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Tuesday, April 19, 2011. Wow, so it's been a year since I last posted to this blog. A lot happened since then. As a result, I got more and more into my yoga practice, because I didn't experience any symptoms so long as I was mindful and didn't push too much. I also worked with a wonderful physical therapist, a neuromuscular therapist (NMT), and had private yoga therapy sessions with my teacher, Karin. Turns out there was a great big silver lining to getting injured. Who knew? I made plans go to Florida i...

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Velokat | velokat.blogspot.com Reviews

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Tuesday, April 19, 2011. Wow, so it's been a year since I last posted to this blog. A lot happened since then. As a result, I got more and more into my yoga practice, because I didn't experience any symptoms so long as I was mindful and didn't push too much. I also worked with a wonderful physical therapist, a neuromuscular therapist (NMT), and had private yoga therapy sessions with my teacher, Karin. Turns out there was a great big silver lining to getting injured. Who knew? I made plans go to Florida i...

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Velokat | velokat.blogspot.com Reviews

https://velokat.blogspot.com

Tuesday, April 19, 2011. Wow, so it's been a year since I last posted to this blog. A lot happened since then. As a result, I got more and more into my yoga practice, because I didn't experience any symptoms so long as I was mindful and didn't push too much. I also worked with a wonderful physical therapist, a neuromuscular therapist (NMT), and had private yoga therapy sessions with my teacher, Karin. Turns out there was a great big silver lining to getting injured. Who knew? I made plans go to Florida i...

INTERNAL PAGES

velokat.blogspot.com

1

Velokat: February 2010

http://velokat.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. Our beloved kitty, Rimmer, lost his fight with cancer today. He was very brave and stoic and battled this disease for a long time. May you rest in peace, my darling. We will always love you. Subscribe to: Posts (Atom). Adventures in bicycling, yoga, travel, and life. I started this blog to see where it will take me and to share with my friends and family. View my complete profile. The fatter cyclists secrets.

2

Velokat: November 2009

http://velokat.blogspot.com/2009_11_01_archive.html

Friday, November 27, 2009. Very Late Canton Cup Race Report. I was really excited that Canton Cup was on Halloween this year. I love that race and it's always fun when people get into the spirit and race in costumes. Someday I'm going to get creative and give it a go myself. For the moment, fun and colorful stripey socks will be my contribution to my favorite sport. :-). And when there was finally space to go into, I couldn't do it until I had shifted properly. Grrr. We only just got started. Track, but ...

3

Velokat: South Beach, Miami

http://velokat.blogspot.com/2009/12/south-beach-miami.html

Saturday, December 12, 2009. South Beach, Miami. At the beginning of December, I spent a few days in South Beach with my friend Catherine. I had never been to Miami before and it was a fun trip. We flew down on a Wednesday morning and I came home Friday night. We stayed at the Sagamore. We walked out to the beach and stumbled on a free concert featuring London artist Ebony Bones. They were really fun. The music was catchy and they put on a great show. Check them out on youtube. We ended up riding out alo...

4

Velokat: Very Late Canton Cup Race Report

http://velokat.blogspot.com/2009/11/very-late-canton-cup-race-report.html

Friday, November 27, 2009. Very Late Canton Cup Race Report. I was really excited that Canton Cup was on Halloween this year. I love that race and it's always fun when people get into the spirit and race in costumes. Someday I'm going to get creative and give it a go myself. For the moment, fun and colorful stripey socks will be my contribution to my favorite sport. :-). And when there was finally space to go into, I couldn't do it until I had shifted properly. Grrr. We only just got started. Track, but ...

5

Velokat: Long Overdue

http://velokat.blogspot.com/2011/04/long-overdue.html

Tuesday, April 19, 2011. Wow, so it's been a year since I last posted to this blog. A lot happened since then. As a result, I got more and more into my yoga practice, because I didn't experience any symptoms so long as I was mindful and didn't push too much. I also worked with a wonderful physical therapist, a neuromuscular therapist (NMT), and had private yoga therapy sessions with my teacher, Karin. Turns out there was a great big silver lining to getting injured. Who knew? I made plans go to Florida i...

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rad-cross.blogspot.com

Pavement Ist Rad. Rasen Ist Besser.: March 2011

http://rad-cross.blogspot.com/2011_03_01_archive.html

Pavement Ist Rad. Rasen Ist Besser. Cyclocross, road racing, and a Teutonic taste for suffering.). Rad-cross" is the German word for cyclocross. This blog is concerned with cyclocross, road racing, and occasional forays into singletrack. View my complete profile. Vanity thy name is bike racing. Im not with awesome. Sometimes, you see something small and beautiful o. Tuesday, March 29, 2011. Sometimes, you see something small and beautiful on the side of the road. Saturday, March 26, 2011. Downeast Cycloc...

rad-cross.blogspot.com

Pavement Ist Rad. Rasen Ist Besser.: race report: DCCX, 25. October 2009 (Spank Me Sunday #4)

http://rad-cross.blogspot.com/2009/10/race-report-dccx-25-october-2009-spank.html

Pavement Ist Rad. Rasen Ist Besser. Cyclocross, road racing, and a Teutonic taste for suffering.). Rad-cross" is the German word for cyclocross. This blog is concerned with cyclocross, road racing, and occasional forays into singletrack. View my complete profile. Vanity thy name is bike racing. Im not with awesome. Race report: DCCX, 25. October 2009 (Spank Me Sund. Race report: Casco Bay Cyclocross, 17. October 200. Race report: Providence Festival of Cyclocross Day. Wednesday, October 28, 2009. Holy wo...

rad-cross.blogspot.com

Pavement Ist Rad. Rasen Ist Besser.: August 2009

http://rad-cross.blogspot.com/2009_08_01_archive.html

Pavement Ist Rad. Rasen Ist Besser. Cyclocross, road racing, and a Teutonic taste for suffering.). Rad-cross" is the German word for cyclocross. This blog is concerned with cyclocross, road racing, and occasional forays into singletrack. View my complete profile. Vanity thy name is bike racing. Im not with awesome. Race report: Blunt Park CX Race (Accelerated Cure . In which bikes, fashion, and slumber all collide. Race report: NJ State Fair SpectaCross, Day 2, 1. . Sunday, August 23, 2009. But it wasn't...

rad-cross.blogspot.com

Pavement Ist Rad. Rasen Ist Besser.: October 2011

http://rad-cross.blogspot.com/2011_10_01_archive.html

Pavement Ist Rad. Rasen Ist Besser. Cyclocross, road racing, and a Teutonic taste for suffering.). Rad-cross" is the German word for cyclocross. This blog is concerned with cyclocross, road racing, and occasional forays into singletrack. View my complete profile. Vanity thy name is bike racing. Im not with awesome. The very hungry Cat3rpillar: DCCX, 23. October 201. Thursday, October 27, 2011. The very hungry Cat3rpillar: DCCX, 23. October 2011. I did DCCX back in 2009. Then I ate another tray of mini-pa...

rad-cross.blogspot.com

Pavement Ist Rad. Rasen Ist Besser.: September 2009

http://rad-cross.blogspot.com/2009_09_01_archive.html

Pavement Ist Rad. Rasen Ist Besser. Cyclocross, road racing, and a Teutonic taste for suffering.). Rad-cross" is the German word for cyclocross. This blog is concerned with cyclocross, road racing, and occasional forays into singletrack. View my complete profile. Vanity thy name is bike racing. Im not with awesome. Green Mountain Cyclocross, Day 1, Verge NECCS #1, . Race report: Sucker Brook Cross, 20. September 20. Race report: Quad Cross 2009, Womens P/1/2/3 Rac. Im bringing CXy back. I hit registratio...

rad-cross.blogspot.com

Pavement Ist Rad. Rasen Ist Besser.: May 2009

http://rad-cross.blogspot.com/2009_05_01_archive.html

Pavement Ist Rad. Rasen Ist Besser. Cyclocross, road racing, and a Teutonic taste for suffering.). Rad-cross" is the German word for cyclocross. This blog is concerned with cyclocross, road racing, and occasional forays into singletrack. View my complete profile. Vanity thy name is bike racing. Im not with awesome. Race report: Cyclonauts Racers Criterium, 23. May . Race report: Sterling Road Race, 9. May 2009. Embro Bingo: The Saga Continues. Overheard post-bike race, 3. May 2009:. Sunday, May 31, 2009.

rad-cross.blogspot.com

Pavement Ist Rad. Rasen Ist Besser.: sometimes, you see something small and beautiful on the side of the road...

http://rad-cross.blogspot.com/2011/03/sometimes-you-see-something-small-and.html

Pavement Ist Rad. Rasen Ist Besser. Cyclocross, road racing, and a Teutonic taste for suffering.). Rad-cross" is the German word for cyclocross. This blog is concerned with cyclocross, road racing, and occasional forays into singletrack. View my complete profile. Vanity thy name is bike racing. Im not with awesome. Sometimes, you see something small and beautiful o. Tuesday, March 29, 2011. Sometimes, you see something small and beautiful on the side of the road. July 5, 2011 at 10:59 AM.

rad-cross.blogspot.com

Pavement Ist Rad. Rasen Ist Besser.: April 2009

http://rad-cross.blogspot.com/2009_04_01_archive.html

Pavement Ist Rad. Rasen Ist Besser. Cyclocross, road racing, and a Teutonic taste for suffering.). Rad-cross" is the German word for cyclocross. This blog is concerned with cyclocross, road racing, and occasional forays into singletrack. View my complete profile. Vanity thy name is bike racing. Im not with awesome. Fashion: cross cut- not just for fries anymore. Race report: Wells Ave. A/B race, 12. April 2009. Race report: Wells Ave. B race, 5. April 2009. Thursday, April 30, 2009. Lodrina: erm, flask.

rad-cross.blogspot.com

Pavement Ist Rad. Rasen Ist Besser.: October 2010

http://rad-cross.blogspot.com/2010_10_01_archive.html

Pavement Ist Rad. Rasen Ist Besser. Cyclocross, road racing, and a Teutonic taste for suffering.). Rad-cross" is the German word for cyclocross. This blog is concerned with cyclocross, road racing, and occasional forays into singletrack. View my complete profile. Vanity thy name is bike racing. Im not with awesome. Night Weasels, Night Weasels: we know how to do it. Wednesday, October 13, 2010. For now, a few more pics from Night Weasels are up at the crossresults team blog. Thursday, October 7, 2010.

rad-cross.blogspot.com

Pavement Ist Rad. Rasen Ist Besser.: November 2009

http://rad-cross.blogspot.com/2009_11_01_archive.html

Pavement Ist Rad. Rasen Ist Besser. Cyclocross, road racing, and a Teutonic taste for suffering.). Rad-cross" is the German word for cyclocross. This blog is concerned with cyclocross, road racing, and occasional forays into singletrack. View my complete profile. Vanity thy name is bike racing. Im not with awesome. Race report: Baystate Cyclocross Day 1 (Verge NECC. Super-belated race report: USGP Mercer Cup Day 2, . Super-belated race report: USGP Mercer Cup Day 1, . Monday, November 30, 2009. Preriding...

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Velokat

Tuesday, April 19, 2011. Wow, so it's been a year since I last posted to this blog. A lot happened since then. As a result, I got more and more into my yoga practice, because I didn't experience any symptoms so long as I was mindful and didn't push too much. I also worked with a wonderful physical therapist, a neuromuscular therapist (NMT), and had private yoga therapy sessions with my teacher, Karin. Turns out there was a great big silver lining to getting injured. Who knew? I made plans go to Florida i...

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