyway, so I'm glad I didn't go from a performance standpoint. It is broken down into phases: I,...

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1 ultrahypo

2 stress reduction

3 increased activity

4 new ideas

5 does it last

6 posted by

7 alene

8 8 comments

9 labels running performance

10 state of slim

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Ultrahypo! | ultrahypo.blogspot.com Reviews

https://ultrahypo.blogspot.com

Support for endurance athletes with thyroid disease. Monday, May 12, 2014. Successful Weight Loss Experience and Performance Boost. Now for the Who, What, How, Why, Where, and When of all this. Changes in Health Care. I ended up missing several races I had signed up for in the fall, most disappointing of all was the 24 hour national championships. But in retrospect, I wouldn't have been in very good condition anyway, so I'm glad I didn't go from a performance standpoint. It is broken down into phases: I,...

INTERNAL PAGES

ultrahypo.blogspot.com

1

Ultrahypo!: My Thyroid Story

http://www.ultrahypo.blogspot.com/p/my-thyroid-story.html

Support for endurance athletes with thyroid disease. I started running at age 20, in 1984. I started running ultras in 1991. I was a competitive runner in my 20s and early 30s and always was in excellent health. I remember my skin being dry and my hair falling out. I finally got to the point where I could not stay awake more than 8 total hours a day, I needed so much sleep, and I couldn't concentrate on anything. I needed naps all the time. I looked horrible. My entire face had taken on a dull look, ...

2

Ultrahypo!: My Professional Background

http://www.ultrahypo.blogspot.com/p/my-professional-background.html

Support for endurance athletes with thyroid disease. My background consists of a Ph.D. in Recreation Resources from Colorado State University, 1994. In my doctoral work I studied the psychophysiological benefits of recreation in restorative outdoor settings as part of a program of research in health benefits of leisure, which gave me a strong background in exercise science, physiology, and social and behavioral sciences. I have been a runner since 1984 and have competed at distances from one mile to 135 ...

3

Ultrahypo!: July 2012

http://www.ultrahypo.blogspot.com/2012_07_01_archive.html

Support for endurance athletes with thyroid disease. Sunday, July 8, 2012. Obesity, A Rant. I found this fascinating. Yesterday we saw a young family, the parents and two little girls probably 8 to 10 years old. The parents were noticeably overweight but not what I'd call obviously obese. I'd say average based on the majority of people I see these days. But the little girls were both fat, in my opinion, at least working on obese. Allow me to rant for a while. We also need to attempt to stop it before it ...

4

Ultrahypo!: April 2012

http://www.ultrahypo.blogspot.com/2012_04_01_archive.html

Support for endurance athletes with thyroid disease. Tuesday, April 3, 2012. Seeing through the (Brain) Fog. Being an oncology nurse, I am constantly hearing about chemobrain, a phenomenon that many people experience when going through chemotherapy, and for months to years after treatment, or even permanently. I have never experienced chemobrain but from the way patients describe it, it sounds just like hypothyroid brain. One of the newsletters I subscribe to featured this article on concentration. This ...

5

Ultrahypo!: An Experiment of One

http://www.ultrahypo.blogspot.com/2011/10/experiment-of-one.html

Support for endurance athletes with thyroid disease. Friday, October 21, 2011. An Experiment of One. Someone wrote me recently with questions about how their training might cause them to alter their medication dosages as they explore moving up to running ultra distances. The question was: Will it change my medication dosage? Will I "use up" my medication? My TSH was exactly 1.0. Pretty good, huh? I went to Badwater, got a PR in the race, successfully did my double crossing, with no problems at all. Altho...

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Ultrahypo!

Support for endurance athletes with thyroid disease. Monday, May 12, 2014. Successful Weight Loss Experience and Performance Boost. Now for the Who, What, How, Why, Where, and When of all this. Changes in Health Care. I ended up missing several races I had signed up for in the fall, most disappointing of all was the 24 hour national championships. But in retrospect, I wouldn't have been in very good condition anyway, so I'm glad I didn't go from a performance standpoint. It is broken down into phases: I,...

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