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Iyer's collection of vegetarian recipes: Simple North American Reipe with Iyer twist

http://iyer-kitchen.blogspot.com/2010/05/simple-north-american-reipe-with-iyer.html

Iyer's collection of vegetarian recipes. Celebrate International Year of Pulses 2016. Monday, April 23, 2012. Simple North American Reipe with Iyer twist. Welcome to Ganesh Iyer's Kitchen. I will post recipes of dishes I relished in India but have modified to be easily prepared in a North American kitchen. Traditional recipes with a contemporary spin like the Soya Bean parupu usili, Silken Tofy Chapathi, Thai rice noodle sevai and Veg Masala kozhambu. Enjoy. Posted by Ganesh Iyer. Bean as protein source.

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Iyer's collection of vegetarian recipes: Pancakes with fresh fruits

http://iyer-kitchen.blogspot.com/2013/11/pancakes-with-fresh-fruits.html

Iyer's collection of vegetarian recipes. Celebrate International Year of Pulses 2016. Sunday, November 10, 2013. Pancakes with fresh fruits. If you like a good Sunday morning breakfast but don't like the long lines at your neighborhood diner, here is a simple recipe. So simple this could be on the back of a pancake box. 1 Complete Pancake Mix. 2 Fresh fruits - suggested Papaya, Pineapple, Banana, Ble berry, Kiwi, cut 1/2" pieces. 4 1 cup - Greek Yogurt. 2 Make Pancake per package directions.

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Iyer's collection of vegetarian recipes: Protein Pancakes or Crepes Naturally

http://iyer-kitchen.blogspot.com/2011/01/protein-pancakes-or-crepes-naturally.html

Iyer's collection of vegetarian recipes. Celebrate International Year of Pulses 2016. Thursday, April 19, 2012. Protein Pancakes or Crepes Naturally. Comonly known as Adai or pesarattu, these lentil crepes or panckakes are delicious and packed with protein. This recipe is easy to make and calls for lentils, beans and rice. I used Magic Bullet to blend the beans and is great for making a couple of servings. 1 1/3 cup Mung Beans. 2 1/3 cup Split chickpea or Channa Dal or split yellow pea.

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Iyer's collection of vegetarian recipes: Olan recipe

http://iyer-kitchen.blogspot.com/2014/01/olan-recipe.html

Iyer's collection of vegetarian recipes. Celebrate International Year of Pulses 2016. Sunday, January 5, 2014. This hearty rich Olan recipe is a traditional South Indian recipe of my grand mother. Earthy and tropical, this is very similar to Ital cusine of the Rastafari. 1 Medium sized Eggplant. 2 Pumpkin - cubed 10-15 pieces, 1" cubes. 3 Mung Dal - 1 cup. 4 Taro root - about 4 or 5. 5 Green chilies - As desired ( I haven't used any so that my kids can enjoy). 6 Coconut oil - 1 tbsp. Posted by Ganesh Iyer.

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Iyer's collection of vegetarian recipes: Bean counting

http://iyer-kitchen.blogspot.com/2010/12/bean-counting.html

Iyer's collection of vegetarian recipes. Celebrate International Year of Pulses 2016. Friday, April 20, 2012. Posted by Ganesh Iyer. Labels: Bean as protein source. December 13, 2010 at 9:10 AM. Though Soy is indeed great, do not go overboard with it. Studies suggest issues with estrogen imbalance. I say suggest because there is controversy around this topic. I would not go any more than 3-4 servings a week until studies are more conclusive. December 13, 2010 at 5:36 PM. Subscribe to: Post Comments (Atom).

iyer-kitchen.blogspot.com

Iyer's collection of vegetarian recipes: Bangalore Iyengar Bakery's Bread sandwich

http://iyer-kitchen.blogspot.com/2012/04/bangalore-iyengar-bakerys-bread.html

Iyer's collection of vegetarian recipes. Celebrate International Year of Pulses 2016. Thursday, April 19, 2012. Bangalore Iyengar Bakery's Bread sandwich. This yummy snack is so simple to make the recipe is only a couple of lines. 1 One cup onions chopped. 2 2 medium sized Shredded organic carrots. 3 Cilantro for garnish. 4 Pinch of turmeric powder. 5 EVOO to fry - 2 tbsp. 6 Salt to taste. 1 Heat oil in a pan and fry the onions till translucent. Posted by Ganesh Iyer. Labels: Vegetarian open face sandwich.

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Iyer's collection of vegetarian recipes: Coconut Curry Vegetable

http://iyer-kitchen.blogspot.com/2013/04/coconut-curry-vegetable.html

Iyer's collection of vegetarian recipes. Celebrate International Year of Pulses 2016. Monday, April 8, 2013. Spicy South East Asian dish with flavors of Thailand, Malaysia and Laos. A Vegan friendly recipe. 1 400 g of firm Tofu. 2 Soy nuggets (TVP) - 100 g. 3 Cauliflower - 1 cup, flower heads. 4 Sweet red pepper - 1 medium sized, cut into 1" pieces. 5 I carrot - Sliced. 6 Your favorite brand yellow curry paste. 1 Cube Tofu into 1" pieces. Stir fry in oil till brown. Set aside. Posted by Ganesh Iyer.

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Iyer's collection of vegetarian recipes: Pumpkin Idli

http://iyer-kitchen.blogspot.com/2011/10/pumpkin-idli.html

Iyer's collection of vegetarian recipes. Celebrate International Year of Pulses 2016. Thursday, April 19, 2012. All is here and so are the pumpkins and several delicious varieties of squash. Pumpkins are loaded with antioxidants and are rich in Potassium,Zinc and Fiber. This is a savory traditional Indian recipe modified to suit the American palate. 1 2 cups shredded pumpkins. 2 1 cup semolina or whole-wheat couscous. 3 1 cup shredded coconuts. 4 Salt to taste. 5 1 tbsp grated ginger. 3 Mix the roasted.

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Iyer's collection of vegetarian recipes: Soya Chunks Manchurian

http://iyer-kitchen.blogspot.com/2012/04/soya-chunks-manchurian.html

Iyer's collection of vegetarian recipes. Celebrate International Year of Pulses 2016. Friday, April 20, 2012. Hexane is used to dissolve the oil in the soy bean flakes and the residue is cooked and extruded under pressure to form TVP. Since hexane is volatile it is almost all gone, but there may be hexane residues. 1 100 gms of Soya Chunks. 2 Ginger and Garlic paste. 3 Fresh ginger minced - 1 tsp. 4 Soy sauce - 1tbsp. 5 1 tbsp corn starch. 6 Onion diced - 1 cup. 7 Curry power - 1 tsp. Tofu in chilli sauce.