vernon.mauery.com

vernon.mauery.com

Prep time: 20 minutes. Cook time: 25 minutes. 1 large minced garlic clove. 4-5 thin slices fresh ginger. 1 c sliced celery. 1/4 c chopped green onions. 1 T sesame oil. 1 T rice wine. 2 T dark soy sauce. 1 2-lb. whole fish (mackeral, trout, bass, etc.). Clean fish, remove scales, rinse, and pat dry. Combine all other ingredients in a bowl. Place fish in a shallow baking dish and gently make 3 or 4 slices along the sides of the fish parallel to the bones. Spoon the vegetable sauce over and inside the fish.

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vernon.mauery.com | vernon.mauery.com Reviews

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Prep time: 20 minutes. Cook time: 25 minutes. 1 large minced garlic clove. 4-5 thin slices fresh ginger. 1 c sliced celery. 1/4 c chopped green onions. 1 T sesame oil. 1 T rice wine. 2 T dark soy sauce. 1 2-lb. whole fish (mackeral, trout, bass, etc.). Clean fish, remove scales, rinse, and pat dry. Combine all other ingredients in a bowl. Place fish in a shallow baking dish and gently make 3 or 4 slices along the sides of the fish parallel to the bones. Spoon the vegetable sauce over and inside the fish.

<META> KEYWORDS

1 pictures

2 projects

3 professional

4 steamed whole fish

5 1/8 t sugar

6 tips and notes

7 chinese food

8 recipes

9 vernon's blog

10 add new comment

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pictures,projects,professional,steamed whole fish,1/8 t sugar,tips and notes,chinese food,recipes,vernon's blog,add new comment,pumpkin bars,bars,frosting,4 eggs,2 c flour,2 tsp cinnamon,1 tsp salt,2 tsp vanilla,stir in vanilla,damn good chili,meats,notes

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vernon.mauery.com | vernon.mauery.com Reviews

https://vernon.mauery.com

Prep time: 20 minutes. Cook time: 25 minutes. 1 large minced garlic clove. 4-5 thin slices fresh ginger. 1 c sliced celery. 1/4 c chopped green onions. 1 T sesame oil. 1 T rice wine. 2 T dark soy sauce. 1 2-lb. whole fish (mackeral, trout, bass, etc.). Clean fish, remove scales, rinse, and pat dry. Combine all other ingredients in a bowl. Place fish in a shallow baking dish and gently make 3 or 4 slices along the sides of the fish parallel to the bones. Spoon the vegetable sauce over and inside the fish.

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vernon.mauery.com

1

Recipes | vernon.mauery.com

http://vernon.mauery.com/content/recipes

This is a vegetarian riff on some of the same flavors that I used in my Damn Good Chili. Recipe. Only with less meat. The recipe also pulls in some inspiration from The Pioneer Woman's Roasted Vegetable Minestrone. Between all the roasting of things and the fermentation (beer and soy), we get plenty of flavors to round it all out. 1 large yellow onion. 3 medium celery stalks. 2 medium yellow summer squash. 2 large sweet bell peppers (red and yellow). 1 6-oz. can roasted mild green chilies. Cook time: 25 ...

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dscf0416 | vernon.mauery.com

http://vernon.mauery.com/content/albums/nicole/the_first_month/dscf0416

By vernon at 2004-11-01 12:42. Powered by DirectSpace VPS Hosting. All content on this site represents the personal view of the author and does not necessarily represent the opinions, views, positions, or strategies of any employer, past or present.

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Steamed Whole Fish | vernon.mauery.com

http://vernon.mauery.com/content/recipes/steamed_whole_fish

Prep time: 20 minutes. Cook time: 25 minutes. 1 large minced garlic clove. 4-5 thin slices fresh ginger. 1 c sliced celery. 1/4 c chopped green onions. 1 T sesame oil. 1 T rice wine. 2 T dark soy sauce. 1 2-lb. whole fish (mackeral, trout, bass, etc.). Clean fish, remove scales, rinse, and pat dry. Combine all other ingredients in a bowl. Place fish in a shallow baking dish and gently make 3 or 4 slices along the sides of the fish parallel to the bones. Spoon the vegetable sauce over and inside the fish.

4

img_0887 | vernon.mauery.com

http://vernon.mauery.com/content/albums/nicole/four_years_old/img_0887

By vernon at 2008-10-28 11:50. Powered by DirectSpace VPS Hosting. All content on this site represents the personal view of the author and does not necessarily represent the opinions, views, positions, or strategies of any employer, past or present.

5

Albums | vernon.mauery.com

http://vernon.mauery.com/content/acidfree

By vernon at 2005-07-09 20:53. Powered by DirectSpace VPS Hosting. All content on this site represents the personal view of the author and does not necessarily represent the opinions, views, positions, or strategies of any employer, past or present.

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The Bug Family: 30 Day Challenge

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Wednesday, January 14, 2015. On December 8th I started this 30 day challenge and today I finished it. Instead of doing it in 30 consecutive days I broke it up into 5 weeks of 6 day/week of exercising. My next 5 week goals are:. Run 6 days a week. Monday, Wednesday, and Friday:. Crunches (following the previous challenge but doing side crunches). Push-ups (following the previous challenge except doing real push-ups). Pull-ups starting with 3 sets of 5 (resting my feet for help) and working up. It was alri...

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Tuesday, June 30, 2015. Friday morning started out like most other days lately. After breakfast we went outside and the kids caught grasshoppers while I worked out. Waiting to get his x-rays. After the x-rays were done and the break was confirmed the doctor put it in a sling and sent us to an orthopedic surgeon to reset it. Tuesday, June 23, 2015. Camping, Summertime Fun, and Father's Day. Even Jenna had fun after a slow and tentative start. That night we also planned our camping trip for the next day.

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Hart on my Sleeve. Monday, November 14, 2011. New Do for Doodle. Posted by Mary Lou Hart. I think it looks great! Why pay to have someone else struggle just as much with her wiggles? November 14, 2011 at 2:27 PM. Subscribe to: Post Comments (Atom). SAHM of one crazy, talkative, active, and adorable boy, and one active, screechy, sweet, pampered princess. This is filled with postings of our crazy life to keep friends and family updated. View my complete profile. Ben and Hilary Anderson. Ron and Teala Lee.

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The Bug Family: The Rest of July

http://charlesnancy.blogspot.com/2015/07/the-rest-of-july.html

Friday, July 31, 2015. The Rest of July. I got to babysit the Mayfield's kids (Gratton and Kahlan) while their mom had surgery. My kids love having other kids around to play. Charles snapped these sunset pictures driving home one night. I love the sunsets we get down here! Later that day I got this alert on my phone:. Charles went dirt biking and sent this picture to me. So sweet :). After she left the kids and I had a picnic before heading over to my sister's house to hang out. A week or so ago I had a ...

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The Bug Family: Why Bugs?

http://charlesnancy.blogspot.com/p/why-bugs.html

Many may wonder why I call this blog "The Bug Family". We are the Tietjens right? It's not a very interesting story but now you know why this is called "The Bug Family". There are so many Tietjens it's our way of saving some confusion. Oh, thats cute! I love that story! You cute little bugs, you. Wed Aug 11, 06:06:00 PM MDT. Subscribe to: Posts (Atom). First Snow and Decorating Our Tree. Thanksgiving and a Birthday in Washington. People Who Follow This Blog. What's In A Name? The Cat Is Out Of The Bag!

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The Bug Family: 25 Weeks Of Exercise!

http://charlesnancy.blogspot.com/2015/06/25-weeks-of-exercise.html

Thursday, June 04, 2015. 25 Weeks Of Exercise! I love that first quote! Time passes anyway so you might as well make something of yourself. 25 weeks ago I wasn't as strong as I am now, I wasn't as healthy as I am now, and I didn't have the confidence that I have now. Those 25 weeks would have passed no matter what I did but I chose to get off my couch and work. I chose to make healthier eating choices. I chose to go through pain so it wasn't painful to move in daily life. I haven't run that slow in a LON...

mlhart.blogspot.com

Hart on my Sleeve: Happy Birthday Abi!

http://mlhart.blogspot.com/2011/05/happy-birthday-abi.html

Hart on my Sleeve. Tuesday, May 24, 2011. Well as usually I seem to be a day late and a dollar short, but here are the pictures from our little princess turning 2. From Abis 2nd B-day. This year Abi's Birthday fell on Mother's Day but we shared and both had a great day. I got some very pretty flowers and 3 great cards, plus a yummy breakfast. Posted by Mary Lou Hart. Subscribe to: Post Comments (Atom). View my complete profile. Ben and Hilary Anderson. Bryan and Illy Murdock. Chris and Tanya Headrick.

mlhart.blogspot.com

Hart on my Sleeve: November 2011

http://mlhart.blogspot.com/2011_11_01_archive.html

Hart on my Sleeve. Monday, November 14, 2011. New Do for Doodle. Posted by Mary Lou Hart. Subscribe to: Posts (Atom). SAHM of one crazy, talkative, active, and adorable boy, and one active, screechy, sweet, pampered princess. This is filled with postings of our crazy life to keep friends and family updated. View my complete profile. Ben and Hilary Anderson. Bryan and Illy Murdock. Chris and Tanya Headrick. Haven and Jeremy Hurt Family Memoirs. Haven's Project page My Creative Muse. Paul and Amber Schoeni.

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Hart on my Sleeve: July 2010

http://mlhart.blogspot.com/2010_07_01_archive.html

Hart on my Sleeve. Saturday, July 10, 2010. June was a crazy month that has gone past in a blur. Here are a few pictures that I did get. Posted by Mary Lou Hart. Posted by Mary Lou Hart. Subscribe to: Posts (Atom). SAHM of one crazy, talkative, active, and adorable boy, and one active, screechy, sweet, pampered princess. This is filled with postings of our crazy life to keep friends and family updated. View my complete profile. Ben and Hilary Anderson. Bryan and Illy Murdock. Chris and Tanya Headrick.

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Haeberle Zoo: June 2014

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Monday, June 23, 2014. Sometimes I just take pictures of myself. I've been doing it for over 20 years now! Before they started calling it a selfie, actually. Ok, so this isn't of myself but it's about myself. This is my mom necklace and it's finally complete! Posted by Joseph and Mary Seven. We went to the park in St. Anthony this afternoon and met up with Jake and Lisa and their kids. Dallin found this garter snake and thought carrying it around would be a good idea. Gross! Friday, June 20, 2014. All pi...

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vernon.mauery.com

Prep time: 20 minutes. Cook time: 25 minutes. 1 large minced garlic clove. 4-5 thin slices fresh ginger. 1 c sliced celery. 1/4 c chopped green onions. 1 T sesame oil. 1 T rice wine. 2 T dark soy sauce. 1 2-lb. whole fish (mackeral, trout, bass, etc.). Clean fish, remove scales, rinse, and pat dry. Combine all other ingredients in a bowl. Place fish in a shallow baking dish and gently make 3 or 4 slices along the sides of the fish parallel to the bones. Spoon the vegetable sauce over and inside the fish.

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