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Thursday, July 16, 2015. Clean Running- A Survival Kit. Greetings fellow VeGALs and fans! Every summer I swear it's the hottest one ever and that's when I swear off fall marathon training for good.that is, until the next year. So here I am, regretfully having kick started my training for a series of fall marathons once again. I swear I must be a glutton for punishment but what choice do I have? How can anything else be "clean" if it is derived from animal sources? May I suggest Vega Sport, Genuine Health...

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VeGAL | vegalandee.blogspot.com Reviews

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Thursday, July 16, 2015. Clean Running- A Survival Kit. Greetings fellow VeGALs and fans! Every summer I swear it's the hottest one ever and that's when I swear off fall marathon training for good.that is, until the next year. So here I am, regretfully having kick started my training for a series of fall marathons once again. I swear I must be a glutton for punishment but what choice do I have? How can anything else be clean if it is derived from animal sources? May I suggest Vega Sport, Genuine Health...

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VeGAL | vegalandee.blogspot.com Reviews

https://vegalandee.blogspot.com

Thursday, July 16, 2015. Clean Running- A Survival Kit. Greetings fellow VeGALs and fans! Every summer I swear it's the hottest one ever and that's when I swear off fall marathon training for good.that is, until the next year. So here I am, regretfully having kick started my training for a series of fall marathons once again. I swear I must be a glutton for punishment but what choice do I have? How can anything else be "clean" if it is derived from animal sources? May I suggest Vega Sport, Genuine Health...

INTERNAL PAGES

vegalandee.blogspot.com

1

VeGAL: July 2015

http://www.vegalandee.blogspot.com/2015_07_01_archive.html

Thursday, July 16, 2015. Clean Running- A Survival Kit. Greetings fellow VeGALs and fans! Every summer I swear it's the hottest one ever and that's when I swear off fall marathon training for good.that is, until the next year. So here I am, regretfully having kick started my training for a series of fall marathons once again. I swear I must be a glutton for punishment but what choice do I have? How can anything else be "clean" if it is derived from animal sources? May I suggest Vega Sport, Genuine Health...

2

VeGAL: Clean Running- A Survival Kit

http://www.vegalandee.blogspot.com/2015/07/clean-running-survival-kit.html

Thursday, July 16, 2015. Clean Running- A Survival Kit. Greetings fellow VeGALs and fans! Every summer I swear it's the hottest one ever and that's when I swear off fall marathon training for good.that is, until the next year. So here I am, regretfully having kick started my training for a series of fall marathons once again. I swear I must be a glutton for punishment but what choice do I have? How can anything else be "clean" if it is derived from animal sources? May I suggest Vega Sport, Genuine Health...

3

VeGAL: March 2014

http://www.vegalandee.blogspot.com/2014_03_01_archive.html

Monday, March 24, 2014. What it Means to be a VeGAL. Becoming a VeGAL (Vegan Girl AthLete) isn't merely about plants vs. animals. Being a VeGAL isn't simply about a (cool) name or label. Saying you are a VeGAL isn't just about expressing a particular attitude. Becoming a VeGAL is about adopting a particular way of life! VeGALs do not have to be elite athletes, but we are definitely elite when it comes to how we value life, any life, human or animal. We are all equal! We are beautiful from the inside out!

4

VeGAL: The Dreaded DNF

http://www.vegalandee.blogspot.com/2015/05/the-dreaded-dnf.html

Wednesday, May 20, 2015. Long time no see, VeGAL. Wasn't feeling inspired there for a while. Still not too enthusiastic at the moment but starting to turn the corner. Rather than write about a fantastic race event, where everything seemed to go just right, I've decided to share a bad, if not deeply sad moment in time with my readers to let 'yall know that not every race goes as planned.not even close! From elite athletes to the novice participant, a DNF, aka Did Not Finish, can strike at any time! So we ...

5

VeGAL: June 2014

http://www.vegalandee.blogspot.com/2014_06_01_archive.html

Tuesday, June 24, 2014. Vegan Athlete to the Extreme! Vegan Athlete to the Extreme! Which (you might say "who") came first.the vegan or the athlete? Although you know me to have very salty tooth, sometimes I just gotta have a big and fluffy white vegan cupcake or a chocolate chip cookie, or even a handful of Dots. In a nutshell, my advice would be to do the best that you can but be flexible, adaptable and don’t beat yourself up should either extenuating circumstances or an irresistible basket o...Taking ...

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vegginoutandabout.com

Andrea Medalie | Veggin' Out And About

http://www.vegginoutandabout.com/our-restaurant-review-team/admin-4

Cooking Videos & Recipes. Fusilli with Corn Sauce Recipe by Joe Yonan. No Cheese Mac ‘n Cheese. Angkor Bistro Shares Recipe For Cambodian Vegan Stir Fry. Angkor Bistro’s Thai Yellow Curry With Mixed Vegetables. Healthy Vegan Summer Rolls. Jade’s Market (now Angkor Bistro’s) Thai Drunken Noodles. Spicy Szechuan Eggplant with Mushrooms & Almonds. Danielle’s Perfect Pita Bread. How to Cut Bell Peppers. How to Julienne an Onion. How To Prepare Quinoa. How To Select and Cut Mangos. Dr Joel Kahn Reveals Intere...

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vegalandee.blogspot.com

VeGAL

Thursday, July 16, 2015. Clean Running- A Survival Kit. Greetings fellow VeGALs and fans! Every summer I swear it's the hottest one ever and that's when I swear off fall marathon training for good.that is, until the next year. So here I am, regretfully having kick started my training for a series of fall marathons once again. I swear I must be a glutton for punishment but what choice do I have? How can anything else be "clean" if it is derived from animal sources? May I suggest Vega Sport, Genuine Health...

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