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Upper Valley Pilates and Physical Therapy

Thursday, June 23, 2011. 3 Days on Mt. Shasta! Tuesday morning started with a 1 hour climb to Horse Camp, a quick lunch, then off to another 3 hour hike in to Hidden Valley (9400') where 34 climbers, 15 guides and several Breast Cancer Fund staffers set up base camp for the Wednesday morning climb. So here's the good news! I did more than I ever knew I could - 12,500' is pretty damn high! And I feel great now-the old body held up very well. From Bunny Flat trailhead. Dane, our guide. Lunch at Horse Camp.

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Upper Valley Pilates and Physical Therapy | uvppt.blogspot.com Reviews

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Thursday, June 23, 2011. 3 Days on Mt. Shasta! Tuesday morning started with a 1 hour climb to Horse Camp, a quick lunch, then off to another 3 hour hike in to Hidden Valley (9400') where 34 climbers, 15 guides and several Breast Cancer Fund staffers set up base camp for the Wednesday morning climb. So here's the good news! I did more than I ever knew I could - 12,500' is pretty damn high! And I feel great now-the old body held up very well. From Bunny Flat trailhead. Dane, our guide. Lunch at Horse Camp.

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1 pilates

2 blog

3 horse camp

4 no comments

5 for the climb

6 labels bunny flat

7 hidden valley

8 prayer flags

9 shasta/trinity

10 target bags

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Upper Valley Pilates and Physical Therapy | uvppt.blogspot.com Reviews

https://uvppt.blogspot.com

Thursday, June 23, 2011. 3 Days on Mt. Shasta! Tuesday morning started with a 1 hour climb to Horse Camp, a quick lunch, then off to another 3 hour hike in to Hidden Valley (9400') where 34 climbers, 15 guides and several Breast Cancer Fund staffers set up base camp for the Wednesday morning climb. So here's the good news! I did more than I ever knew I could - 12,500' is pretty damn high! And I feel great now-the old body held up very well. From Bunny Flat trailhead. Dane, our guide. Lunch at Horse Camp.

INTERNAL PAGES

uvppt.blogspot.com

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Upper Valley Pilates and Physical Therapy: June 2011

http://uvppt.blogspot.com/2011_06_01_archive.html

Thursday, June 23, 2011. 3 Days on Mt. Shasta! Tuesday morning started with a 1 hour climb to Horse Camp, a quick lunch, then off to another 3 hour hike in to Hidden Valley (9400') where 34 climbers, 15 guides and several Breast Cancer Fund staffers set up base camp for the Wednesday morning climb. So here's the good news! I did more than I ever knew I could - 12,500' is pretty damn high! And I feel great now-the old body held up very well. From Bunny Flat trailhead. Dane, our guide. Lunch at Horse Camp.

2

Upper Valley Pilates and Physical Therapy: Final Preparations for Tomorrow's Climb

http://uvppt.blogspot.com/2011/06/final-preparations-for-tomorrows-climb.html

Monday, June 20, 2011. Final Preparations for Tomorrow's Climb. The day started early with perfect weather and photo shoot for all our climb sponsors. We donned snow pants, jackets, hats etc in 80degree weather while we smiled for the camera for some 20 sponsors, including ISIS, Ibex, Ahnu, Kleen Kanteen, Asolo, Clif/Luna, Camelbak, Leki, and more. Then on to meet our guides, all 15 of them! Spent the afternoon packing. Then a great cookout by some supporters and a quiet night at home. Off we go to Hidde...

3

Upper Valley Pilates and Physical Therapy: The Breast Cancer Fund Climb Against the Odds 2011 Officially Begins!

http://uvppt.blogspot.com/2011/06/breast-cancer-fund-climb-against-odds.html

Monday, June 20, 2011. The Breast Cancer Fund Climb Against the Odds 2011 Officially Begins! I imagined sleeping in this morning - our 'chalet' is so quiet and comfy. Unfortunately my excitement is getting the best of me and I was up at 6:30, READY TO ROLL! We attempted to circumnavigate Lake Siskiyou, about 7.5miles. But a missing footbridge stopped our forward progress, and despite trying to bushwhack, we turned around and just savored the return. All told 7.5 miles anyway. Looking like a hiker girl.

4

Upper Valley Pilates and Physical Therapy: March 2011

http://uvppt.blogspot.com/2011_03_01_archive.html

Sunday, March 20, 2011. Mt Shasta Here I Come! Spent a wonderful day in the White Mountains with Mooney Mountain Guides. 160;, learning the basics of mountaineering in preparation for the Breast Cancer Fund Climb Against the Odds 2011. 160;in June. Well climb 14, 179 Mt. Shasta in California in support of the Breast Cancer Funds work to identify and eradicate environmental causes of breast Cancer. Betsy demos self-arrest technique. Beth and Cadie take a break. Beth, Betsy and Juliet with guide, Phil.

5

Upper Valley Pilates and Physical Therapy: Mt. Washington May 2011

http://uvppt.blogspot.com/2011/06/mt-washington-may-2011.html

Sunday, June 12, 2011. Mt Washington May 2011. Beth, Juliet, Jim and I spent the night at Joe Dodge Lodge at Pinkham Notch on a rainy May Friday night in preparation for climbing Mt. Washington on Saturday. The AMC lodges are always fun to visit! A good day. Notice the cool gear we sport from our Climb Against the Odds sponsors ISIS, Ibex, Leki and Osprey! Juliet and I, the climbing twins! Our fearless leader, Beth, aka Mountain Goat! The best view of a foggy, windy day. Posted by Betsy O.

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uvppt.blogspot.com

Upper Valley Pilates and Physical Therapy

Thursday, June 23, 2011. 3 Days on Mt. Shasta! Tuesday morning started with a 1 hour climb to Horse Camp, a quick lunch, then off to another 3 hour hike in to Hidden Valley (9400') where 34 climbers, 15 guides and several Breast Cancer Fund staffers set up base camp for the Wednesday morning climb. So here's the good news! I did more than I ever knew I could - 12,500' is pretty damn high! And I feel great now-the old body held up very well. From Bunny Flat trailhead. Dane, our guide. Lunch at Horse Camp.

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