walkalong.ca

Your Journey to Mental Wellness | Walk Along

Your Journey to Mental Wellness. WalkAlong is your mental health companion. Start your journey by taking an assessment here. Track your mood, sleep, exercise, and other measures. Compare with scores on your mental health assessments over time. Post private thoughts or public messages about yourself, your journey, or ways to cope in the Locker. To use the Locker. To learn more about mental illness symptoms, diagnoses, treatment approaches, coping mechanisms. Look through the Experiences.

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Your Journey to Mental Wellness | Walk Along | walkalong.ca Reviews

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Your Journey to Mental Wellness. WalkAlong is your mental health companion. Start your journey by taking an assessment here. Track your mood, sleep, exercise, and other measures. Compare with scores on your mental health assessments over time. Post private thoughts or public messages about yourself, your journey, or ways to cope in the Locker. To use the Locker. To learn more about mental illness symptoms, diagnoses, treatment approaches, coping mechanisms. Look through the Experiences.

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Your Journey to Mental Wellness | Walk Along | walkalong.ca Reviews

https://walkalong.ca

Your Journey to Mental Wellness. WalkAlong is your mental health companion. Start your journey by taking an assessment here. Track your mood, sleep, exercise, and other measures. Compare with scores on your mental health assessments over time. Post private thoughts or public messages about yourself, your journey, or ways to cope in the Locker. To use the Locker. To learn more about mental illness symptoms, diagnoses, treatment approaches, coping mechanisms. Look through the Experiences.

INTERNAL PAGES

walkalong.ca

1

Help Me Now | Walk Along

https://www.walkalong.ca/help-me-now

This Site does not provide medical advice or diagnosis. We cannot provide health and wellness advice or send a personal reply to health-related questions. We do not monitor the Site for diagnostic or emergency health care purposes. If you need help now. Or are in an emergency situation:. If you are looking for someone to talk to immediately:. Please call the distress line 604-872-3311. For Greater Vancouver) or 1-866-661-3311. If you feel that you are a risk to yourself:. Terms of Use/Privacy Policy.

2

What is WalkAlong? | Walk Along

https://www.walkalong.ca/about-us/basics

Ongoing consultation with young Canadians and expert health care professionals guarantees the continued development of a cutting-edge, robust, comprehensive, and appropriate web resource. We hope that WalkAlong will support you and your support network in taking a more empowering role in the managing your well being. Is a group of researchers and practitioners led by Dr. Michael Krausz. Find out more about our mission statement here. What's in the Website? For users with an account on WalkAlong:. Is lice...

3

MoodGYM | Walk Along

https://www.walkalong.ca/explore/MoodGYM

Is a free online program that aims to reduce mild to moderate symptoms of depression and anxiety by teaching you the principles of cognitive behaviour therapy. What does the program consist of? Five 20- to 40-minute modules. Anxiety and depression assessments. A downloadable relaxation audio file. An online workbook for you to record your responses to quizzes and exercises and track your progress. What principles are learned? The relationship between thoughts and feelings. 5 modules taking 40 mins each.

4

Login | Walk Along

https://www.walkalong.ca/user

Enter your Walk Along username. Enter the password that accompanies your username. Terms of Use/Privacy Policy. By The University of British Columbia and/ its third party licensors. Is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 2.5 Canada License. Website by The Jibe.

5

Links | Walk Along

https://www.walkalong.ca/explore/therapy-links

Canadian Mental Health Association- British Columbia Division. Info@cmha.bc.ca (General). Looking for links for a particular concern? Seeking professional or health care facilities near you? BC College of Physicians and Surgeons Directory. HealthLink Find Services and Resources. Feel like chatting with someone right now? Mental Health Support Line. Centre for Mental Health Research, Australian National University. Cyberpsychology Lab, University of Quebec in Outaouais. Terms of Use/Privacy Policy.

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workingwithdepression.psychiatry.ubc.ca

Managing Depression | Working With Depression

http://workingwithdepression.psychiatry.ubc.ca/moodfx/tips/depression

The University of British Columbia. UBC - A Place of Mind. The University of British Columbia. Working With Depression Department of Psychiatry. MoodFx in the News. Mood Disorders 2016 Clinical Update. The Lam Employment Absence and Productivity Scale (LEAPS). The British Columbia Cognitive Complaints Inventory (BC-CCI). MoodFx in the News. MoodFx Tip: week of January 16, 2017. The Antidepressant Skills Workbook (ASW). Check it out here. Holiday Stress and Depression. MoodFx Tip: week of December 23, 2016.

innercityyouth.ca

Resources – Inner City Youth

http://www.innercityyouth.ca/about/resources

Mission, Vision, Values. Mental Health & Substance Use Services. 8211; Youth Space links you with trained volunteers that offer emotional support and crisis intervention services for youth and young adults in Canada. 8211; Search for mental health services, help and support anywhere in Canada. Check out how you are feeling; connect with resources, support, education, and self-care tools. Search for facts and strategies for mental health and wellness, interactive tools for education and managing wellness.

the-kaleidoscope.com

Resources - The Kaleidoscope

http://the-kaleidoscope.com/resources

Darr; Skip to Main Content. Click here for list of UBC Mental Health Resources. Click here for UBC Suicide Prevention Resources. NW: 604 527 5405. COQ: 604 777 6255. Emergency only: 2400 (on campus only). Other Mental Health Support Groups in Vancouver and Lower Mainland:. Mood Disorders Association of BC. Click here for Lower Mainland Support Groups. Meetup Depression Support Groups. Http:/ depression.meetup.com/cities/ca/bc/vancouver/. BC Obsessive Compulsive Disorder support group:. This website is de...

headsupguys.org

Partnering Organizations | HeadsUpGuys

https://headsupguys.org/partnering-organizations

You’re not alone. Partnering with organizations provides a huge boost to HeadsUpGuys. A special thanks to:. University of British Columbia. The many individuals who’ve made a donation. Is your group interested in supporting HeadsUpGuys? Financial contributions, regular shares on social media, featured articles, and monthly newsletter tips are just some ways to help support our fight against men’s depression. For more information, contact info@headsupguys.org. Learn more about Our Impact.

moodfx.ca

MoodFx > Questionnaire > Demographics

https://www.moodfx.ca/Questionnaire/Demographics

My age in years is:. Note: Individuals 18 years or younger may use MoodFx but should note that its assessments have been developed and validated for use in adult populations. Your family doctor may be able to recommend further resources specifically for your age group. For more information about mental health issues, you can also visit the websites:. My highest level of education is:. College diploma or certificate. Some University but no degree. Doctorate (e.g., PhD, MD, JD).

openmindbc.ca

Open Mind - Mental health tools & resources for youth & young adults

http://openmindbc.ca/youth-young-adults

Youth & Young Adults. Youth & Young Adults. Family & Teachers. Youth and Young Adults. Sometimes it can be hard to know whether the feelings you are having are a normal part of growing up, or whether there is something more serious going on. It can also be difficult to initiate a conversation about mental health concerns, or even know who to talk to. That’s why we have compiled some helpful websites designed specifically for youth who have questions or concerns about their mental wellbeing. Chat online o...

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As I walk along. I see, I feel, I experience and I express. Thursday, October 30, 2014. 45 years after leaving high school, we were back on 13 October 2014. Posted by kenny @ 10:26 AM 0 comments. Tuesday, October 30, 2012. Sculpture By The Sea. This is an event held annually in October along Sydney coastline from Bondi Beach to Bronte Beach. The crowd along the coastal walk. Posted by kenny @ 11:17 PM 0 comments. Tuesday, October 18, 2011. Thought of the Day. Posted by kenny @ 9:16 PM 0 comments. Posted ...

walkalong.ca

Your Journey to Mental Wellness | Walk Along

Your Journey to Mental Wellness. WalkAlong is your mental health companion. Start your journey by taking an assessment here. Track your mood, sleep, exercise, and other measures. Compare with scores on your mental health assessments over time. Post private thoughts or public messages about yourself, your journey, or ways to cope in the Locker. To use the Locker. To learn more about mental illness symptoms, diagnoses, treatment approaches, coping mechanisms. Look through the Experiences.

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Dont throw it away, bring it into Walkalong Expert Repairs. A proud family owned business for the over 60 years providing expert repairs for leather goods through Australia. We have grown to be one of leaders in footwear and luggage repairs for Australia and Internationally and more recently an active member of the Victorian Footwears Association which are promoted the education of the art. We pride ourselves on our quality and forward thinking to restore your belongs to their former glory.

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