run-marc-run.blogspot.com
Blog of Pelerin: Recipe for a Half Marathon (or any race distance) Disaster
http://run-marc-run.blogspot.com/2012/04/recipe-for-half-marathon-or-any-race.html
My rants, comments and thoughts will now be posted at trainwithmarc.com/blog. You can get the new RSS here. Thanks for an amazing 5 years! Monday, April 23, 2012. Recipe for a Half Marathon (or any race distance) Disaster. Consume sparingly (if ever) and don't be surprised when your end result is a poor performance at your next race. Mix a few weeks of inconsistent and poor training. Race too often and at distances that you are not prepared for. Believe you are fitter than you actually are.
therunningcookie.com
The Running Cookie: Race Results and Recaps
http://www.therunningcookie.com/p/race-results-and-recaps.html
Race Results and Recaps. Race Results and Recaps. I have discovered I like to run races. Maybe you do too. Perhaps we have even run some of the same ones. Here you'll find my race history from those first days running in 2009 as well as stories going forward of the best of times (and possibly the worst of times- but hopefully not). Here is to running faster and longer as the years progress. NYRR Gridiron Classic 4M. Sunday, February 3, 2013. Early winter running is so not my thing. Saturday, December 15.
run-marc-run.blogspot.com
Blog of Pelerin: What Does Not Kill You...
http://run-marc-run.blogspot.com/2013/01/what-does-not-kill-you.html
My rants, comments and thoughts will now be posted at trainwithmarc.com/blog. You can get the new RSS here. Thanks for an amazing 5 years! Tuesday, January 22, 2013. What Does Not Kill You. I was reading an article in Running Times about elite runners and their pain tolerance, and I got to a part that really struck me. It went something like this:. This clarity came from a yoga session I had the other day that taught me to be in the now. If you know anything about me, you'll know that I hate being cold&#...
therunningcookie.com
The Running Cookie: February 2013
http://www.therunningcookie.com/2013_02_01_archive.html
Race Results and Recaps. Monday, February 4, 2013. The Week in Review: Episode 5. How did that happen? Yikes But last week was pretty great so I guess I can't complain too much. Total mileage: 41.51 miles. Longest run: 20.06 miles. January total: 113.8 miles. I am pretty stoked about my progress this week. While I certainly didn't accomplish everything on the list, I got in lots of quality miles, lots of yoga and had a blast with good friends all weekend. Night's run was a little wonky. After Shaya.
trainwithmarc.blogspot.com
TrainWithMarc: 3 Runners, 4 Mile Races, 3 PR's
http://trainwithmarc.blogspot.com/2012/11/3-runners-4-mile-races-3-prs.html
My rants, comments and thoughts will now be posted at. You can get the new RSS. Thanks for an amazing 5 years! Mission of TrainWithMarc: Marc will help make you a faster runner through scientific research, unrivaled knowledge of the sport of distance running, and acknowledging that every runner is different. Find Marc on twitter. Wednesday, November 21, 2012. 3 Runners, 4 Mile Races, 3 PR's. So here it is - the weekend review! This is a 2:00 PR (in case you don't know, that's 30 seconds PER MILE faster!
run-marc-run.blogspot.com
Blog of Pelerin: The Boston Meltdown
http://run-marc-run.blogspot.com/2012/04/boston-meltdown.html
My rants, comments and thoughts will now be posted at trainwithmarc.com/blog. You can get the new RSS here. Thanks for an amazing 5 years! Wednesday, April 18, 2012. I give so much credit to the runners who "went for it" and tried to PR. I know it's not easy to train for 3-5 months for one race and then "run just to finish". Pride is a devilish thing when it comes to runners. Most runners will not settle for "just finishing", but unfortunately, that's what Monday was about. Elite women at boston.
trainwithmarc.blogspot.com
TrainWithMarc: 12/01/2011 - 01/01/2012
http://trainwithmarc.blogspot.com/2011_12_01_archive.html
My rants, comments and thoughts will now be posted at. You can get the new RSS. Thanks for an amazing 5 years! Mission of TrainWithMarc: Marc will help make you a faster runner through scientific research, unrivaled knowledge of the sport of distance running, and acknowledging that every runner is different. Find Marc on twitter. Saturday, December 31, 2011. I've started a coaching business where I help runners of all abilities get stronger, faster and smarter about the sport of distance running. Find ou...
trainwithmarc.blogspot.com
TrainWithMarc
http://trainwithmarc.blogspot.com/2013/12/please-visit-my-brand-new-blog-on-new.html
My rants, comments and thoughts will now be posted at. You can get the new RSS. Thanks for an amazing 5 years! Mission of TrainWithMarc: Marc will help make you a faster runner through scientific research, unrivaled knowledge of the sport of distance running, and acknowledging that every runner is different. Find Marc on twitter. Tuesday, December 17, 2013. Please visit my brand new blog on the new. Site Thank you for your understanding and continued patronage.*. Subscribe to: Post Comments (Atom).
run-marc-run.blogspot.com
Blog of Pelerin: Putting Life in Perspective
http://run-marc-run.blogspot.com/2013/01/putting-life-in-perspective.html
My rants, comments and thoughts will now be posted at trainwithmarc.com/blog. You can get the new RSS here. Thanks for an amazing 5 years! Friday, January 18, 2013. Putting Life in Perspective. Below are more reasons why running has become a part of my life instead of my whole life. Train rides with my love. Winter skies at track practices. Hurricane Sandy Clean Up in Lavalette, NJ. Subscribe to: Post Comments (Atom). And Her Little Dog Too. I Will Teach You To Be Rich. 2013 SWIM, BIKE, RUN.
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