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Jerry's Kitchen

Inspiring a Healthy Life. Sunday, January 1, 2012. Chopped Seitan Salad Sandwich. I never said being vegan was hard. Here's the easy lunch time favorite at my house! Seitan-chopped (chicken style, 8oz). Red Onion-1/4 cup chopped. Seitan- 8oz West Soy Brand Packaged. Dried Dill-about a teaspoon. 1) Mix by hand.Seitan, vegenaise, red onion, celery, dill, salt, and pepper. All ingredients chopped and mixed by hand. 2) Put in on wheat bread and eat like a king! Seitan Salad Sandwich and Veggie Straws. 65279;...

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Inspiring a Healthy Life. Sunday, January 1, 2012. Chopped Seitan Salad Sandwich. I never said being vegan was hard. Here's the easy lunch time favorite at my house! Seitan-chopped (chicken style, 8oz). Red Onion-1/4 cup chopped. Seitan- 8oz West Soy Brand Packaged. Dried Dill-about a teaspoon. 1) Mix by hand.Seitan, vegenaise, red onion, celery, dill, salt, and pepper. All ingredients chopped and mixed by hand. 2) Put in on wheat bread and eat like a king! Seitan Salad Sandwich and Veggie Straws. 65279;...

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1 jerry's kitchen

2 seitan salad sandwich

3 vegenaise 3 large spoonfuls

4 celery 1/3 cup chopped

5 sea salt 1/2 tspn

6 pepper 1/2 tspn

7 posted by

8 jerry armstrong

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Jerry's Kitchen | vegchefjer.blogspot.com Reviews

https://vegchefjer.blogspot.com

Inspiring a Healthy Life. Sunday, January 1, 2012. Chopped Seitan Salad Sandwich. I never said being vegan was hard. Here's the easy lunch time favorite at my house! Seitan-chopped (chicken style, 8oz). Red Onion-1/4 cup chopped. Seitan- 8oz West Soy Brand Packaged. Dried Dill-about a teaspoon. 1) Mix by hand.Seitan, vegenaise, red onion, celery, dill, salt, and pepper. All ingredients chopped and mixed by hand. 2) Put in on wheat bread and eat like a king! Seitan Salad Sandwich and Veggie Straws. 65279;...

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vegchefjer.blogspot.com

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Jerry's Kitchen: On-the-go Healthy!

http://vegchefjer.blogspot.com/2011/10/on-go-healthy.html

Inspiring a Healthy Life. Sunday, October 2, 2011. In this post, I will share some of my favorite selections from popular restaurants. T. Hese popular chain restaurants provide a deep enough menu for me to fuel when I'm on-the-go! Here are my plant-based favorites. Anyone who works with me can attest to what I'm about to say. I walk in my regular Noodles and Co and they put in the order without me saying anything! One of two menu items fits the bill:. 1 Bangkok Curry with Tofu:. It's good hot or cold.

2

Jerry's Kitchen: Vegan Metal Chef-Smoothie Alchemy

http://vegchefjer.blogspot.com/2011/11/vegan-metal-chef-smoothie-alchemy.html

Inspiring a Healthy Life. Monday, November 21, 2011. Vegan Metal Chef-Smoothie Alchemy. This morning, I share a video on smoothies from Vegan Metal Chef. I haven't tried it, but it looks great. Subscribe to: Post Comments (Atom). Welcome to Jerry's Kitchen. I'm an ultramarathon runner fueled by a 100% plant-based, vegan, diet. My diet is often the subject of discussion, so I decided to create this simple blog where I share my time-saving secrets of eating healthy food despite a hectic life!

3

Jerry's Kitchen: Green Chili Corn Chowder (Vegan)

http://vegchefjer.blogspot.com/2011/11/green-chili-corn-chowder-vegan.html

Inspiring a Healthy Life. Sunday, November 6, 2011. Green Chili Corn Chowder (Vegan). Green Chili Corn Chowder. Green Chili Corn Chowder (Vegan). 2 cups Cashew Cream. Soak raw cashews 6-12 hours, replace w/fresh water and blend smooth). 2 cups carrots, chopped. 1 red bell pepper, chopped. 1 yellow onion, chopped. 1/2 cup celery, chopped. 45 oz can green chilis, chopped. 5 cups vegetable broth. 2 sweet potatoes, chopped. 1 1/2 tsp thyme, powdered. 2 bowls fresh corn kernels. November 10, 2011 at 5:22 PM.

4

Jerry's Kitchen: Roasted Artichoke w/Perfect Sauce

http://vegchefjer.blogspot.com/2011/11/roasted-artichoke-wperfect-sauce.html

Inspiring a Healthy Life. Saturday, November 5, 2011. Roasted Artichoke w/Perfect Sauce. They look like some type of dinosaur and eating them is an adventure in itself. This is a nice little artichoke recipe that I know you will enjoy. It's one of those recipes that will impress your friends if you are having a dinner party or something like that. 65279;. 65279; Roasted Artichokes w/Perfect Sauce:. Because you have 40 minutes to make it perfect! Artichokes are said to be aphrodisiacs. I'm an ultram...

5

Jerry's Kitchen: Happy Life: Jack LaLanne

http://vegchefjer.blogspot.com/2011/10/happy-life-jack-lalanne.html

Inspiring a Healthy Life. Sunday, October 2, 2011. Happy Life: Jack LaLanne. Subscribe to: Post Comments (Atom). Welcome to Jerry's Kitchen. I'm an ultramarathon runner fueled by a 100% plant-based, vegan, diet. My diet is often the subject of discussion, so I decided to create this simple blog where I share my time-saving secrets of eating healthy food despite a hectic life! Friends of the Kitchen. There was an error in this gadget. My Ultra-Endurance Magazine Blog. Green Chili Corn Chowder.

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Jerry's Kitchen

Inspiring a Healthy Life. Sunday, January 1, 2012. Chopped Seitan Salad Sandwich. I never said being vegan was hard. Here's the easy lunch time favorite at my house! Seitan-chopped (chicken style, 8oz). Red Onion-1/4 cup chopped. Seitan- 8oz West Soy Brand Packaged. Dried Dill-about a teaspoon. 1) Mix by hand.Seitan, vegenaise, red onion, celery, dill, salt, and pepper. All ingredients chopped and mixed by hand. 2) Put in on wheat bread and eat like a king! Seitan Salad Sandwich and Veggie Straws. 65279;...

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