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http://unathletic.wordpress.com/
(by Chad)
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(by Chad)
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Cherry Blossom Goal « unathletic training
https://unathletic.wordpress.com/2012/12/17/cherry-blossom-goal
Cherry Blossom, April 2007. Wifey and I got in to Cherry Blossom this year. It’s such a popular race in the DC area that there is a lottery for entry and a bib-number seller’s market with more than a few points on the package. As Prop Joe would say… “Buy for a dollar, sell for two.”. I did 8:08’s for 5 miles. Back in September. I think sub-8:00 is within my reach. There it is, a goal, written down for all to see. Cherry Blossom 10miler in under 1:20. Run 256/365: 2.43miles in 20:00, office treadmill.
100 days…to go « unathletic training
https://unathletic.wordpress.com/2012/12/23/100-days-to-go
100 days…to go. It’s 2:30am…and I’ve now been awake for 24hrs. I started this post last night after my son woke me up and I couldn’t get back to sleep. Since then, I’ve run (of course), had a game (we won), dinner with friends, and I put together the play kitchen Santa will deliver. All this and we are not yet done packing for our trip to New Mexico. Back in July, I wrote this post: 100 Days. Total Time Running: 111 Hours, 17 Minutes, 08 Seconds. Total Distance Running: 749.24 Miles. Navy 5miler, 40:38.
100 Days « unathletic training
https://unathletic.wordpress.com/2012/07/10/100-days
I live in Washington, DC so I thought about how “ The First 100 Days. Total Time Running: 40 Hours, 49 Minutes, 20 Seconds. Total Distance Running: 261.80 Miles. Average Time Per Run: 24 Minutes, 30 Seconds. Average Distance Per Run: 2.64 Miles. Average Pace Per Run: 9 Minutes, 21 Seconds per mile. 265miles in 21:22, 8:03pace. 286miles in 33:43, 11:47pace. 8220;Best” Run: 6/17. Father’s Day 4miler, A great day in every way. 8220;Worst” Run: 6/1. My 2-for-1 special, 4.26miles. Best Blog Post: Top Gun.
July « 2015 « unathletic training
https://unathletic.wordpress.com/2015/07
Monthly Archives: July 2015. Have you ever seen a duck run a marathon? Ducks don’t run, either. Think about a car driving down the road. What happens when your wheels are out of alignment? Well, cars can’t adapt…you can by steering…but the car cannot. Now you are going to wear out your tires rapidly instead of over 60k miles as expected. What causes this you ask? Well, there are a number of factors:. 1) bony alignment 2) tight soft tissues 3) improper technique. Pigeon-toed. When my feet point out, it.
Have you ever seen a duck run a marathon? « unathletic training
https://unathletic.wordpress.com/2015/07/23/have-you-ever-seen-a-duck-run-a-marathon
Have you ever seen a duck run a marathon? Ducks don’t run, either. Think about a car driving down the road. What happens when your wheels are out of alignment? Well, cars can’t adapt…you can by steering…but the car cannot. Now you are going to wear out your tires rapidly instead of over 60k miles as expected. What causes this you ask? Well, there are a number of factors:. 1) bony alignment 2) tight soft tissues 3) improper technique. Pigeon-toed. When my feet point out, it. This entry was posted in Uncat...
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Steel valves, pipes and pumps from Johannesburg
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Site design in progress! We'll soon have an informative site up and running - for now, drop shane@unathisportstrust.org a line for any information you require.
Blog de unathleteheureu - ne pas se prendre a tete et etre heureux - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ne pas se prendre a tete et etre heureux. Je m appelle guillaume (surnom guigui) j ai19 ans j ai une femme qui m aime et sa va faire 2ans. ne vs prennez pas a tete svp tt prise de tete des commentaires mechant seront effacer. se si dit bon visite et les commentaires son activer et je vs fait confiance pour sa ok. ciao. Mise à jour :. Ne prenons pas de risques. Le serveur skyblog est en saturation. Abonne-toi à mon blog! Voila coment je ss. Ou poster avec :.
WHAT YOU LIKE WERE
WHAT YOU LIKE WERE. Kamis, 18 Juni 2015. Kamis, 21 Agustus 2014. Menjaga kesehatan dengan bahan alami atau buatan. Dari tahun ke tahun. Cara mengurangi kadar kolesterol dalam darah secara alami. Menjadi pilihan yang cocok. Dengan cara yang sehat. Mempertahankan gaya hidup sehat. Dari waktu ke waktu. Mungkin mereka akan percaya. Kirimkan Ini lewat Email. Selasa, 05 Agustus 2014. Jenis pengobatan yang bisa menyembuhkan penyakit jantung koroner. Ini adalah masalah kecil. Yang dapat Anda lakukan.
unathletic training
Have you ever seen a duck run a marathon? Ducks don’t run, either. Think about a car driving down the road. What happens when your wheels are out of alignment? Well, cars can’t adapt…you can by steering…but the car cannot. Now you are going to wear out your tires rapidly instead of over 60k miles as expected. What causes this you ask? Well, there are a number of factors:. 1) bony alignment 2) tight soft tissues 3) improper technique. Pigeon-toed. When my feet point out, it. 8230;go an’ brush your s...
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Healthy Life
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Unathletic - The Real Truth on Sports
Courtyard and NFL Great, Matt Light, Spook Travelers at Epic Halloween Check-In (Sponsored). In the spirit of Halloween, former New England offensive lineman, Matt Light, joined forces with Courtyard for a special edition…. There’s A Reason Why Only 27 People Have Viewed This Beer Pong Remix. I have to steal this from Barstool, but do you think this video gets these guys laid? Do you think…. Video: From the World of Soccer, Momentous Penalty Kick Fails. The Top 5 Golf Vacation Spots. Do you think…. Makin...
The Unathletic Runner
The ramblings and times of a girl whose running shoes have carried her on a journey to womanhood. Thursday, 14 February 2008. Not enough hours in the day. Subscribe to: Posts (Atom). Not enough hours in the day.
Blog de unathltedu69 - bekele - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Un blog où on peut voir des foto de bekele et autre délir. Mise à jour :. Abonne-toi à mon blog! Ajouter cette vidéo à mon blog. C decider je ne danserai plu en boite g tro honte. L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Tu n'es pas identifié.
Unat Hukuk Bürosu
Unat hukuk bürosu 2002 yılında Av. İbrahim UNAT tarafından kurulmuştur. Unat hukuk bürosunun merkezi İzmir Pasaport’ta olup, İzmir’in Bergama ilçesinde butik hizmet veren Erdem Hukuk Bürosu ve Türkiye’nin ticari merkezleri sayılan İstanbul, Ankara, Bursa ve Antalya’da bulunan irtibat ofisleri ile de müvekkillerine hukuki sorunlarında hızlı ve pratik çözümler sağlamaktadır. Yılların verdiği hukuksal tecrübe, deneyim ve bilgi birikimi ile çalışma tecrübemiz ve kurumsal faaliyetlerimiz sonucu, bugüne kadar ...
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