tea-viva.blogspot.com
Tea: The Health Benefits Of White Tea
http://tea-viva.blogspot.com/2012/04/health-benefits-of-white-tea.html
The Health Benefits Of White Tea. The main reason white tea and green tea have become popular is the health benefits associated with these two products of the tea bush Camellia sinensis. From the first time tea was discovered and started being commonly known, it was treasured first and foremost for its health benefits. Tea was used as medicine against many ailments. Free radicals are created when the cells convert nutrients into energy. They are also made by the skin when it is exposed to sunlight...
safehazard.blogspot.com
Safety: Lower Workplace Accident Rates
http://safehazard.blogspot.com/2010/03/lower-workplace-accident-rates.html
Lower Workplace Accident Rates. Lower Workplace Accident Rates. Depending on the work areas you are inspecting, a safety audit may focus on different issues. This general checklist lays out several key items that should be on everybody’s self-inspection checklist. 8226; Are work areas kept clean and orderly? 8226; Are floors clear of oil, chemicals, or objects that could cause a slip, trip, or fall? 8226; Are containers and boxes stored so as to avoid the possibility of heavy objects falling? 8226; Are s...
safehazard.blogspot.com
Safety: Office Safety
http://safehazard.blogspot.com/2011/03/office-safety.html
Many workers think that the office environment is the safest workplace. But, a safe office workplace requires hazard control, good housekeeping, and safe work practices. 8226; Arrange your office to allow clear walkways and aisles throughout the rooms and near exits. 8226; Attach tall and heavy office furniture to the wall to avoid tipovers in an earthquake. 8226; Do not store heavy items or hang pictures over your head in your office or cube. 8226; Walk slowly, and be aware of your surroundings. 8226; K...
safehazard.blogspot.com
Safety: Practice Good Housekeeping
http://safehazard.blogspot.com/2011/03/practice-good-housekeeping.html
Good housekeeping is one of the surest ways to identify a safe workplace. You can tell how workers feel about safety just by looking at their housekeeping practices. Good housekeeping isn’t the result of cleaning up once a week or even once a day. It’s the result of keeping cleaned-up all the time. It’s an essential factor in a good safety program, promoting safety, health, production, and morale. Whose responsibility is housekeeping? It’s everyone’s. What could have been done to prevent it? Good houseke...
safehazard.blogspot.com
Safety: Forklift can be danger
http://safehazard.blogspot.com/2010/03/forklift-can-be-danger.html
Forklift can be danger. Forklifts, known as powered industrial trucks, are specialized vehicles that carry, push, pull, lift, load, unload and stack material of varied sizes, shapes and weights. We may think that knowing how to drive a car means we know how to drive a forklift. Forklifts have different centers of gravity and balance. They have rear wheel steering and front wheel drive. They have limited forward visibility—especially when loaded. Some types of forklift accidents include:. You rely on your...
nutritionheart.blogspot.com
Nutrition from the Ground Up: Healthy living
http://nutritionheart.blogspot.com/2010/03/healthy-living.html
Nutrition from the Ground Up. Body Mass Index ( BMI. Is used to determine of a person is maintaining a healthy weight. According to the Centers for Disease Control and Prevention (CDC), almost 1 in 5 American adults are now considered obese, and more than half of all Americans are overweight. Since the early 1960s, the percent of overweight American adults has increased from 45 percent to 65 percent. Determine if you are overweight by using the formula to calculate your BMI. 140/(67x67) x 703 = 21.9.
nutritionheart.blogspot.com
Nutrition from the Ground Up: Obesity and Health Risks
http://nutritionheart.blogspot.com/2011/03/obesity-and-health-risks.html
Nutrition from the Ground Up. Obesity and Health Risks. When it comes to nutrition, it's easy to spend a lot of time worrying about what to eat. But how much you eat puts as much of a stamp on your long-term health as picking the right kind of fat or choosing the right mix of vitamins. How much you weigh (in relation to your height), your waist size, and how much weight you've gained since your mid-20s strongly influence your chances of:. Developing cancer of the colon, kidney, breast, or endometrium,.
nutritionheart.blogspot.com
Nutrition from the Ground Up: Health Benefits of Good Nutrition
http://nutritionheart.blogspot.com/2011/03/health-benefits-of-good-nutrition.html
Nutrition from the Ground Up. Health Benefits of Good Nutrition. What is the best defense against sickness? What is the best way to fight the common cold or flu? Many will say plenty of rest, drink alot of fluids, take your medicine and follow your doctor's advice. While these things may be helpful there is something else you can do which will likely help you prevent from getting ill in the first place. Consider it "preventive medicine.". So what is this "preventive medicine? If you would like to discove...
nutritionheart.blogspot.com
Nutrition from the Ground Up: Nutrition Basics
http://nutritionheart.blogspot.com/2010/03/nutrition-basics.html
Nutrition from the Ground Up. Nutrients are substances in foods that provide fuel for our bodies,. Enabling us to perform our daily mental and physical activities. Protein, carbohydrates, and fat supply 100% of the energy from our food. Intake. That energy is measured in calories:. 8226; 1 gram of protein = 4 Calories. 8226; 1 gram of carbohydrate = 4 Calories. 8226; 1 gram of fat = 9 Calories. Protein serves us by being the main building block in our bodies and. Subscribe to: Post Comments (Atom). Lack ...
