evasuzannah.wordpress.com
May 2015 – evasuzannah
https://evasuzannah.wordpress.com/2015/05
Health. Wellness. Bright ideas, clever advice and sometimes downright funny. You'll like it. Allow me to introduce me. Food myths fact or fiction? May 3, 2015. It’s hard to know what to believe and what to dismiss in the world of food. Here are 5 die-hard myths you can assign to the recycle bin immediately:. Celery is a negative calorie food. False although low in calories, a stick of celery contains 10 kcals, but it only takes 2 kcals to digest it. Food has to be thrown away at Best Before date. Not...
evasuzannah.wordpress.com
5 ways to be good to yourself – evasuzannah
https://evasuzannah.wordpress.com/2014/05/14/5-ways-to-be-good-to-yourself
Health. Wellness. Bright ideas, clever advice and sometimes downright funny. You'll like it. Allow me to introduce me. 5 ways to be good to yourself. May 14, 2014. Five a day applies to minutes to yourself as well as fruit. Take 5, 7 or 10, but make sure you take them for yourself. Breathe deep, relax. Just for now let go of the stress. Say ‘yes’ with pleasure and ‘no’ without guilt. Do things because you you want to, not because you feel obliged to. Two Minutes of Your Time. Leave a Reply Cancel reply.
evasuzannah.wordpress.com
8 steps to a successful future – evasuzannah
https://evasuzannah.wordpress.com/2015/05/01/8-steps-to-a-successful-future
Health. Wellness. Bright ideas, clever advice and sometimes downright funny. You'll like it. Allow me to introduce me. 8 steps to a successful future. May 1, 2015. May 3, 2015. One small step change just one small thing and do it until it becomes a habit. Repeat the process. Before you know it, your world is brand new and filled with hope. Write down your own personal reason for wanting to change. Doing it for someone else is destined to fail. Find like minded people, get support and boost your confidence.
evasuzannah.wordpress.com
Who do you think you were? – evasuzannah
https://evasuzannah.wordpress.com/2013/05/02/who-do-you-think-you-were
Health. Wellness. Bright ideas, clever advice and sometimes downright funny. You'll like it. Allow me to introduce me. Who do you think you were? May 2, 2013. The fundamental belief in reincarnation is that the soul is reborn many times in different bodies and that in those lives we can come back as male or female. We reincarnate time and again to learn, gain new experiences, allowing the soul to evolve. So the journey is filled with opportunities of the moment the need for mindfulness becomes crystal cl...
evasuzannah.wordpress.com
14 Rules of Happiness – evasuzannah
https://evasuzannah.wordpress.com/2013/04/16/14-rules-of-happiness
Health. Wellness. Bright ideas, clever advice and sometimes downright funny. You'll like it. Allow me to introduce me. 14 Rules of Happiness. April 16, 2013. Stop being a victim take back whatever control you can, this includes being informed of your choices, voicing your opinion and being heard. Be grateful for everything and everyone you have in your life right now. Say Yes with pleasure and No without worries. Start the journey towards your bliss, your dream. Go where you feel happy. Spend time with f...
evasuzannah.wordpress.com
May 2013 – evasuzannah
https://evasuzannah.wordpress.com/2013/05
Health. Wellness. Bright ideas, clever advice and sometimes downright funny. You'll like it. Allow me to introduce me. Who do you think you are? And who would you like to be? May 2, 2013. The greatest advantage you can have in life is to view yourself as someone special and to appreciate what those qualities are that distinguish you from every other person. What is self image? If you truly believe you are unattractive, you will unconsciously sabotage any attempts to make yourself attractive. How you thin...
evasuzannah.wordpress.com
Two Minutes of Your Time – evasuzannah
https://evasuzannah.wordpress.com/2014/01/20/two-minutes-of-your-time
Health. Wellness. Bright ideas, clever advice and sometimes downright funny. You'll like it. Allow me to introduce me. Two Minutes of Your Time. January 20, 2014. A minute of your time. Do you have too much month at the end of the money? Perhaps you also have a problem with too much to do and not enough time? Although lack of time is usually spread evenly across the month, unlike the money issue. Time is such a precious commodity and we never seem to have enough of it to cover the to-do list. A few minut...
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