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ULTRAtalk by ULTRArace

How Rory Coleman 'The ULTRA-marathon Man' sees the World, when he's Running. Monday, 19 November 2012. Wow - Kate Bush. Yesterday's Luton Marathon proved a couple of things to me. Never run a marathon with a man-cold and that if you train hard and follow a properly structured plan for a few months, you smash your PB into oblivion. No not this Rory - I coughed my way to a dismal 4:26 clocking my #747th Marathon, but the other Rory. Rory Gonzalez. Location: Salisbury Road,Hillingdon,United Kingdom. Anyway,...

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ULTRAtalk by ULTRArace | ultraracers.blogspot.com Reviews

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How Rory Coleman 'The ULTRA-marathon Man' sees the World, when he's Running. Monday, 19 November 2012. Wow - Kate Bush. Yesterday's Luton Marathon proved a couple of things to me. Never run a marathon with a man-cold and that if you train hard and follow a properly structured plan for a few months, you smash your PB into oblivion. No not this Rory - I coughed my way to a dismal 4:26 clocking my #747th Marathon, but the other Rory. Rory Gonzalez. Location: Salisbury Road,Hillingdon,United Kingdom. Anyway,...

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ULTRAtalk by ULTRArace | ultraracers.blogspot.com Reviews

https://ultraracers.blogspot.com

How Rory Coleman 'The ULTRA-marathon Man' sees the World, when he's Running. Monday, 19 November 2012. Wow - Kate Bush. Yesterday's Luton Marathon proved a couple of things to me. Never run a marathon with a man-cold and that if you train hard and follow a properly structured plan for a few months, you smash your PB into oblivion. No not this Rory - I coughed my way to a dismal 4:26 clocking my #747th Marathon, but the other Rory. Rory Gonzalez. Location: Salisbury Road,Hillingdon,United Kingdom. Anyway,...

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ultraracers.blogspot.com

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ULTRAtalk by ULTRArace: February 2012

http://ultraracers.blogspot.com/2012_02_01_archive.html

How Rory Coleman 'The ULTRA-marathon Man' sees the World, when he's Running. Wednesday, 29 February 2012. Mistaken Identity - Kim Carnes. Who invented the Company Lanyard and Identity Card that I see office people wearing? You would think that after a just a few weeks of work, the security people who work there might just recognise them. It's Hi-Viz all gone wrong. It's normal here and it's simple - and that's how we like it. Labels: marathon running ultrarace Rory Coleman Jen Salter. It's been a great f...

2

ULTRAtalk by ULTRArace: Mystery Song - Status Quo

http://ultraracers.blogspot.com/2012/11/mystery-song-status-quo.html

How Rory Coleman 'The ULTRA-marathon Man' sees the World, when he's Running. Saturday, 3 November 2012. Mystery Song - Status Quo. BTW if you fancy playing along you can always check this out. Might be worth going along and seeing what all the fuss was about. they were actually bl%dy good in their day so check 'em out. Note: only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). There was an error in this gadget. Wow - Kate Bush. Experiment IV - Kate Bush. Life in the fast lane.

3

ULTRAtalk by ULTRArace: April 2012

http://ultraracers.blogspot.com/2012_04_01_archive.html

How Rory Coleman 'The ULTRA-marathon Man' sees the World, when he's Running. Thursday, 19 April 2012. This blog has moved over to http:/ www.jogleultra.blogspot.com/. Until May 5th and there will be posts on there as the action happens on the UK's ULTIMATE ULTRA-marathon. Make sure you have a ringside seat to see who can make it to Lands End this year. I am back on here after the JOGLE Ultra on May 7th. Tuesday, 17 April 2012. Back Home - England World Cup Squad. Wednesday, 4 April 2012. I saw a TV adver...

4

ULTRAtalk by ULTRArace: May 2012

http://ultraracers.blogspot.com/2012_05_01_archive.html

How Rory Coleman 'The ULTRA-marathon Man' sees the World, when he's Running. Thursday, 31 May 2012. Time Table - Genesis. I have made myself feel a lot better by looking at the age correction tables for my age group for race times over different distances. The way it works is that the older and more decrepit you are, the more you take off your time. It's a bit like a Golf Handicap so you could match yourself to someone of a younger age OR to yourself in a time long gone. It's brillaint! Today's Power Hou...

5

ULTRAtalk by ULTRArace: Wow - Kate Bush

http://ultraracers.blogspot.com/2012/11/wow-kate-bush.html

How Rory Coleman 'The ULTRA-marathon Man' sees the World, when he's Running. Monday, 19 November 2012. Wow - Kate Bush. Yesterday's Luton Marathon proved a couple of things to me. Never run a marathon with a man-cold and that if you train hard and follow a properly structured plan for a few months, you smash your PB into oblivion. No not this Rory - I coughed my way to a dismal 4:26 clocking my #747th Marathon, but the other Rory. Rory Gonzalez. Location: Salisbury Road,Hillingdon,United Kingdom.

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Shiny Sean: September 2011

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Having lived in different parts of the world I now reside in Bristol, UK. In no particular order I am a writer, snowboarder, Liverpool FC and Boston Red Sox fan, husband and all-round optimistic pessimist. Friday, 23 September 2011. Real books V Kindle. I had a look at a Kindle for the first time yesterday and as much as I tried to have an open mind (I didn’t) I wasn’t surprised to find I hated it. 8216;But they’re really good, you can have hundreds of books at once’. I don’t want hundreds of books...

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Shiny Sean: Desperate measures

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Having lived in different parts of the world I now reside in Bristol, UK. In no particular order I am a writer, snowboarder, Liverpool FC and Boston Red Sox fan, husband and all-round optimistic pessimist. Monday, 28 November 2011. The shock of Gary Speed’s death is the perfect example of how depression works. Outwardly a man with everything; success, talent, love, support, friends and family, money and acclaim. No clues. No fear for his safety. Pure disbelief. The cycle is truly vicious. Of course we un...

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Shiny Sean: December 2011

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Having lived in different parts of the world I now reside in Bristol, UK. In no particular order I am a writer, snowboarder, Liverpool FC and Boston Red Sox fan, husband and all-round optimistic pessimist. Thursday, 8 December 2011. Trying. Very Trying. This time of year tends to be a quiet one for a writer and freelancer. And you know the main thing I’ve realised over the past 12 months? That the old adage of 90% perspiration and 10% inspiration holds more true now than ever before. All the time you&#82...

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Shiny Sean: October 2013

http://shinysean.blogspot.com/2013_10_01_archive.html

Having lived in different parts of the world I now reside in Bristol, UK. In no particular order I am a writer, snowboarder, Liverpool FC and Boston Red Sox fan, husband and all-round optimistic pessimist. Wednesday, 23 October 2013. The World Series and me. So it’s happened. Just a few short years into my new obsession – Major League Baseball – my team, the Boston Red Sox, has made it to the World Series. And boy have they. After a season that has seen them rarely off the top spot, new manager John Farr...

shinysean.blogspot.com

Shiny Sean: Trying. Very Trying.

http://shinysean.blogspot.com/2011/12/trying-very-trying.html

Having lived in different parts of the world I now reside in Bristol, UK. In no particular order I am a writer, snowboarder, Liverpool FC and Boston Red Sox fan, husband and all-round optimistic pessimist. Thursday, 8 December 2011. Trying. Very Trying. This time of year tends to be a quiet one for a writer and freelancer. And you know the main thing I’ve realised over the past 12 months? That the old adage of 90% perspiration and 10% inspiration holds more true now than ever before. All the time you&#82...

shinysean.blogspot.com

Shiny Sean: January 2012

http://shinysean.blogspot.com/2012_01_01_archive.html

Having lived in different parts of the world I now reside in Bristol, UK. In no particular order I am a writer, snowboarder, Liverpool FC and Boston Red Sox fan, husband and all-round optimistic pessimist. Sunday, 15 January 2012. You might have thought that as a guest at innumerable weddings, and having witnessed first hand and up close and personal, the stresses and strains of friends who’ve been through it, I would have some sort of handle on what actually occurs. No No I didn’t. Who knew that choosin...

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Shiny Sean: The Truth

http://shinysean.blogspot.com/2012/09/the-truth.html

Having lived in different parts of the world I now reside in Bristol, UK. In no particular order I am a writer, snowboarder, Liverpool FC and Boston Red Sox fan, husband and all-round optimistic pessimist. Thursday, 13 September 2012. This has been a tough week for me. I thought after 23 year I might be able to deal with the findings of the Hillsborough Independent Panel Report. I thought I had my feelings under control and could take it in my stride. I couldn’t. It could so easily have been you. Those r...

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Shiny Sean: The World Series and me

http://shinysean.blogspot.com/2013/10/the-world-series-and-me.html

Having lived in different parts of the world I now reside in Bristol, UK. In no particular order I am a writer, snowboarder, Liverpool FC and Boston Red Sox fan, husband and all-round optimistic pessimist. Wednesday, 23 October 2013. The World Series and me. So it’s happened. Just a few short years into my new obsession – Major League Baseball – my team, the Boston Red Sox, has made it to the World Series. And boy have they. After a season that has seen them rarely off the top spot, new manager John Farr...

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Welcome to my home page. I'm an ultra cyclist originally from England, now residing in Oakland, CA having recently moved from near Chicago where I worked at Northern Illinois University as the Department Chair for Kinesiology and Physical Education (KNPE). My new position is Department Chair for Kinesiology at California State University East Bay. I like to believe that through my cycling I practice what I preach: the value of being physically active. The first 1000 miles of the Race Across America.

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ULTRAtalk by ULTRArace

How Rory Coleman 'The ULTRA-marathon Man' sees the World, when he's Running. Monday, 19 November 2012. Wow - Kate Bush. Yesterday's Luton Marathon proved a couple of things to me. Never run a marathon with a man-cold and that if you train hard and follow a properly structured plan for a few months, you smash your PB into oblivion. No not this Rory - I coughed my way to a dismal 4:26 clocking my #747th Marathon, but the other Rory. Rory Gonzalez. Location: Salisbury Road,Hillingdon,United Kingdom. Anyway,...

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Torsdag 2. desember 2010. Bislett 24h race, 27th of Nov-2010: Race-report. It's been a few days since I occupied my mind with running. It will be several additional days before I put on my running shoes again-if ever. As a matter of fact the mere thought of running right now is all but appealing. I'd better stay away then, for the time being. That distance was covered after 23h 15m. I may never will. 1 1h: 9,265 km. 2 2h: 18,530 km (Split: 9,265 km). 3 3h: 27,250 km (Split: 8,72 km). 16 21h: 120,990 km (...

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