valrousseau.wordpress.com

Paleo Yum Yums

Paleo choc chip cookie. June 20, 2012. Paleo Chocolate Chip Cookie Recipe, Makes 16-20. 5 oz (1 1/4 cups) very finely ground blanched almond flour (NOT Bob’s Red Mill…see notes). 1/4 teaspoon baking soda. 1/4 cup raw agave nectar (or 1/4 cup raw honey plus 1 to 2 tsp water. See below for date paste substitution.). 1/8 cup macademia nut oil. 1 tsp vanilla extract. Heat oven to 325. The cookies will NOT spread out on their own. Bake about 6 minutes. Watch closely and remove when the edges start to brow...

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Paleo Yum Yums | valrousseau.wordpress.com Reviews

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Paleo choc chip cookie. June 20, 2012. Paleo Chocolate Chip Cookie Recipe, Makes 16-20. 5 oz (1 1/4 cups) very finely ground blanched almond flour (NOT Bob’s Red Mill…see notes). 1/4 teaspoon baking soda. 1/4 cup raw agave nectar (or 1/4 cup raw honey plus 1 to 2 tsp water. See below for date paste substitution.). 1/8 cup macademia nut oil. 1 tsp vanilla extract. Heat oven to 325. The cookies will NOT spread out on their own. Bake about 6 minutes. Watch closely and remove when the edges start to brow...

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1 paleo yum yums

2 posted by valrousseau

3 in sweet stuff

4 1/4 teaspoon salt

5 leave a comment

6 in breakfast

7 sweet stuff

8 teaspoon baking soda

9 6 eggs

10 cup agave nectar

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paleo yum yums,posted by valrousseau,in sweet stuff,1/4 teaspoon salt,leave a comment,in breakfast,sweet stuff,teaspoon baking soda,6 eggs,cup agave nectar,cup grapeseed oil,cool and serve,makes 12 muffins,ingredients,cup unpasteurized honey,tsp salt,very

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Paleo Yum Yums | valrousseau.wordpress.com Reviews

https://valrousseau.wordpress.com

Paleo choc chip cookie. June 20, 2012. Paleo Chocolate Chip Cookie Recipe, Makes 16-20. 5 oz (1 1/4 cups) very finely ground blanched almond flour (NOT Bob’s Red Mill…see notes). 1/4 teaspoon baking soda. 1/4 cup raw agave nectar (or 1/4 cup raw honey plus 1 to 2 tsp water. See below for date paste substitution.). 1/8 cup macademia nut oil. 1 tsp vanilla extract. Heat oven to 325. The cookies will NOT spread out on their own. Bake about 6 minutes. Watch closely and remove when the edges start to brow...

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valrousseau.wordpress.com

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Chocolate Cupcakes | Paleo Yum Yums

https://valrousseau.wordpress.com/2012/02/03/chocolate-cupcakes

February 3, 2012. Made these for my birthday last week. I ate one right out of the oven, hmmm….not so good. Then, i put the vegan buttercream frosting on, hell to the yes! Teaspoon celtic sea salt. Cup agave nectar or brown rice syrup–not so paleo. In a medium bowl, combine coconut flour, cacao powder, salt and baking soda. In a large bowl, blend together eggs, oil and agave. Blend dry ingredients into wet thoroughly. Line a cupcake tin with paper liners and scoop a scant cup into each.

2

sweet tater brownies | Paleo Yum Yums

https://valrousseau.wordpress.com/2012/03/06/sweet-tater-brownies

March 6, 2012. 3 eggs, whisked. 1/4 cup Gold Label Virgin Coconut Oil. 1/3 cup raw honey. 1/2 cup Enjoy Life Chocolate Chips. 3 tablespoons Coconut Flour. 2 tablespoons unsweetened cocoa powder. 1/4 teaspoon baking powder. 1/4 teaspoon vanilla extract. Once your sweet potato is soft and cooked through, peel off the skin and mash it up in a bowl. And turn your oven down to 350 degrees. Now add your wet ingredients: coconut oil, honey, vanilla, and whisked eggs to the bowl and mix together. You are comment...

3

Blueberry Muffins–coconut flour | Paleo Yum Yums

https://valrousseau.wordpress.com/2012/03/07/blueberry-muffins-coconut-flour

Blueberry Muffins–coconut flour. March 7, 2012. Cup coconut flour sifted. Teaspoon celtic sea salt. 1 tablespoon vanilla extract. 1 cup blueberries, fresh or frozen. In a small bowl, combine coconut flour, salt and baking soda. In a large bowl, combine eggs, agave, grapeseed oil and vanilla and blend well with a hand blender. Mix dry ingredients into wet, blending with a hand mixer. Gently fold in blueberries. Place batter into a paper lined muffin pan. Bake at 350 for 20-25 minutes.

4

spaghetti squash eggs | Paleo Yum Yums

https://valrousseau.wordpress.com/2012/03/06/spaghetti-squash-eggs

March 6, 2012. Gonna throw some bacon in there! 8 eggs, whisked. 1 sweet potato, shredded. 1 sweet onion, finely diced (I ran mine through the shredded with my sweet potato). 1 spaghetti squash, halved and seeds removed. 1 tablespoon garlic powder. Salt and pepper, to taste. 1 tablespoon fat (I used bacon fat, smart). Preheat your oven to 425. Cut your spaghetti squash in half. Spoon out the seeds and discard. Don’t be afraid to put some back into it. Randomly flip the sweet potatoes and onions and stir ...

5

Paleo Crunch | Paleo Yum Yums

https://valrousseau.wordpress.com/2012/02/10/paleo-crunch

February 10, 2012. 1/2 cup ground flax seeds. 1 cup raw pumpkin seeds (pepitas). 1 cup raw sunflower seeds. 1 1/2 cups almond meal. 3 cups shredded unsweetened coconut. 4 cups raw slivered almonds. 1 tsp sea salt. 1/2 tsp baking soda. 1 cup liquified coconut oil. 1/2 cup raw organic honey. 3 tsp pure vanilla extract. 1/2 cup unsweetened dried fruit. Preheat oven to 250 degrees. Combine all dry ingredients in a large bowl. Mix well to ensure ingredients are evenly distributed. Leave a Reply Cancel reply.

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beastette.wordpress.com

November | 2012 | beastETTE

https://beastette.wordpress.com/2012/11

Archive November, 2012. Click this link to go to BeastEtte Apparel. BeastEtte mode crossfit tank. Like me…do I have to beg? Like me…do I have to beg? Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2 other followers. Create a free website or blog at WordPress.com. Follow “beastETTE”. Get every new post delivered to your Inbox. Build a website with WordPress.com.

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We moved…. | beastETTE

https://beastette.wordpress.com/2012/11/18/we-moved

Click this link to go to BeastEtte Apparel. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. BeastEtte mode crossfit tank. Follow Blog via Email.

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about | beastETTE

https://beastette.wordpress.com/about

8220;beastETTE” was created by me, val rousseau. I have been crossfitting/paleo for almost a year now and do lots of research on the subjects. I am not the best writer in the world, but like to keep articles, recipes and general info handy on one blog page. Thanks for reading. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. BeastEtte mode crossfit tank.

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BeastEtte Merch! | beastETTE

https://beastette.wordpress.com/beastette-merch

Ever wonder why all the “crossfit” t-shirts are made for men? I decided that when I am rocking my “wod” at “crossfit” I want to show everyone that I am a “beastette” with my sassy “women’s t-shirt”. “Beast mode” is for boys, “beastettes” are for strong awesome “crossfit” women. All designs 2012 valrousseau.com. Go to: http:/ beastette.spreadshirt.com/. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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Paleo Yum Yums

Paleo choc chip cookie. June 20, 2012. Paleo Chocolate Chip Cookie Recipe, Makes 16-20. 5 oz (1 1/4 cups) very finely ground blanched almond flour (NOT Bob’s Red Mill…see notes). 1/4 teaspoon baking soda. 1/4 cup raw agave nectar (or 1/4 cup raw honey plus 1 to 2 tsp water. See below for date paste substitution.). 1/8 cup macademia nut oil. 1 tsp vanilla extract. Heat oven to 325. The cookies will NOT spread out on their own. Bake about 6 minutes. Watch closely and remove when the edges start to brow...

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