wallaceboystoughmudders.blogspot.com

Wallace Boys - Tough Mudders

Wallace Boys - Tough Mudders. Wednesday, 21 March 2012. How can two brothers be so different? Whilst young Peter is diving deeper and deeper into the world of blood and steel with his 100kg Workouts, I who for the better part of 10 years have worked to keep cardio to a minimum have put down the barbell and embraced the world of cross fit. 10 push ups Cross fit style (chest to the ground and full lock at the top). 15 Air Squats again Cross fit style so below parallel and full lock at the top. Run time and...

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Wallace Boys - Tough Mudders | wallaceboystoughmudders.blogspot.com Reviews

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Wallace Boys - Tough Mudders. Wednesday, 21 March 2012. How can two brothers be so different? Whilst young Peter is diving deeper and deeper into the world of blood and steel with his 100kg Workouts, I who for the better part of 10 years have worked to keep cardio to a minimum have put down the barbell and embraced the world of cross fit. 10 push ups Cross fit style (chest to the ground and full lock at the top). 15 Air Squats again Cross fit style so below parallel and full lock at the top. Run time and...

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Wallace Boys - Tough Mudders | wallaceboystoughmudders.blogspot.com Reviews

https://wallaceboystoughmudders.blogspot.com

Wallace Boys - Tough Mudders. Wednesday, 21 March 2012. How can two brothers be so different? Whilst young Peter is diving deeper and deeper into the world of blood and steel with his 100kg Workouts, I who for the better part of 10 years have worked to keep cardio to a minimum have put down the barbell and embraced the world of cross fit. 10 push ups Cross fit style (chest to the ground and full lock at the top). 15 Air Squats again Cross fit style so below parallel and full lock at the top. Run time and...

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wallaceboystoughmudders.blogspot.com

1

Wallace Boys - Tough Mudders: Enter the Mudder.

http://wallaceboystoughmudders.blogspot.com/2012/03/enter-mudder.html

Wallace Boys - Tough Mudders. Monday, 5 March 2012. Evening Mudders, how have you been? Am I now back bigger and slower than before? Anyhow I have been instructed by my editor (the all powerful Si) to keep the blogs to 400 words so that is it for this week. Just my stats to go…. Stats 5 March 2012 (End of Month 2). Weight 110 that is a nice drop of 6kgs and 3.5Kgs in Hong Kong. Run time and distance 35min and Distance is up to 7km which is nice. Days to Tough Mudder 69 days a sexy number for sexy time.

2

Wallace Boys - Tough Mudders: January 2012

http://wallaceboystoughmudders.blogspot.com/2012_01_01_archive.html

Wallace Boys - Tough Mudders. Tuesday, 31 January 2012. Kris Wallace - One Month into Tough Mudder Training. Video of Kris one month into his Tough Mudder training. This video shows the before and after effects of a tough month of hardcore weight and exercise training. I will keep posting videos of his progress over the next few months leading up to the Tough Mudder competition. Labels: before and after. Monday, 30 January 2012. Fun Times In the Land of the Mudder. In all honesty then why do I train?

3

Wallace Boys - Tough Mudders: Incest - Great for the Quads?

http://wallaceboystoughmudders.blogspot.com/2012/02/incest-great-for-quads_04.html

Wallace Boys - Tough Mudders. Saturday, 4 February 2012. Incest - Great for the Quads? This is how my brother Kris decided to work out his quads during training for the Tough Mudder competition. It was pretty weird but all for a good cause. He's raising money for Cancer Research so it's worth being humiliated and slightly violated! Subscribe to: Post Comments (Atom). How to work out for free. Incest - Great for the Quads? Pete and Kris Conditioning Each Other for Tough Mu.

4

Wallace Boys - Tough Mudders: Top Off Muscle Man - Posing and Being Sexy!

http://wallaceboystoughmudders.blogspot.com/2012/03/top-off-muscle-man-posing-and-being.html

Wallace Boys - Tough Mudders. Wednesday, 7 March 2012. Top Off Muscle Man - Posing and Being Sexy! Subscribe to: Post Comments (Atom). How can two brothersbe so different? Top Off Muscle Man - Posing and Being Sexy! Fart Slap S&M Fitness. There was an error in this gadget. There was an error in this gadget. Picture Window template. Powered by Blogger.

5

Wallace Boys - Tough Mudders: Fart Slap S&M Fitness

http://wallaceboystoughmudders.blogspot.com/2012/03/fart-slap-s-fitness.html

Wallace Boys - Tough Mudders. Sunday, 4 March 2012. Fart Slap S&M Fitness. Subscribe to: Post Comments (Atom). How can two brothersbe so different? Top Off Muscle Man - Posing and Being Sexy! Fart Slap S&M Fitness. There was an error in this gadget. There was an error in this gadget. Picture Window template. Powered by Blogger.

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Wallace Boys - Tough Mudders

Wallace Boys - Tough Mudders. Wednesday, 21 March 2012. How can two brothers be so different? Whilst young Peter is diving deeper and deeper into the world of blood and steel with his 100kg Workouts, I who for the better part of 10 years have worked to keep cardio to a minimum have put down the barbell and embraced the world of cross fit. 10 push ups Cross fit style (chest to the ground and full lock at the top). 15 Air Squats again Cross fit style so below parallel and full lock at the top. Run time and...

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