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Vegan Dude's Blog: August 2011
http://www.vegandude.com/2011_08_01_archive.html
Sunday, August 28, 2011. Running and the Total Gym (or is it TotalGym? It's been a couple of weeks since I last posted, and things are progressing along exercise-wise. I actually took it easy and only focused on my running the week immediately following my last post. I bought a new pair of shoes ( ASICS Men's GEL-Kayano 16 Running Shoe,White/Royal/Lightning,13 M. I'm planning on signing up for a run in October, and the Dell Children's Medical Center 5k. As expected, the Total Gym XLS. 8/10: Running class...
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Vegan Dude's Blog: July 2011
http://www.vegandude.com/2011_07_01_archive.html
Sunday, July 31, 2011. Yesterday (Saturday) in my running class, we finally got a little more into actual running. In the two prior sessions, our focus was just walking and then some running drills. Since I walk almost every day now, that was no big deal. Running is a whole other story. It's tough! I'm a little pissed off at Whole Foods right now though, because they just canceled the cooking class we were going to take on Tuesday. Now they don't have any vegan cooking classes until September. Wh...7/20:...
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Vegan Dude's Blog: September 2011
http://www.vegandude.com/2011_09_01_archive.html
Friday, September 30, 2011. 9/14: Running class drills. 9/15: 45 minutes walking. 9/16: TotalGym Starter Program. 9/17: Running class drills. 9/19: Running class drills. 9/20: TotalGym Starter Program. 9/21: Running class drills. 9/23: TotalGym Starter Program. 9/24: Running class circuits. 9/26: TotalGym John Carleo 6-day training (Day 1), Running class hills (first time to conquer hill near Zilker). 9/27: TotalGym John Carleo 6-day training (Day 2), 60 minutes walking. Wednesday, September 14, 2011.
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Vegan Dude's Blog: February 2012
http://www.vegandude.com/2012_02_01_archive.html
Monday, February 6, 2012. We measured the main pathway from the front door to the back door at 40 feet. At 80 feet per lap, 330 of them worked out to five miles exactly. With a clicker in hand to count my laps and headphones on listening to old Metallica, I ran the entire five miles in the house! I likely won't ever see this kind of increase again, so I'm enjoying thinking about it. It's a real turning point in my running, and I feel like there's no going back. 1/18: Walking (3.99 miles);. 1/24: Elliptic...
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Vegan Dude's Blog: January 2011
http://www.vegandude.com/2011_01_01_archive.html
Monday, January 17, 2011. Food tracking 1/7/2011 to 1/16/2011 Picture Dump! The last 10 days I've done a reasonably good job of taking food pics (missed just a few here and there) but have been horribly lazy about uploading them. Worse than that, I haven't been blogging! Feel free to ask me about any of these meals. That's a lot of food! Labels: food picture diary. Subscribe to: Posts (Atom). Long-time vegan * ATX * Cat Whisperer * BA in Philosophy and in Religious Studies * INTP. View my complete profile.
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Vegan Dude's Blog: 5 Miles/Day = Good
http://www.vegandude.com/2012/01/5-milesday-good.html
Wednesday, January 11, 2012. 5 Miles/Day = Good. My inspiration for my goal was the Japanese novelist Haruki Murakami. Recently I listened to the audiobook version of his nonfiction book What I Talk About When I Talk About Running. I highly recommend it! I listened to it mostly while hiking and walking, and it really made me think about how running fits into my life and how I'd like to adapt my running. Of course, that got me thinking about how a similar goal could impact a novice runner such as myself.
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Vegan Dude's Blog: January 2012
http://www.vegandude.com/2012_01_01_archive.html
Wednesday, January 18, 2012. Rabbit Food Grocery is open for business! Jessica and I launched the web version of our all-vegan grocery store Rabbit Food Grocery. Our ultimate goal is to have a brick-and-mortar store, but we're starting with an online store with free delivery to select locations in Austin. Then please go make a purchase at Rabbit Food Grocery. We can really use your support! Our friend Molly had some nice things to say about RFG in a recent blog post. Hill training drills @ 7th St;. Total...
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Vegan Dude's Blog: October 2011
http://www.vegandude.com/2011_10_01_archive.html
Saturday, October 29, 2011. Dell Children's Medical Center 5K results! I ran my second 5K ever this morning and have established a new PR! The Dell Children's Medical Center 5K. This morning was to benefit the Carl Teel Music Therapy Endowment at Dell Children's Medical Center. My first 5K was the Run With the Heroes on September 11. You can read about the last run here. ETA: 4th in my division! Overall 37 out of 162. Http:/ onlineraceresults.com/race/view race.php? Friday, October 28, 2011. 10/23: 0....
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Vegan Dude's Blog: Running Inside
http://www.vegandude.com/2012/02/running-inside.html
Monday, February 6, 2012. We measured the main pathway from the front door to the back door at 40 feet. At 80 feet per lap, 330 of them worked out to five miles exactly. With a clicker in hand to count my laps and headphones on listening to old Metallica, I ran the entire five miles in the house! I likely won't ever see this kind of increase again, so I'm enjoying thinking about it. It's a real turning point in my running, and I feel like there's no going back. 1/18: Walking (3.99 miles);. 1/24: Elliptic...
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Vegan Dude's Blog: December 2011
http://www.vegandude.com/2011_12_01_archive.html
Thursday, December 15, 2011. Sorry for not posting anything interesting lately. I will write something other than my exercise on here very soon! 11/28: Walking (3.35 miles);. Running group (2.56 miles) drills @ TSD;. TotalGym John Carleo 6-day training (Day 1). 11/29: Walking (3.71 miles);. TotalGym John Carleo 6-day training (Day 2). 11/30: Running group (2.49 miles) hill training drills @ 7th St;. TotalGym John Carleo 6-day training (Day 3). 12/01: Walking (3.62 miles);. Walking (3.62 miles);. View my ...
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