umcgee.blogspot.com

Chasing A Dream

Sunday, February 20, 2011. As of now I am taking in 4680 calories with the macro breakdown being 452 protein 450 carbs and 101 fat, on non training days my carbs for meal 5 are reduced. Meal 1: 10 Egg whites, 1 yolk, oatmeal, olive oil, and chicken breast. Meal 2: Chicken breast, sweet potato, and olive oil. Meal 3: Tilapia, olive oil, and cream wheat. Meal 4: Chicken breast, white rice, and olive oil. Meal 5: 96% lean ground beef, cream of wheat, and fish oil pills. Sunday, February 13, 2011. My macros ...

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Chasing A Dream | umcgee.blogspot.com Reviews

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Sunday, February 20, 2011. As of now I am taking in 4680 calories with the macro breakdown being 452 protein 450 carbs and 101 fat, on non training days my carbs for meal 5 are reduced. Meal 1: 10 Egg whites, 1 yolk, oatmeal, olive oil, and chicken breast. Meal 2: Chicken breast, sweet potato, and olive oil. Meal 3: Tilapia, olive oil, and cream wheat. Meal 4: Chicken breast, white rice, and olive oil. Meal 5: 96% lean ground beef, cream of wheat, and fish oil pills. Sunday, February 13, 2011. My macros ...

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1 chasing a dream

2 17 weeks out

3 posted by

4 uriah mcgee

5 1 comment

6 email this

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8 share to twitter

9 share to facebook

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Chasing A Dream | umcgee.blogspot.com Reviews

https://umcgee.blogspot.com

Sunday, February 20, 2011. As of now I am taking in 4680 calories with the macro breakdown being 452 protein 450 carbs and 101 fat, on non training days my carbs for meal 5 are reduced. Meal 1: 10 Egg whites, 1 yolk, oatmeal, olive oil, and chicken breast. Meal 2: Chicken breast, sweet potato, and olive oil. Meal 3: Tilapia, olive oil, and cream wheat. Meal 4: Chicken breast, white rice, and olive oil. Meal 5: 96% lean ground beef, cream of wheat, and fish oil pills. Sunday, February 13, 2011. My macros ...

INTERNAL PAGES

umcgee.blogspot.com

1

Chasing A Dream: 18 weeks out

http://umcgee.blogspot.com/2011/02/18-weeks-out.html

Sunday, February 13, 2011. He has been around the sport for a long time so I took his advice into consideration very strongly. I had already been getting an itch to compete so I talked it over with my nutritionist Jason Theobald (www.nattynutrition.com) and we decided that the pros outweighed the cons. So with that said, once again its on! My diet this offseason was very different than in the past, I felt it was way more structured thanks to my awesome nutritionist. February 19, 2011 at 9:23 PM.

2

Chasing A Dream: 17 Weeks Out

http://umcgee.blogspot.com/2011/02/17-weeks-out.html

Sunday, February 20, 2011. As of now I am taking in 4680 calories with the macro breakdown being 452 protein 450 carbs and 101 fat, on non training days my carbs for meal 5 are reduced. Meal 1: 10 Egg whites, 1 yolk, oatmeal, olive oil, and chicken breast. Meal 2: Chicken breast, sweet potato, and olive oil. Meal 3: Tilapia, olive oil, and cream wheat. Meal 4: Chicken breast, white rice, and olive oil. Meal 5: 96% lean ground beef, cream of wheat, and fish oil pills. February 23, 2011 at 8:11 PM.

3

Chasing A Dream: February 2011

http://umcgee.blogspot.com/2011_02_01_archive.html

Sunday, February 20, 2011. As of now I am taking in 4680 calories with the macro breakdown being 452 protein 450 carbs and 101 fat, on non training days my carbs for meal 5 are reduced. Meal 1: 10 Egg whites, 1 yolk, oatmeal, olive oil, and chicken breast. Meal 2: Chicken breast, sweet potato, and olive oil. Meal 3: Tilapia, olive oil, and cream wheat. Meal 4: Chicken breast, white rice, and olive oil. Meal 5: 96% lean ground beef, cream of wheat, and fish oil pills. Sunday, February 13, 2011. My macros ...

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Chasing A Dream

Sunday, February 20, 2011. As of now I am taking in 4680 calories with the macro breakdown being 452 protein 450 carbs and 101 fat, on non training days my carbs for meal 5 are reduced. Meal 1: 10 Egg whites, 1 yolk, oatmeal, olive oil, and chicken breast. Meal 2: Chicken breast, sweet potato, and olive oil. Meal 3: Tilapia, olive oil, and cream wheat. Meal 4: Chicken breast, white rice, and olive oil. Meal 5: 96% lean ground beef, cream of wheat, and fish oil pills. Sunday, February 13, 2011. My macros ...

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