urban-balance.com
Home - Urban BalanceUrban Balance is a Portland-based corporate wellness company devoted to bringing corporate yoga, Pilates, and meditation classes to the workplace.
http://www.urban-balance.com/
Urban Balance is a Portland-based corporate wellness company devoted to bringing corporate yoga, Pilates, and meditation classes to the workplace.
http://www.urban-balance.com/
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Urban Balance, LLC
Rebecca Schefstrom
1927 ●●●●●h Ave
Por●●●and , Oregon, 97213
United States
View this contact
Urban Balance, LLC
Rebecca Schefstrom
1927 ●●●●●h Ave
Por●●●and , Oregon, 97213
United States
View this contact
Urban Balance, LLC
Rebecca Schefstrom
1927 ●●●●●h Ave
Por●●●and , Oregon, 97213
United States
View this contact
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Home - Urban Balance | urban-balance.com Reviews
https://urban-balance.com
Urban Balance is a Portland-based corporate wellness company devoted to bringing corporate yoga, Pilates, and meditation classes to the workplace.
teachers - Urban Balance
http://www.urban-balance.com/teachers
An experienced entrepreneur and an energetic contributor to the Portland yoga and Pilates community for many years, Rebecca is the founder and owner of Urban Balance. Rebecca’s passion for helping people discover the benefits of yoga and Pilates is reflected in the mission of the company: to be a mobile studio devoted to workplace classes that bring happiness and health to busy professionals. In his classes students will feel and strengthen the connection to their breath and their beautiful bodies. H...
About Urban Balance | Portland, Oregon
http://www.urban-balance.com/about-us
OUR MISSION & VALUES. Our mission at Urban Balance is to make being healthier easier. By bringing corporate yoga, Pilates, and meditation classes to your office, we strive to create a space within a workday for professionals to move, refuel, and let go of stress. In addition to increasing employee productivity and ownership of work, Urban Balance provides your company a way to show employees how much they are valued. As busy professionals ourselves, the teachers at Urban Balance. WHY CHOOSE URBAN BALANCE.
How To Get Corporate Fitness Classes At Your Workplace
http://www.urban-balance.com/how-it-works
To schedule a FREE consultation. We will discuss your needs and how our corporate fitness classes can best help your company. One survey is to be filled out by HR regarding the company objectives and facilities available for our classes. The other is filled out by employees to determine what they feel will benefit them most in terms of class focus, style, and times. 3 We roll out. 4 It doesn’t. How to Add Yoga, Pilates and Meditation to Your Corporate Wellness Program.
survey - Urban Balance
http://www.urban-balance.com/survey
This content is password protected. To view it please enter your password below:. Urban Balance 503-343-4787 Site by Kistner Group.
blog - Urban Balance
http://www.urban-balance.com/blog
7 Reasons to Practice Vinyasa Yoga. August 1, 2016. Originally published on http:/ www.doyouyoga.com. With unfamiliar names like Ashtanga, Bikram, and Vinyasa, it can be hard for beginners to keep all the schools of yoga straight. But if you can remember that Vinyasa means breath-synchronized movement, you’ll know everything you need to about this fantastic style. 1 You stay focused by going with the flow. 2 It’s all about variety. Instructors are totally free to mix up the order of the poses, or throw i...
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Home - Urban Balance
At Urban Balance we know that every minute counts – that is why we bring the studio to your employees. We are a Portland-based corporate wellness company devoted to bringing yoga, Pilates, and meditation classes to the workplace. Our classes. Increase employee health & happiness. A cost-effective option for employee health care. Contact us to learn more about Urban Balance. 8220; The trainer I work with at Urban Balance is remarkable. She is very knowledgeable, a great listener, and truly dedicated.
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