Tips for regaining vitality and feeling good in your retirement years. A healthy, happy, 73 year old shares his experience and research in the quest for physical, mental, and spiritual wellness.
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AL VANABBEMA
AL VANABBEMA
3700 So. ●●●●●●●●●ve. #2944
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AL VANABBEMA
AL VANABBEMA
3700 So. ●●●●●●●●●ve. #2944
Sioux●●●●●s SD , SD, 57106
US
View this contact
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Vitality, Health, and Fitness for Seniors | vitality-after-60.com Reviews
https://vitality-after-60.com
Tips for regaining vitality and feeling good in your retirement years. A healthy, happy, 73 year old shares his experience and research in the quest for physical, mental, and spiritual wellness.
vitality-after-60.com
About Me
http://www.vitality-after-60.com/about.html
Subscribe To This Site. This is Who I Am. My name is Al Van Abbema. I was born on a farm in northwest Iowa in 1936. I was nine years old when World War II ended. By the time I left for the Marine Corps in 1954 my mother had given birth to thirteen of us. Eleven of us are still living, all over 55 years old, and all in pretty good health. How did we survive all the disease and heavy diet? I think there are two reasons. First, we were calorie burners. No couch potatoes (no TV)!
Aging Bones and Joints
http://www.vitality-after-60.com/bones.html
Subscribe To This Site. Help for Aging Bones and Joints. Are your bones and joints starting to cause a little pain? If you are over 60, do you look different when you walk than you did when you were forty? Are you getting shorter. Are your back and shoulders more slumped? Try walking like that. That's probably how you looked 20 or 30 years ago. Would you like to look and feel like that again. It may just be possible but it takes life style changes and a conscious effort. The chemistry of cartilage, which...
Alternative Medicine; Great Options for Seniors
http://www.vitality-after-60.com/alternative-medicine.html
Subscribe To This Site. Alternative Medicine; Great Options for Seniors. Alternative Medicine is a term given to health treatments that are not sanctioned by the current medical establishment and in the United States that is the American Medical Association (AMA). The good news is that what once used to be an "us or them" mind set seems to be mellowing. That is monitored by the the National Institute of Health (NIH). That number of people looking outside conventional medicine demands attention. Is used t...
Aging, Anti-aging, and Common Sense
http://www.vitality-after-60.com/aging.html
Subscribe To This Site. Accepting and Understanding the Aging Process. If we accept this reality of life, why do we make extraordinary efforts to rescind it? First let's take a look at what's going on in the "life extension" field. Later we will discuss a more sane approach to this very normal process. Get your piece of the $50 billion anti-aging marketplace! Trumpets a flier distributed to doctors at A4M’s Las Vegas meeting. The A4M is comprised of 22,000 members from 105 nations worldwide, as follows:.
Keeping a Healthy Heart
http://www.vitality-after-60.com/heart.html
Subscribe To This Site. The Aging Healthy Heart. For years modern medicine has told us that this pump wears out and weakens as we age. But recently more and more health professionals are suggesting that lifestyle may have more to do with deterioration and disease than simply aging. We will take a look at some of the most common ailments and alternative, natural methods of dealing with them. Cardiovascular problems commonly related to aging. Caused by many conditions including coronary artery disease, car...
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Fitness for seniors to get healthy and fit
http://www.fitness-for-fifty-plus.com/Fitnessforseniors.html
More Sports For Seniors. Brain Exercises Top 5. Subscribe To This Site. Fitness For Seniors: Get Healthy And Fit. Everyone Should Get Active. Means that fitness is for everyone. As people age there is the tendency for them to pay less and less attention to themselves physically. As a result, older adults have many aches and pains and medical conditions that could possibly be prevented or reduced by a simply adopting a more active daily routine. It's Never Too Late. It doesn't have to be hard. A skin Prof...
Nutrition for Elderly
http://www.change-your-healthstory.com/nutrition-for-elderly.html
Good vs Bad Fat. Why not Flu shot? Subscribe To This Site. This is a pretty detailed story addressing nutrition for elderly people. As an RN, I'd been educated in nursing school about the aging process and what unique ailments the elderly population had. Nutrition. For elderly folks was not. Part of the curriculum. Let me walk you through this so you can understand how nutrition fits in the aging process. It's very dangerous because it can break free, go to the lungs, block air flow and cause death!
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Vita Litvak
Evidence of unknown markers in time. From another world/here to stay. The day I set the sea on fire.
Vitality For Life
Creating Happiness and Vitlaity For Life by increasing Health and Fitness, Going GREEN- while Saving money, and Reducing Pollution - EMF (Esmog) and Carbon Foot Print(smog). Thursday, April 30, 2009. How to Kill Gypsy Moth Caterpillars Naturally. I'm not into killing living things, however Gypsy Moth Caterpillars kill trees. And trees eat carbon dioxide and produce oxygen - which is excellent for the environment. So that justifies killing the GMC. How to Destroy GMC Nests. Find a thin stick. CAUTION: onl...
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Vitality, Health, and Fitness for Seniors
Subscribe To This Site. Do you want to feel good and regain the vitality you once had? Are you starting to feel your age? Want to regain that vim,vigor, and vitality you heard about as a kid? It can be done. But the secret is not in a bottle. It's not that easy but it is definitely worth the effort. Come on in and give it a try. It really doesn't matter where you begin. Just pick a topic and go for it. Here are some of the topics you can learn more about. Should I go on a specific diet? Vitality: The cap...
Lanserhof - Eine Reise zu sich selbst
Lanserhof Tegernsee "Bestes Wellnesshotel" Deutschlands. Lanserhof Tegernsee "Best Spa" 2014. Feierliche Einweihung des Lanserhof Tegernsee. LANS Derma - Natürlich schön. Lanserhof "Best Medical Spa 2013". LANS Medicum Winter Special. Planen Sie Ihren Besuch bei uns. Wir freuen uns auf Sie! Modernste, ganzheitliche Medizin, nachhaltige Regeneration und Prävention seit über 30 Jahren setzt das preisgekrönte LANS Med Concept Maßstäbe für ein gesundes, energiegeladenes, aktives Leben. Hoch über dem See in e...
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vitality + sports - personal training by hannah fühler
Lass Deiner Gesundheit freien Lauf. Es ist an der Zeit. Etwas zu tun, Sie für Sich aber Sie können Sich einfach nicht aufraffen? Oder Sie brechen Ihr Vorhaben ab, geben auf? Gehen Sie Ihre Probleme gezielt an, mit einem optimal auf Ihre individuellen Bedürfnisse abgestimmten Training. Gerne beweise ich Ihnen, dass wir zusammen diese Hürden problemlos meistern; lassen Sie sich führen, lassen Sie sich motivieren. Die vier Säulen Ihrer Gesundheit. Ihre Motivation ist Ihr Antrieb. Wir erarbeiten einen spezie...
