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Red Beets & Rock and Roll: October 2009
http://redbeetsrock.blogspot.com/2009_10_01_archive.html
Red Beets and Rock and Roll. Recipes, stories, and music from a Brooklyn kitchen. On Nutrition, part 1: Omegas and Sound Eating. By Miss Christina Ginger. Saying is that that more emphasis should be placed on the nutritional sound-ness of a meal. Incorporate some form of green into your main dish. Try to eat from as much freshly prepared food as possible (I know this may be hard for some of us- believe me, it gets hard on my end too at times! Links to this post. Not Meat and Not Potatoes. Turnips. Ah...