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Cycling in Kansas Flinthills
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veggiegravelgrinder | Cycling in Kansas Flinthills | veggiegravelgrinder.wordpress.com Reviews
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Cycling in Kansas Flinthills
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Painfully Close | veggiegravelgrinder
https://veggiegravelgrinder.wordpress.com/2012/05/23/painfully-close
Cycling in Kansas Flinthills. Wilson lake fat tire race, and back to the Grind. 2012 Dirty Kanza 200 recap →. May 23, 2012. Last weekend got a 50 mile’r on Saturday and then did a 75 mile road ride mixed with some nature trails. It was a fun ride with the O’mara “twins”. Raw Vegan cyclist in the flinthills of Kansas. View all posts by veggiegravelgrinder →. This entry was posted in Uncategorized. Wilson lake fat tire race, and back to the Grind. 2012 Dirty Kanza 200 recap →. Leave a Reply Cancel reply.
2012 Dirty Kanza 200 recap | veggiegravelgrinder
https://veggiegravelgrinder.wordpress.com/2012/06/06/2012-dirty-kanza-200-recap
Cycling in Kansas Flinthills. Triple digits and TDF →. 2012 Dirty Kanza 200 recap. June 6, 2012. Getting ready for the start of the race. Look at all 420 riders! Thats me on the left). I took 3 days off from the bike and actually just did a hour tonight and felt pretty good. Looking foward to next year. My fearless leader Matt Brown , was nice enough to spray me with water in my face when I came in. O’mara brothers. Scott on the left and Shawn on the right. Raw Vegan cyclist in the flinthills of Kansas.
veggiegravelgrinder | veggiegravelgrinder
https://veggiegravelgrinder.wordpress.com/author/veggiegravelgrinder
Cycling in Kansas Flinthills. Raw Vegan cyclist in the flinthills of Kansas. Back in the saddle. September 19, 2012. So its probably been a couple months since I have done any long rides. I have been just short 1 hour rides by myself. Most of my friends have been doing trail races and riding trails so haven’t got … Continue reading →. July 26, 2012. Triple digits and TDF. July 2, 2012. 2012 Dirty Kanza 200 recap. June 6, 2012. May 23, 2012. Wilson lake fat tire race, and back to the Grind. May 9, 2012.
About | veggiegravelgrinder
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Cycling in Kansas Flinthills. Just a vegan cyclist who loves riding his bike in his backyard , the flint hills of Kansas. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
Wilson lake fat tire race, and back to the Grind. | veggiegravelgrinder
https://veggiegravelgrinder.wordpress.com/2012/05/09/wilson-lake-fat-tire-race-and-back-to-the-grind
Cycling in Kansas Flinthills. Camp Alexander race and DK training. Painfully Close →. Wilson lake fat tire race, and back to the Grind. May 9, 2012. Some of the High Gear crew before the race. The front of the Elite group early in the race. Shad Schreiner in front, Aaron Elwell behind him , Cam Chambers , then Garret Steinmetz. Matt Brown coming in at the finish line. See my facebook page for a lot more pics). Raw Vegan cyclist in the flinthills of Kansas. View all posts by veggiegravelgrinder →.
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LeLan Dains: Briefly
http://lelandains.blogspot.com/2011/06/briefly.html
Sunday, June 26, 2011. Here are a few photos from riding yesterday. Subscribe to: Post Comments (Atom). Back in the saddle. Pros and Cons of Getting Married Abroad. Justin Farmer - Visenka Cycling. Eki Chronicles NEW and IMPROVED! Gnat Likes Bikes Blog. United Federation of Dirt. Ants in my pants. Series results updated for the UFD. We are halfway. Dirty Kanza 200 Report. Emporia, Kansas, United States. View my complete profile. Simple template. Powered by Blogger.
LeLan Dains: Save the Date!!!
http://lelandains.blogspot.com/2011/07/save-date.html
Monday, July 25, 2011. Check riverfrontmtbrace.blogspot.com for updated info *. I know what you are thinking, "but LeLan, You said the same thing earlier this year and didn't pull through with the Camp Alexander Race." While that is true, I couldn't bear to host our race the same day as Fancy Creek. Make you guys choose between two amazing events! Couldn't do it. But, redemption is here as the Riverfront MTB Race in Melvern, KS will be a go (barring weather conditions that would be out of my control!
LeLan Dains: February 2012
http://lelandains.blogspot.com/2012_02_01_archive.html
Friday, February 24, 2012. Also managed to sneak out for a ride up Mt. Lemmon. One heck of a climb and beautiful views. Only climbed to mile 12 of 27 before turning back and avoiding descending in nightfall. Wednesday, February 8, 2012. Subscribe to: Posts (Atom). Back in the saddle. Pros and Cons of Getting Married Abroad. Justin Farmer - Visenka Cycling. Eki Chronicles NEW and IMPROVED! Gnat Likes Bikes Blog. United Federation of Dirt. Emporia, Kansas, United States. View my complete profile.
LeLan Dains: January 2011
http://lelandains.blogspot.com/2011_01_01_archive.html
Monday, January 31, 2011. There have been a lot of posts on the warm weather, needless to say I was out on my bike as well. I certainly wasn't going to let the tummy trouble I was having keep me inside on a 63 degree day. But, more important things were going down this weekend -. That's right, Adventure Monkey. Traveled to St. Louis to spread the mission to some MO and IL folks. It was a great day of talking with wonderful peeps. Even got a few t-shirts, socks, and magazines sold. Sunday, January 16, 2011.
LeLan Dains: Game on!
http://lelandains.blogspot.com/2011/09/game-on.html
Thursday, September 29, 2011. I hope you are still dead set on putting some fat tires (or shoes) on the dirt this weekend. The 5k trail run and mtb race is set to go. The weather is perfect, for mountain biking, not for cross. In case you guys forgot, cross racing is meant for the winter. ;). Https:/ www.youtube.com/watch? November 4, 2015 at 7:11 AM. Subscribe to: Post Comments (Atom). Back in the saddle. Pros and Cons of Getting Married Abroad. Justin Farmer - Visenka Cycling. Gnat Likes Bikes Blog.
LeLan Dains: December 2010
http://lelandains.blogspot.com/2010_12_01_archive.html
Sunday, December 26, 2010. To slack on blogging apparently. It seems that when the temps drop, the riding slows. And when the riding slows, the posts get farther and fewer in between. Hopefully we can rectify that a bit. So, here is the big news from the past few weeks. I am extremely proud to yet again be a part of the High Gear/Trek racing team. Sponsorship has changed a bit this year and I for one couldn't be happier about it. For immediate details check out the High Gear Website. Back in the saddle.
LeLan Dains: Just Training
http://lelandains.blogspot.com/2012/02/just-training.html
Wednesday, February 8, 2012. Not much to report here. Just a lot of training. A lot of watching friends back home racing. Certainly giving me the itch to go race. In fact, it might just be enough to spur a small group of Coloradoans to make a drive down to Texas for Mellow Johnny's. We'll see! Subscribe to: Post Comments (Atom). Back in the saddle. Pros and Cons of Getting Married Abroad. Justin Farmer - Visenka Cycling. Eki Chronicles NEW and IMPROVED! Gnat Likes Bikes Blog. United Federation of Dirt.
LeLan Dains: Yep, I'm back
http://lelandains.blogspot.com/2012/01/yep-im-back.html
Wednesday, January 11, 2012. Yep, I'm back. Ok, I won't start in with the why I've been absent for a few months. It just got easy being an observer and following along with what everyone else has been doing. So, let me give you a quick update of the past few months in case you didn't already know. 1 Moved to Colorado and now work at Carmichael Training Systems. 2 Broke my collar bone, yep again. 3 Went to Costa Rica, it was amazing. 4 Ride my bike in the Rockies daily. 5 Life is Good. Hey, I've been beat...
LeLan Dains: Race Updates
http://lelandains.blogspot.com/2011/08/race-updates.html
Tuesday, August 30, 2011. Ok, here is some much awaited details on the race. But, don't you worry, we are still a good 5 weeks out and planning is coming along nicely. This will certainly be a race that you will not want to miss out on! Saturday Oct 1st - IMBA's Take a Kid Mountain Biking Day. Unfortunately we will not have events planned as expected, however, the chat trails are great for the youngsters and camping is available nearby. Send a message if you would like more information). 5k run = $20.
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Veggie Gourmet - Veggie Meals, Gourmet Style!
Veggie Meals, Gourmet Style! Spicy Chicken and Rice. Enjoy fiesta time with this spicy black bean, sweet corn, chipotle, and pepper jack cheese burger. … Read More. The classic comfort meal with a twist: veggie "meatballs" combined in a slow simmered tomato sauce … Read More. Succulent burger with four cheeses, green peppers and Italian seasoning … Read More. Spicy Chicken and Rice. A complete balanced vegan meal featuring meatless authentic tasting chicken combined with assorted … Read More. We’re...
veggiegourmetkitchen.wordpress.com
veggie gourmet kitchen | plant-based cooking and baking
Plant-based cooking and baking. March 9, 2012. Vegan experiments- today cakes. The recipe that I would like to share today might cause mixed reactions : for vegan readers it might just be quite a normal cake recipe with lots of protein and fibre in it. For the rest this might sound like weird-greenie-geek-food because instead of white flour, eggs or butter this cake contains beans. Yes, you read right, white beans you probably associate with a not-so-popular-over-here english breakfast. The baked cake lo...
Washington State University: Vegetable Grafting Research Project
Washington State University: Vegetable Grafting Research Project. Grafting vegetable crops onto resistant rootstock is a biological control method that provides an organic alternative to soil fumigation, and has been used successfully in Asia for nearly 100 years. Can this technology be used by growers in the Pacific Northwest to manage Verticillium wilt? Monday, August 9, 2010. Busy as a Bee: July progress report. Purpling on non-grafted Cherokee Purple at Blue Heron Farm. I Disease Severity Rating....
Veggie Graphics
veggiegraphics | Just another WordPress.com site
Just another WordPress.com site. מצגות של שיעור 3-5 ותרגילי רשת. אוגוסט 1, 2011. המצגות של שלושת השיעורים האחרונים הועלו לאתר ונגישות מהקישורים להלן:. והנה כמה תרגיל נחמד שמשקף את החומר שלמדנו, מאתר בלנדר קוקי. אם סיימתם את החלק הראשון, יש עוד 5 להמשיך אליהם ליצירת מיכלית מפורטת מהסוג המשמש לאחסון בספינות. From → Blender. בלנדר, שיעור 2: מצגת, תרגיל וחומר עזר נוסף. יולי 13, 2011. שאין להם numpad ועכבר. להלן המצגות מהשיעור הקודם:. שימרו את הקבצים (קבצי בלנדר בעלי סיומת של .blend) ושילחו אותם אלי. אלו מכם ...
veggiegravelgrinder.wordpress.com
veggiegravelgrinder | Cycling in Kansas Flinthills
Cycling in Kansas Flinthills. Back in the saddle. September 19, 2012. Refueling at about 30 miles in before heading back. Left to right = Me, Shawn,Randy,Scott,Tim,Matt ). I got over to Matt’s and was checking out his new ride. 2013 Madone with carbon fiber bontrager Aeolus 3 D3 wheelset. I was a little jealous of those sweet wheels ;-). July 26, 2012. Start of the ride. Triple digits and TDF. July 2, 2012. 2012 Dirty Kanza 200 recap. June 6, 2012. Thats me on the left). May 23, 2012. In other news not s...
One Girl. One World. One Health. | Eco-friendly vegetarian trying to get her health back.
Skip to search - Accesskey = s. One Girl. One World. One Health. Salad of the Week. Salad of the Week. Posted in April 2011. Salad of the Week. By Andréa on April 8, 2011. You don’t eat meat? Posted in April 2011. By Andréa on April 8, 2011. I don’t understand how not eating meat is such a hard concept to grasp. I don’t have anything against people who eat meat nor do I act like they’re from a completely different planet when they order chicken on their salad! Posted in April 2011. 2 cups raw sugar.
Veggie Green Express™ | Fresh & Healthy
14,000 restaurants across India. Eating vegetables is great for health. But who has time to prepare them for regular consumption as recommended by health professionals? We do Our plan brings a vegetarian menu, customized for local tastes, to millions of people through 14,000 restaurant locations in India and other countries. Leading water scientists are saying that food shortages could force the world into vegetarianism. Restaurant Jobs Are Coming! Book your job reservation. How do I get started?
Kitchen Chronicle
A saga of Simple, Everyday Vegetarian Indian Food. Thursday, June 5, 2008. Movie night Snack- Spinach Strombolis. 1 can Pillsbury Pizza Crust or homemade pizza dough. 3-4 generous handfuls of baby spinach leaves (or thawed frozen spinach). 1 small clove of garlic, chopped. 3/4 cup of grated mozzarella cheese. 1 heaped tsp pesto sauce (I used store bought). 1/2 tsp red pepper flakes (optional). 2 tsp parmesan cheese. Salt and pepper to taste. Preheat the oven to 400 degrees Farenheit. Spread the filling d...
Vegetales al Grill - Boletia
Sólo faltaba que se organizara una marcha. Vegetarianos, veganos, macrobióticos y ovolacteos del todo el país protestan por no ser considerados en los talleres de parrilla. El día llegó. Este es el primer taller de parrilla dedicada a explorar las posibilidades de los vegetales. Esto te interesa pues hemos logrado grandes avances en pro de la familia. Por favor ven cómodo(a). Que la ropa que traes puesta te guste y acomode pero que no te vaya hacer sufrir que se manche o queme. Vas a salir de aqu...Uñas ...
