vavaveteran.co.uk
Endurance training: Va Va VeteranEndurance training blog, insights and tips for veteran / masters bicycle road-racers
http://vavaveteran.co.uk/
Endurance training blog, insights and tips for veteran / masters bicycle road-racers
http://vavaveteran.co.uk/
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Endurance training: Va Va Veteran | vavaveteran.co.uk Reviews
https://vavaveteran.co.uk
Endurance training blog, insights and tips for veteran / masters bicycle road-racers
vavaveteran.co.uk
Axford RR circuit | VaVaVeteran
http://www.vavaveteran.co.uk/tag/axford-rr-circuit
Tag Archives: Axford RR circuit. May 3, 2015 · 19:27. AHHH, THE SEASON’S FIRST RACE. A day for re-acquainting oneself with a proper racing bicycle, ridden at proper racing speeds, surrounded by both new competitors and old rivals. To members of the first group I nod ‘hallo’, the second I pick off one by one as the race unfolds, with a gentle tap on an adjacent elbow and a polite enquiry into how they wintered and feel today. Oh, did I say that I’ve had cleaner cross-country MTB races? On track – th...
Being spooked at a road-race | VaVaVeteran
http://www.vavaveteran.co.uk/being-spooked-at-a-road-race
A race within a race →. June 1, 2015 · 22:25. Being spooked at a road-race. IT’S EASY TO BE SPOOKED at a road-race. Even before you’ve signed on you’ll be almost tripping over bikes so expensive and modern that whatever confidence you left home with that morning could be dented, if not shattered. Then you’ll get changed, in an HQ littered with posh kit-bags, enlivened with jokey bonhomie, and rippling with muscles the envy of many a teenager. Experience has taught me that it doesn’t matter. Hydrogen-powe...
punctures | VaVaVeteran
http://www.vavaveteran.co.uk/tag/punctures
May 10, 2015 · 23:05. If I raced on clinchers with inner tubes – which of course I don’t – I would certainly carry a spare inner tube, a tyre lever and small, very light pump (CO2 can be a bit unreliable, and Vittoria Pit Stop even more unreliable). As I race on tubs, I carry a spare tub, a tyre lever, and a lightweight pump. The spanner is only needed if you’re riding fixed. The tyre-lever is only needed if you’ve weak thumbs. The CO2 is also optional. February 4, 2014 · 22:32. TUBULAR TYRES REALLY AREN...
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Road-race punctures | VaVaVeteran
http://www.vavaveteran.co.uk/road-race-punctures
Being spooked at a road-race →. May 10, 2015 · 23:05. If I raced on clinchers with inner tubes – which of course I don’t – I would certainly carry a spare inner tube, a tyre lever and small, very light pump (CO2 can be a bit unreliable, and Vittoria Pit Stop even more unreliable). As I race on tubs, I carry a spare tub, a tyre lever, and a lightweight pump. The spanner is only needed if you’re riding fixed. The tyre-lever is only needed if you’ve weak thumbs. The CO2 is also optional. On track – th...
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Va Va Velo! | life with muscle and passion
This blog. This rider. Life with muscle and passion. Race Report 5.28.15 Opening Night, Take 2. Posted by Jenifer K. Dorsey. Asymp; Leave a comment. Then close your eyes and tap your heels together three times. And think to yourself, there’s no place like home. L Frank Baum, The Wonderful Wizard of Oz. It felt like no time passed since my last season of racing. It felt like lifetimes passed. As I’ve said before, due to a myriad of changes, I feel like a different person, a different racer t...When they p...
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Flirts in skirts :*
Flirts in skirts :*. Vernie Leigh Villanueva Aguda. University , TO , family and friends , God and love . I am who I choose to be regardless of your opinion and definitely regardless of your approval. Posted 3 years ago. With 18,722 notes (originally from november-weather. Posted 3 years ago. With 160,713 notes (originally from. 1605;آ أجمّل أنْ تصمتْ. 1608;ما أجمل أنْ تضحك. How beautiful is it to stay silent. When someone expects you to be enraged from them. And how beautiful it is to laugh. With 931 no...
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Blog de vavaververbibidu66 - Blog de vavaververbibidu66 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Salut laisser moi des commentaires c'est sympa. Mise à jour :. Abonne-toi à mon blog! Victime De Ma Victoire - Mozart L'Opera Rock. Ajouter cette vidéo à mon blog. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Posté le lundi 04 janvier 2010 08:33. Ou poster avec :.
Endurance training: Va Va Veteran
June 30, 2015 · 22:04. How to go faster at your next Sportive. LAST SUNDAY DURING A SHORT (100km) and low-key sportive I was repeatedly overtaken on climbs. I knew my form was bad of late – it was why I withdrew from a race and replaced it with this event – but the scale of my weakness was nevertheless a real shock. Why then didn’t they disappear into the distance? Indeed why did I soon afterwards find myself re-passing them? If I’d had breath and bonhomie to spare I’d have given them two sim...Secondly,...
v ä v a! v e v e!
Weaving cloth one thread at a time. Weaving cloth one thread at a time. Monday, February 2, 2015. Tea Towels at Summer Studio. I have spent the last month at Summer Studio, weaving on my smaller 48" AVL due to an equipment failure and subsequent need for ordering a part that was not available for about 3 weeks. No problem! We have a strong affection for each other's work and while I keep her buried in linen, I just can't have too much of Laurel's jewelry! Links to this post. Thursday, December 4, 2014.
Atelier / v ä v a! v e v e!
For home, yacht, business. We are a premier weaving studio specializing in high quality, eco-friendly, luxuriously beautiful, hand-woven linen textiles for the home and personal use. The flagship assortment of textiles is made up of table linens, hand, bath and spa towels, pillow covers, throws and blankettes, scarves and stoles. Certification and are extremely eco-conscious and sweatshop free! As one of our loyal customers has said, "Our linens are healthy, durable, and GORGEOUS . . ! My Great Web page.
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Sabtu, 17 April 2010. Selasa, 23 Maret 2010. Free Glitter Text Generator. Selasa, 16 Februari 2010. MEMBUT FOTO MENJADI KARTUN. Selasa, 26 Januari 2010. Jumat, 08 Januari 2010. Rabu, 30 Desember 2009. MULTI KOMPUTER PENDAFTARAN ONLINE No.Penda.
Blog de vavavic - Blog de vavavanes - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Michel Sardou - Le lac du connemara. Création : 05/05/2009 à 13:56. Mise à jour : 14/12/2012 à 06:32. Bienvenu sur mon blog. Attention un pauvre voleur. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Posté le mardi 05 mai 2009 14:37.
Blog de vavavic19 - Blog de vavavic19 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 18/05/2015 à 15:59. Mise à jour : 21/05/2015 à 11:29. Le jour de mon mariage. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Posté le jeudi 21 mai 2015 11:31. Ou poster avec :. Posté le jeudi 21 mai 2015 11:30. N'oublie ...
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